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If you are in a bad mood, it is a kind of boredom, and boredom is a kind of psychological loneliness, that is, you are unhappy, if you want to make yourself happy, you just don't want to be bored, you are in a bad mood. How can I make my mood better, listen to songs, and feel annoyed, that is, your boredom has not been solved and improved, then let your emotions vent out, inexplicably uncomfortable, nothing more than an empty heart, an empty heart, there is no mood at all! As for why, it depends on your own life situation and the factors around you.
Depression and depression have different concepts, depression has a kind of depressed sadness, and depression is just a mood of idleness.
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People should always be strong for themselves, my favorite song "Live a life to show yourself", I am full of strength when I hear it, you don't want to wipe it.
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Happy Departure" Really, you're really happy to listen to it, and you're going to be light, listen to it.
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If you want to be happy, listen: good mood.
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**: TVXQ and Huang Jiaju's vast sky is very good. No one's life is smooth sailing, as long as you work hard, it will be wonderful!
Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!
I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life. Oh.
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Why is it said that listening to songs can make you feel better? How could it be so outrageous......In fact, if you are in a really bad mood, it is useless to listen to many beautiful songs and interesting songs! It's better to relax and get a good night's sleep.
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I've been in a bad mood lately, but I have no intention of shouting Li Zhonghuma, and I heard a song by Jay Chou called Zheng Zuochi to do "Sweet", and I am in a much better mood Actually, I rarely listen to his songs, I hope it can help you.
The landlord himself especially recommends the following favorite songs. >>>More
When I'm in a bad mood, I listen to it, because it calms people's minds.
Green Day-Boulevard of Broken Dreams can find resonance in this song when you're sad.
Her eyes will rain --- Hu Ge Qingming rain on --- Xu Hao turned around with a smile --- Ji Minjia Ninety-nine times I love him --- Yuan Ruolan 0Wish Post-it Notes-—— Yuan Ruolan Wu Zhongming Write Poems for You--- Wu Kequn No. 18 Bund--- Yuan Chengjie Qi Wei Gemini --- Guangliang Fireworks--- Guangliang Feel My Love--- Qiao Renliang Will There Be Angels to Love You for Me--- Wang Enqi Tsing Yi --- Ma Tianyu Born a Pair--- Wang Lixin Fight for You--- Wang Lixin Cigarettes Fall in Love with Matches——— Zhang Zheng Looking ---at Lin Zhiying The pain of breathing - Liang Jingru Worship --- Liang Jingru The love of the emperor --- bobo Dear, that's not love--- Zhang Shaohan Our song--- Wang Leehom Our Commemorative --- Li Yawei Liang Shanbo and Juliet--- Zhuo Wenxuan Cao Ge Rainbow, Sweet, I'm Not Worthy, Blue and White Porcelain, Dandelion's Promise--- Jay Lovin'you --TVXQ Apocalypse, Love While Doing --- Chen Xu Alluring Country and City--- Bobo Always ready to --- bobo The song we sing--- bobo is irreplaceable--- strings The third party of the third --- strings Thousands of mountains and rivers--- Jay Chou is still a good friend--- Wang Xinling boys--- Wei Chen He Jie fell in love--- Yu Haoming Jian Meiyan Birthday card--- Huang Shengyi is up every day--- Huang Shengyi hihibyebye --- Wang Xinling The princess is not allowed to cry--- Yuan Chengjie Half love song--- Yuan Ruolan is reluctant to --- strings Still together--- Ma Tianyu The more you love, the sadder you are--- Wu Kequn **Afraid of --- Lollipop --- Lollipop Between Us Millennial Love Song--- TVXQ Beautiful You--- TVXQ Beijing Welcomes You --- Stars The World's Big --- Bobo One Meter Sunshine --- Bobo Love Novice --- Bobo Opposite Direction --- Strings Taste of Summer--- Xu Fei Xiucai Hutong --- Li Yuchun Send your monologue --- Xu Hao.
17-year-old girl - the last time (whether it's true or not, the story is very touching, ** not bad) Zhang Jie - the past follows the wind, in order to meet you, tailor-made, love me again, we are all the same, through the sea of people Zhou Zhanhong - marionette, autumn in the blink of an eye Summer Alex - transparent people, rest, no more news from you kiss combination - because it is a woman Xu Yuteng - angel wings (much more affectionate than An Amber) Fang Lishen - accept fate, may fall in love with you, seven years and six loves, heavy love, I love it very much Zhou Dingwei - far away, premonition Luo Zhixiang - gray space Huanzi - the clouds that can't leave the sky (very touching) by2 - I know, Feiyu (dream), brave, DNA Wu Yufei - remember to love, love letter - leaving the song, if (very sad and helpless), friend's poem, the sky is high and the earth is thick, the sea and the sky are vast, The end of the world is at this time (the letter is sung with Li Yuchun, Lin Junjie, and Karen Mok, just baked, super good) Wei Lan - Cruel game, your eyes, even if there is no fairy tale in the world Ruby Lin - Falling flowers (good listening) An Yixuan, Cong Haonan - Hongchen Love Song (the voice is very soft, very good) Sara - My heart is so cold (highly recommended, songs that can make people cry) Yu Kewei, Wei Chen - There are lovers in the world You Hongming - Meng Po Soup, White Lovers, Tired Birds and Flowers, The First Thousand Days and Nights Zhang Xinzhe - It's Not Me Accidentally (Highly Recommended) Next, I will focus on recommending: Jie Ge Her back, a game and a dream, who knows the heart of the prodigal son, I hope you understand, I laugh and I cry, a person in the middle of the night, You Are the Eternal Pain in My Chest Unromantic Charges, Sad 1999, Who Wants It, At Dawn, I Love You, Forget You Forget Me, The Role of the Story, Drunk and Sober Jokes, Yearning, The Season of Re-Love, A Lifetime of Heartbreak, Don't Be Afraid of Love, Maybe, Annie, If I Were Old Would You Still Love Me, Lonely Hero, Would You Rather Not Be Free, Lying Lover. Satisfied.