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Take eye drops often and take a break after watching for a long time.
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All of the above are all about eye fatigue caused by overuse of the eyes. But one of the main problems may be that the opticians are not able to dilate the pupil refraction, and the prescription is high, or there is no astigmatism, and you must go to the ophthalmologist for dilated refraction. Don't think it's caused by excessive eye use, vision loss, air too dry, and windy environment.
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Rub some eye ointment on bed, but pay attention to the combination of work and rest.
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Eye drops, doing eye massages, getting up and walking around often and looking at green things.
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Eye drops are a must,,, you can often look out the window
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It is particularly important to remove dryness, clear heat and reduce fire, which can fundamentally solve and prevent the occurrence of the above problems. You can boil Xia Sangju herbal tea every day, its mulberry leaves and chrysanthemum ingredients can clear the fire and dispel dryness, moisten the lungs and protect the liver, or drink the equally effective Xingqun Xia Sangju powder. In terms of food, lotus root, water chestnut, sweet potato, yam, and wolfberry are also very good for the eyes.
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Eye fatigue, also known as eye fatigue, is the result of long-term tension in the ciliary muscles caused by the eyes constantly looking close. For teenagers, this is mostly a sign of myopia. Feeling of swelling, soreness, and burning in the eyes; In severe cases, symptoms such as headache, dizziness, lack of concentration, and even nausea and vomiting may occur.
If it doesn't work if it's itchy all the time, you can ask someone. I used to itch and cry for months, not only that, sometimes it hurts, but then it was Xiaoya teacher who helped me improve, her Wei number: zhouya3366 You can ask her, it's still good.
It's basically better now.
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Hello, dry itchy eyes.
1. Reduce the time your eyes face computers, mobile phones, TVs, etc.
Facing computers, mobile phones, and TVs, the eyes are easy to become dry, and facing these for a long time is very harmful to the eyes.
2. Maintain sufficient rest time.
Maintaining adequate rest time every day is not only for your body and mind, but also for your eyes. Plenty of rest can reduce eye fatigue and relax the muscles around the eyes.
3. Pay attention when you are in a dry environment for a long time.
In an air-conditioned room, the air is relatively dry, and living in such an environment for a long time not only makes us dry and dehydrated, but also makes our eyes dry, at this time, we should pay attention to keeping our eyes moisturized, replenish more body water, and eat more eye-catching foods, such as wolfberries, carrots, beans, animal offal, etc.
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Most likely, your eyes are too tired, don't look too long, and take care to give your eyes enough rest. Also, do not rub your eyes with your hands, as there are bacteria on your hands, which can easily lead to infection.
Also, usually, itchy eyes are caused by inflammation of the conjunctiva. Conjunctival inflammation can be divided into various types, such as viral, bacterial, chlamydia trachomatis, and drugs, each of which causes itchy eyes. Therefore, it is necessary to ask the doctor to find out what kind of cause is caused by itchy eyes, so as to prescribe the right medicine.
My eyes also itch a lot, so I use some eye drops, like:"Ciprofloxacin hydrochloride eye drops", the effect on my eyes is not bad. (I used to buy it for about 10 yuan, but I only bought it for 2 yuan yesterday.) I don't know why it's cheaper).
If you don't like to go to the hospital, you can go to the pharmacy and buy a bottle and give it a try. Some potions are expensive, but they are only 20 yuan at most.
Your problem is not big, it will be fine with eye drops. There are a lot of eye drops, and you need to prescribe the right medicine.
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If there is frequent itching in the inner corner of the eye, it is likely to be caused by allergies, or it may be local inflammation, so you can use ribavirin eye drops, or third methasone eye drops, alternately point the eyes, this effect is still better, don't use your eyes for a long time, avoid staying up late, and avoid playing with computers or mobile phones for a long time. Take breaks and avoid spicy food.
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Hello, it is possible that it is caused by allergic conjunctivitis. Allergic conjunctivitis is a conjunctival allergic reaction caused by contact with allergic antigens, the first step is to determine the allergen, and immediately remove the allergen, allergic conjunctivitis does not necessarily find out the exact allergen, or the type of allergen is complex, it is difficult to find out one by one, which is the root cause of allergic conjunctivitis reversal, not easy to be thorough.
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What should I do if my eyes are often dry and itchy?
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There are many causes of itchy eyes:
1. Long-term dry and itchy eyes may cause chronic conjunctivitis and itchy eyes caused by less virulent microorganisms;
2. Short-term very acute onset of severe dry itching of the eyes may be caused by virulent bacteria or viruses causing acute conjunctivitis, and acute conjunctivitis is necessary;
3. Mainly dry, accompanied by mild itching, considered to be dry eye syndrome, dry eye syndrome due to the short rest time, the number of blinks is too small, resulting in tears on the surface of the eye for too short time, volatilization is too fast, causing insufficient secretion of tears, and insufficient tears will cause a feeling of dryness. This dryness, ** is mainly to supplement artificial tears, as well as to reduce the time spent on the eyes.
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What should I do if my eyes are often dry and itchy?
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There was inflammation, and in addition the tear secretion was insufficient. You can do a slit lamp test. There are anti-inflammatory syrups for inflammation.
Preferably the kind that is disposable, without preservatives. Medications should not be used indiscriminately. Pay more attention to eye rest.
Eat plenty of fresh fruits and vegetables, which can massage the lower earlobe. In addition, you can take a look at the touching **, tears are the best eye drops.
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Dry eyes, itching is also a symptom of eye manifestations, and the specific cause needs to be investigated. Consider that there may be inflammation of the ocular surface, infection, or allergies.
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Buy eye drops, it may be trachoma, buy some anti-inflammatory drops, norfloxacine hydrochloride anti-inflammatory, drop three times a day, and buy a bottle of artificial tear drops to moisturize the eyes.
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The first thing you should do is to check for inflammation and then decide whether you need medication based on the results of the test.
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It may be overuse of the eyes, eye strain. You can go buy an eye drop and try it. If it doesn't work, you have to go to the hospital.
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If your eyes are red, itchy, painful and other discomfort, it means that you have overused your eyes, your eyes are too tired, and you need to rest and recover in time.
For people who often face the computer, eye protection focuses on the following aspects:
1. It is best to face the computer screen away from the window or sideways to avoid screen reflection;
2 The computer screen is lower than the eyes, i.e. the eyes are slightly higher than the computer screen;
3. The computer screen and the eyes are more than 60 cm away, and too close can easily cause eye fatigue and induce myopia;
4. The light in the computer operation room should not be too weak or too strong (a 40-watt fluorescent lamp can be installed in a 12-square-meter room to achieve the required illumination);
5. Look at the computer for about 50 minutes in a row to rest for 10 minutes, you can close your eyes to rest, and at the same time imagine looking at distant objects, or look directly into the distance, so that your eyes are fully rested is the key to prevent myopia, if you can use the method of covering your eyes, it will be more effective to relieve visual fatigue;
6. Blink your eyes more, keep your eyes moist, blink more than 20 times per minute, consciously control them, and get used to them naturally;
7. Place a glass of water next to the computer to increase the surrounding humidity;
8 Don't rely on eye drops for a long time, it's okay to use them occasionally, but after a long time, it will inhibit the eye's own secretion regulation function and cause dry eye syndrome.
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Wash the itchy area (cold or warm) with tea water
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With glasses for dry eyes, you can wear them.
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Hello! Don't use your eyes for long periods of time, and be sure to take regular breaks. Anti-fatigue eye medicine, you can use Rohto or Cherish.
For dry eyes, you can choose sodium hyaluronate eye drops or tear eye drops, this medicine is suitable for dry eyes, but the price is a little more expensive than sodium hyaluronate, but the effect is not bad, you can consider it. However, it is recommended that you go to the hospital for a check-up so that you can rest assured
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First, prevention, actively improve the working and living environment, correct bad eye habits, watch less TV, watch less computers.
Second, according to the degree of dry eyes, choose the appropriate artificial tears to relieve the symptoms of dryness.
Third, use non-steroidal anti-inflammatory drugs, hormones, immunosuppressants, etc., eye drops to control inflammation, and wear wet room glasses or swimming goggles, and eye patches to reduce tear evaporation and moisten the eyeballs.
Fourth, surgery**, sealing small punctuation reduces tear outflow.
Fifth, others**, meibomian gland massage, mite removal, eye laser, etc.
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What to do if you have dry eyes? There are many reasons for dry eyes, such as eye fatigue caused by spending a lot of time online, poor sleep, and symptoms of fire. Here's how to solve it.
Dietary
Eat more foods that reduce fire, such as bitter herbs, bitter gourd, bitter chrysanthemum, etc., which can effectively reduce the dryness and discomfort of the eyes, which is mainly suitable for eye discomfort caused by fire. Also, avoid eating foods that are too greasy and spicy.
Living
Go to bed early and get up early, ensure more than 8 hours of sleep every day, so that the eyes can get enough rest, in addition to sleeping time, sleep quality should also be improved, should achieve deep sleep, can not wake up or dream more.
aspects of life
Controlling the time of playing on the computer and watching TV, looking at the computer and tablet for a long time, people's eyes can not rest, and they are naturally overtired, and it is easy to produce discomfort such as dryness. After watching a computer or TV, try to look into the distance as much as possible to help relieve eye strain.
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Common in eye fatigue or conjunctivitis can be done eye exercises, usually pay attention to eat more foods rich in vitamin A, carotene and vitamin B2;It is also necessary to consciously choose more foods that protect the eyes, such as eggs, animal liver, kidneys, carrots, spinach, millet, Chinese cabbage, tomatoes, daylily, and water spinach.
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Symptoms can be relieved by using a warm towel or a warm eye mask to promote tear production.
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If you use your eyes regularly, you should stop for more than 20 minutes and let your eyes pay attention for 30 seconds and look into the distance. You can eat some carrots, wolfberries, spinach, pork liver, cod liver oil, etc. in your daily diet. You can also drop eye drops and go to the pharmacy to ask which one is suitable for you.
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Dry eyes, accompanied by light tearing This phenomenon may be caused by eye fatigue and dry eyes, to maintain sufficient sleep time, you can choose to use local hot compresses, combined with artificial tears to relieve the symptoms of dry eyes.
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Eat some green foods, as well as carrots, and relieve eye fatigue properly!
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Use some eye ointment, reduce eye use, get enough sleep, and choose to do eye exercises when appropriate.
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It's best to go to the hospital for a visit. If your eyes are dry, use some eye drops. Keep your eyes moisturized.
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Do eye exercises regularly, prepare eye patches, eye drops to replenish moisture, and food to supplement carrots, pork liver, sheep liver, etc.
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Look less at your phone and computer, and give your eyes plenty of rest.
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If frequent eye use causes dry and itchy eyes, it is recommended to do the following to relieve your dry and itchy eyes: first, live a normal life, do not use your eyes with high intensity. Clause.
Second, the diet should be light, eat more foods rich in lutein, vitamin A, and more. Clause.
3. Do eye exercises, eye hot compresses, acupressure massage, etc. every day.
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She often uses her eyes, what should I do if my eyes are dry and itchy?I think we often use our eyes to see the itchy eyes, so we can relieve it, when we are in Anyang, we can not do it, when we are working, we can suck in our glasses, so we don't look at the computer for the time being, or don't do anything, so we close our eyes for a while, so it will be better, so we should adjust our eyes or the eye drops on it or something, so low-key eye drops can also be.
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How to use your eyes often with dry eyes, dry eyes, what to do?Can often use eyes, dry eyes, what should I do?Yes?
Close your eyes, do eye exercises, look into the distance, and often use your eyes, dry eyes, what should I do? Yes?Close your eyes, do eye exercises, look into the distance, and you can also put on some eye drops.
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Use your eyes for 20 minutes, rest for 40 seconds, and look into the distance.
Exercise moderately to improve endurance.
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Find a doctor at the clinic to prescribe a bottle of chloramphenicol eye drops, just a few dollars.
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What to do if your eyes are dry and itchy
As our lives become more and more convenient, it has led to some problems in our bodies. For example, sitting in front of the computer all day long, or playing with mobile phones, etc., resulting in some eye problems, myopia, eye pain and dry itching, etc., at this time, some people are more worried about their eyes. So what should I do if my eyes are itchy at this time?
What to do if your eyes are dry and itchy
1.Rest. After looking at things for a long time, you should take a break every 15 minutes, look into the distance, and take a deep breath, which is conducive to relaxing the eye muscles.
Because you often sit in front of the computer, the tightness of the eye muscles also affects the tension of the shoulder and neck muscles, so you should massage the shoulders and neck occasionally.
2.Blink more.
When you are concentrating on work or study, you will unconsciously reduce the number of blinks, so you should consciously blink more often, which will help oxygen and nutrients moisturize your cornea, and tears can also help improve your eyesight.
3.Nature**.
You can also go to the garden to enjoy the flowers, or raise green plants in the place you often take, and you can see more when you are tired, which can relieve eye fatigue to a certain extent.
4.Vitamin.
Because our eyes have a great need for some energy, we need to have enough vitamins to be good for the eyes, and vitamin A or vitamin C are both beneficial to relieve eye fatigue.
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