A post 95 generation has already started hair loss, is there any way to alleviate it

First of all, you have to determine if it is really excessive hair loss.

Most people will have hair loss, which is a normal metabolism, don't worry.

If there is excessive hair loss, you should pay attention.

Hair loss and liver and kidney damage are closely related.

Staying up late, drinking, taking medicine, getting angry and hurting the liver.

Physical exertion, mental exertion, and atrial strain hurt the kidneys.

Be sure to start paying attention to your own maintenance and try not to do the few things you just mentioned. You can put more effort into your daily diet.

The hospital is only responsible for treating the sick and saving people, and the best person to take care of your body is yourself, and the doctor cannot be by your side all the time.

Hair loss at such a young age? It must be a lot of staying up late, the body's metabolism is not smooth, the pores of the scalp are blocked, the scalp is as important as the face, and it needs to be well cared for, originally a hair follicle can grow 3 hairs normally, because metabolic garbage blocks the pores, it affects hair growth, and causes hair loss, cleaning the scalp This problem should really be taken seriously. It is very important to choose shampoo and hair care products, do not choose silicone oil ingredients, silicone oil shampoo will make you wash your hair and feel particularly smooth, but silicone oil will definitely block the hair follicles, there are many silicone-free products on the market, using hot cop ppc, grow a lot of small hair.

If you have sensitive skin, your scalp will also be sensitive, and a completely silicone-free shampoo will be itchy at first, but it will be relieved after a month.

First of all, you have to understand a question, why does the human body lose hair?

It's like why does a tree lose its leaves in the spring and summer?

Your body will lose your hair because your body's nutrients cannot be delivered to your hair, so your body will lose hair!

There is a saying in traditional Chinese medicine, hair is the flower of the kidneys, whether the hair is good or not has a lot to do with your kidneys, you can contact your recent living habits, whether you often stay up late, or do not like to drink water, love to drink, love to drink cold drinks, cold food, these habits will lead to a decrease in the metabolic ability of the kidneys, the body will choose hair loss, and self-protection!

If this is the case, it is serious to lose hair, Wuhuazhai attributes the hair problem to scalp problems, one is seborrheic dermatitis, the other is scalp dystrophy, if it becomes a loss, you have to pay attention to it, not ordinary hair loss, but it is dermatitis or other major problems in the body.

If you want to get rid of the problem of hair loss, you should first find the cause of hair lossAt present, there are two causes of hair loss: physiological and pathological。Physiological hair loss is about 70 100 hairs per day, as long as it is in this range, there is no need to worry, because hair loss will be accompanied by the same amount of hair. Pathological alopecia needs to be paid attention to, such as patients with lupus erythematosus and hypothyroidism.

If this is the cause of hair loss, it needs to be controlled with medication**.

What are the main causes of different hair loss manifestations?

Seborrheic alopecia occurs in men by the age of 30, tooIt is called androgenetic alopeciaIn life, we call it the Mediterranean, because this type of hair loss is mainly concentrated on the top of the head. Alopecia areata,This kind of frequent occurrence is greatly related to the patient's mood, and it is necessary to cooperate with the doctor's specifications**, do not put too much pressure on yourself, exercise more to improve immunity, and hair can grow back soon. Finally, there is permanent hair loss due to tinea capitis, such patients can only cover up their hair loss by hair transplantation or wearing wigs.

Why are more and more young people now starting to lose their hair?

This should be with young peopleLifestyle and eating habitsIt has a lot to do with it, and if you look closely, you will find that young people nowadays like to hold a mobile phone at any time, and they must play with their mobile phones when they sleep at night, and sometimes they have to stay up all night, which leads to lack of sleep and hair loss. For example, I am only 26 years old this year, and since I was 25 years old, I have been losing my hair like crazy, getting up every morning and grabbing forty or fifty hairs and holding them between my hands. And the place where I work is full of broken hair, and the hair loss is worse every time I wash my hair.

I remember that before I started working, my hair was so thick that I couldn't catch all of it with one hand, and now it's bald, which is hard for a girl who loves beauty. In order to alleviate this symptom, I have adjusted my routine since the beginning of the year, maintained sufficient sleep time, and did not stay up all night, and now my hair loss has finally been alleviated.

With the change of the times, people's living standards have been greatly improved, but the pace of life is too fast, many young people live under great pressure, they are bald at a young age, and they look much older than their peers. <>

You may have seen such a phenomenon, the post-90s hair loss is becoming more and more serious, how to get rid of the problem of hair loss? If you want to get rid of the problem of hair loss, you must first determine what causes hair loss, you can choose to seek help from a doctor in the hospital, and learn to release your stress in life, sometimes too much pressure may also lead to rapid hair loss, the more common hair loss is androgenetic alopecia, alopecia areata, recurrent alopecia, anagen hair loss, etc.

Hair loss after 90 is still relatively serious, hair loss also has a certain relationship with heredity, only in boys there is obvious heredity, if his father was bald when he was young, then he may also have such a situation in Evergrande. If you want to solve the problem of hair loss, you must first solve it from the root, you can go to the hospital to seek help from a doctor, and do it under the guidance of a doctor**. <>

Hair loss also has a certain relationship with the pressure of our life, the post-90s life is too stressful, there are many problems to think about every day, and excessive anxiety may lead to rapid hair loss. If we want to improve the situation of hair loss, we must learn to release the pressure of our life and work, accept the current life, and face the difficulties and challenges in life positively and optimistically. From the causes of hair loss, we can see that when there is an abnormality in our body, we will be warned by some kind of physical abnormality.

**Hair loss can choose traditional Chinese medicine**, or you can choose a doctor**. In terms of traditional Chinese medicine, you can choose the best health, usually you can choose to use a horn comb daily number, gently comb your hair, promote local blood circulation, promote hair follicle regeneration, or you can use Western medicine to ** hair loss problem.

Avoid excessive damage; Pay attention to the frequency of washing and combing your hair; Maintaining adequate sleep can promote the normal metabolism of ** and subsidiary hairs, so that the normal metabolism of hair; Maintain mental health, pay attention to dietary nutrition, eat more vegetables and fruits, and eat less greasy and sugary foods.

First of all, you must maintain good living habits, you must not stay up late, and secondly, you can go to the hospital for hair loss.

1. Drugs**:

1. Seborrheic alopecia: there are certain differences in drugs for male and female patients, male patients can take drugs such as finasteride orally, female patients can take oral spironolactone, cyproterone and other drugs, and external drugs can choose minoxidil, selenium disulfide lotion, compound sulfur lotion and other drugs, which can inhibit oil secretion and improve hair loss;

2. Alopecia areata: It can be carried out with topical drugs such as minoxidil and anthralin, and in severe cases, it can also be combined with oral glucocorticoids, immunosuppressants and other drugs, such as prednisone, cyclosporine, etc.;

3. Postpartum hair loss: Patients with postpartum hair loss can supplement estrogen drugs, such as estradiol tablets, diethylstilbestrol tablets, etc., as well as minoxidil and other hair loss drugs to help improve symptoms.

2. Physics**:

These include ultraviolet irradiation, photodynamic**, excimer laser, and fractional carbon dioxide laser, which can be selected under the guidance of a doctor.

3. Others**:

You can choose traditional Chinese medicine**, according to the specific condition, ** for syndrome differentiation and treatment, usually also has a certain effect. In addition, for patients with poor conservative ** effect, hair follicle atrophy and degeneration, and severe hair loss, hair transplantation can also be selected, which can effectively alleviate the phenomenon of hair thinning caused by hair loss.

In addition, in daily life, you need to pay attention to minimizing hair dyeing and perming, reducing damage to hair roots, washing your hair regularly, and maintaining scalp hygiene. Developing good sleep habits, maintaining a good mood, and proper nutrition can help improve hair loss symptoms.

If the hair loss is serious, you should go to the ** department of the hospital in time to clarify the type of hair loss and be active. Severe hair loss may be seborrheic alopecia, or alopecia areata.

1.In the case of seborrheic alopecia, it can be done with medication**, in the case of men, finasteride can be used under the guidance of a doctor, in the case of women, spironolactone can be used, and in addition, topical application of minoxidil can be used for hair growth, and if necessary, hair transplantation can be performed.

2.In the case of alopecia areata, local glucocorticoid drugs, such as prednisolone injection, can also be applied to hair growth drugs, such as minoxidil.

If the hair loss is severe, you should pay attention to reducing the number of perms and dyes as much as possible, and it is recommended to go to the ** department of a regular hospital in time.