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No. Since it is called a lactic acid bacteria drink, it must have water as the main ingredient, followed by sugar, which contains little milk, and as a drink, food additives will be added to it. In addition, only the "Live Lactic Acid Bacteria Drink" contains live lactic acid bacteria, and other types of Lactic Acid Bacteria Drinks do not.
The main raw materials of yogurt are milk (or milk powder), lactic acid bacteria starter culture, sugar, and generally there is no water, and there are few types of food additives. The protein content is greater than that of pure milk, and much higher than that of lactic acid bacteria drinks. Yogurt also contains a large number of live lactic acid bacteria, which is beneficial to intestinal health when drunk for a long time, while lactic acid bacteria drinks only contain active lactic acid bacteria when stored at low temperatures.
In addition, the calcium and vitamin content in yogurt is much higher than that of lactic acid bacteria drinks, and even higher than milk, and the lactic acid in it can also promote calcium absorption well, which is one of the good calcium supplements. Therefore, yogurt is suitable for drinking every day, while lactic acid bacteria are not suitable for drinking every day because of their high energy and low nutrient density.
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It must be yogurt, lactic acid drinks are no different from other drinks, put some sweeteners, thickeners, etc., so lactic acid drinks are very unhealthy, you must drink pure yogurt, and Asians should drink yogurt, it is best to drink 300g a day, you should drink it while it is cold, the temperature rises, and the lactic acid bacteria in the yogurt will die, hope.
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No, but it also belongs to fermented milk, which has a high nutritional content.
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No, but I think it's pretty good.
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Drinks are not dairy products...
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Oxidosis lactic acid bacteria drink is good. Since the brand appeared on the market, it has aimed to develop the industry's high-quality lactic acid drinks, in the selection of raw materials, dairy products have been carefully selected, and the brand uses a high-pressure steam method for sterilization. Then add the rest of the ingredients, put the high-quality lactic acid bacteria that are selected for admission, and after 72 hours of fermentation, this high-quality and inexpensive lactic acid bacteria drink is created.
Lactic acid bacteria
Lactic acid bacteria are a general term for a class of bacteria that can produce large amounts of lactic acid from fermentable carbohydrates. This type of bacteria is extremely widely distributed in nature and has a rich species diversity, including at least 18 genera and a total of more than 200 species. Except for a very few, most of them are essential microflora in the human body and have important physiological functions, which are widely present in the human intestine.
The difference between lactic acid bacteria and lactic acidLactic acid bacteria and lactic acid beverages are both acidic milk beverages, which are made from fresh milk or dairy products, the former is made by lactic acid bacteria fermentation, while the latter is not fermented. Lactic acid drinks have a longer shelf life than lactic acid bacteria drinks. The protein content in the finished product of both types of products is required to be above.
When purchasing, consumers should choose according to whether their products are fermented, whether they contain live lactic acid bacteria and their protein content.
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Yes, it is a prebiotic product!
There are many brands of lactic acid bacteria!
The top five brands are:
1 yakult Yakult (Japan).
Yakult Yakult is a lactic acid bacteria beverage brand from Nichiroboto, founded by Minoru Shirota, whose history can be traced back to 1930. Minoru Shirota, who was still a medical doctor at the time, succeeded in isolating and strengthening a lactobacillus that is beneficial for digestion while researching lactic acid bacteria, and named it Shirota bacteria, which was later commonly known as "Yakult Active Lactic Acid Bacteria"—the original "probiotics".
2 Youyi C Youyi C is an active lactic acid bacteria drink launched by Mengniu, which is unique in that it uses a strain, which can still exert super activity in a 37-degree environment, and Mengniu exclusively uses this strain for its own lactic acid bacteria drink, named LC-37.
3 Added to each benefit.
Behind every Yitian is Yili, and Yili is also a well-known big brand in the national macro book. Yili's Lactic Acid Bacteria Drink is mainly based on skimmed milk powder, so it is zero fat, which is a good choice for people who are drinking lactic acid bacteria milk frequently.
4 Flavor Whole. Weiquan is a food company from Taiwan that entered the Chinese mainland market in 2002. Weiquan's beverage products include:
Weiquan Active Lactic Acid Bacteria, Weiquan Daily C Pure Juice, Weiquan Youyo Buttermilk, Weiquan Carefully Selected Pasture Milk and Grain Milk, Benazon Coffee, etc.
5 Plant vitality.
As you can see from the name, the main product of this lactic acid bacteria brand is a light lactic acid bacteria drink.
Behind the plant vitality is Bright Dairy, Mengniu, Yili and other brands use foreign cultivated strains, while the plant vitality uses the patented strain "Lactobacillus plantarum ST-" invented in China to hide the loss from the conventional animal lactic acid bacteria, which has more tenacious vitality, can break through the layers of obstacles in the environment of strong acid in the stomach, and finally reach the intestine, so that the beneficial flora inside the intestine increases, and the internal flora is balanced.
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YogurtProbioticsThey are all extracted from dairy products.
The common probiotics in yogurt are mainly Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, and Bifidobacteria.
Lactobacillus casei, Lactobacillus rhamnosus.
Lactobacillus bulgaricus and Streptococcus thermophilus are the basic fermentation bacteria of yogurt, and the viscosity and acidity of yogurt are the result of the interaction between these two bacteria. Lactobacillus bulgaricus is extracted from dairy products, while Streptococcus thermophilus is found during heating.
Bifidobacteria are human longevity bacteria, which are extracted from the feces of maternal infants. The stock of human bifidobacteria decreases with age. Generally, when you are born, the amount of bifidobacteria is the largest, accounting for the intestinal flora.
60% after the age of 60, only around. According to studies, bifidobacteria have the following effects on chronic diarrhea, constipation, prevention and treatment of tumors, and protection of the liver.
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Probiotics are a general term for active beneficial microorganisms that are designated to be planted in the human intestine and reproductive system, which can exert health effects to improve the balance of the host microecology and play a beneficial role. The main reason is that the probiotics in yogurt break down the lactose in milk into one molecule of galactose and one molecule of glucose, so that people with lactase deficiency can also drink it.
Only those that can reach the intestine alive (generally have a strong ability to resist stomach acid and bile salts) and colonize the human body, have sufficient quantities, and play a beneficial role in human health (such as inhibiting the growth of harmful bacteria, regulating intestinal balance, improving immunity, etc.) can be called probiotics. Most sterilized yoghurts are infused with a more advanced culture, which is even better than regular live yogurt and is usually more expensive. The types of probiotics and their effects on the human body are relatively complex, but most of them act on digestion and absorption functions, and there are many benefits when used correctly.
The appearance of bifidobacteria in the intestinal tract of infants 3-4 days after birth can provide a unique protective effect on the intestinal health of infants, effectively reducing the incidence of intestinal infections in infants and young children, and the number of bifidobacteria in infants accounts for 25% of the total number of bacteria in the intestines. Common Lactobacillus acidophilus, Bifidobacterium, etc., but some probiotics are added later, and yogurt itself is not. Probiotics are a relative concept, not an absolute concept.
For example, the common bad bacteria Escherichia coli is a good bacterium in the large intestine, but if it runs somewhere else, it is a bad bacterium. Because yogurt still contains live bacteria and their spores, as well as organic matter necessary for their growth, existing lactic acid bacteria and yeasts will be over-fermented, making yogurt no longer fit for consumption, even if no bacteria are introduced.
Yogurt has a certain health care effect. Yogurt contains nutrients such as vitamins C and B. Some lactic acid bacteria can synthesize vitamin C, so yogurt is high in vitamin C.
At the same time, the content of vitamin B1 and vitamin B2 in yogurt is increased during fermentation. Yogurt contains probiotics, but only low-temperature probiotic drinks contain live probiotics, but it is difficult to set the value in the intestine through stomach acid during drinking.
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Probiotics, mainly referring to intestinal probiotics, are a general term for the original beneficial bacteria in the intestines.
Generally, the content of lactic acid bacteria in yogurt is about 106, which means that the total content of probiotics in yogurt is no less than that of some similar health foods. Lactic acid bacteria intestinal scavenger, it can settle in the intestine, make beneficial changes in the composition of the intestinal bacterial phase, promote the secretion of digestive enzymes in the body and intestinal peristalsis, remove intestinal garbage, and inhibit the reproduction of spoilage bacteria.
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A probiotic is a live microorganism that is beneficial to the host. They are a general term for active beneficial microorganisms, which can produce definite health effects, improve the microecological balance of the host, and play a beneficial role. Lactic acid bacteria are a general term for bacteria that produce large amounts of lactic acid from fermentable carbohydrates.
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Probiotics are not a type of bacteria, but a group of bacteria such as bifidobacteria, lactic acid bacteria, Streptococcus faecalis, etc. They can improve the balance of microbiota in the human intestine and play a variety of beneficial effects.
There are many types of probiotics, and the lactic acid bacteria in yogurt are just one of them.
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To put it bluntly, probiotics are the names of microorganisms in the human body that are beneficial to the human body, probiotics.
Not one type of bacteria, but a group of bacteria such as bifidobacteria, lactic acid bacteria.
Streptococcus faecalis, etc. The lactic acid bacteria in yogurt are not probiotics, and lactic acid bacteria refer to bacteria that ferment sugars whose main product is lactic acid, which has a wide range
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Probiotics include Lactobacillus, Lactococcus, Bifidobacterium Royci. Yeast, actinomycetes. Bifidobacterium youth, Bifidobacterium brevis, Lactobacillus casei.
The lactic acid bacteria in yogurt belong to the probiotic bacteria. However, these two names cannot be equated, and it can only be said that lactic acid bacteria are probiotics, and most of the probiotics are lactic acid bacteria.
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Usually many yogurts do not have probiotics, even if there are some yogurt probiotics, the content is actually very low, not as much as indicated in the ingredient list, so when buying yogurt, you need to treat this problem rationally, and only focus on probiotic products are rich in probiotics.
Cause analysis. And usually the composition of each probiotic is also different, for example, some compound probiotics are obtained by the combination of two strains, because the positioning of this probiotic in the intestine is different, and it can be stereo-conditioned, which is a better gastrointestinal regulation effect than some probiotics.
Initiatives are proposed. It is recommended that consumers choose high-quality yogurt as much as possible when buying yogurt, and do not pursue empty talk such as being rich in probiotics, most yogurts have very low probiotic content.
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Yogurt contains a certain amount of probiotics, but it is not possible to cure diseases. If you have constipation or diarrhea and poor digestion, you can choose probiotic drugs, probiotics can regulate the imbalance of the flora of the gastrointestinal tract, promote digestion, help absorption, and promote excretion.
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