Bad breath affects communication in young people, what causes bad breath and how to improve it?

Oral diseases or gum problems, or stomach problems, can lead to bad breath, if you want to improve, you must remember to brush your teeth in time, and you must rinse your mouth after eating.

There are many causes of bad breath: oral diseases, long-term constipation, mental factors, etc., first of all, we need to develop a good living habits, maintain oral hygiene, and eat foods that remove bad breath.

Personal hygiene is not caused by a good habit, remember to brush your teeth in the morning, do not eat after brushing your teeth before going to bed at night, and rinse your mouth after meals.

Bad breath can be caused by both dental and gastrointestinal diseases, and the more common ones are caused by stomach diseases.

It must be hyperlipidemia, high blood pressure, diabetes or cardiovascular and cerebrovascular diseases, so you must pay attention to safety.

Introduction: If you have bad breath, you must pay attention to your behavior and don't let your behavior be hated by others. If you have bad breath, you must buy a better toothpaste and brush your teeth often to prevent bad breath.

If bad breath is not stopped in time, it will bring great trouble to the people around you. Today, I will tell you who is more likely to have bad breath and what are the reasons?

Speaking of bad breath, of course, it is those who don't like to brush their teeth, and people who don't like to brush their teeth generally have bad breath and don't pay attention to dental hygiene at all. If you use the wrong method in brushing your teeth, you will also be prone to bad breath. Don't be too excited, too excited will cause bad breath, and don't be too depressed, too depressed will also have bad breath.

If you don't want to have bad breath, first of all, you must change your attitude, let yourself have a positive attitude, usually don't eat some garlic foodsGarlic foods will also lead to bad breath on the second day, if you want to have a fresh oral environment, first of all, you must ensure your hygiene, let yourself have the habit of brushing your teeth every day, and don't develop the habit of laziness. If a person is always lazy, he does not expect how clean his mouth will be. Be sure to brush your teeth in time, so as to ensure that you have a confident breath, some people are more nervous, sleep quality is low, because of this reason there will be a series of changes in the body, there will also be bad breath.

If you have bad breath, be sure to brush your teeth in time.

If you have bad breath, you should choose a toothbrush and toothpaste that are suitable for you to help you clean your mouth, and if your mouth is not cleaned for a long time, a series of diseases will occur. When you are usually under pressure, you should go outside to relax, and don't always be bored at home, because if you are bored at home, your bad breath will become more and more serious. Don't be too excited, as being too excited can lead to other diseases.

Who is susceptible to bad breath?

1. People with poor intestinal digestion.

There are many causes of bad breath, but the main cause is gastrointestinal and digestive disorders. Lack of attention to daily diet, irregular life, overeating, etc., aggravate the burden of the gastrointestinal tract, resulting in a decline in the digestive function of the gastrointestinal tract, and difficulty in intestinal metabolism, so that the body waste can not be discharged in time.

2. People who do not pay attention to oral hygiene.

Oral hygiene is not done well, causing oral diseases, and it is easy to produce bad breath. If you don't brush your teeth on time, it is easy to cause the food left in your mouth to ferment and cause a foul smell. Secondly, the amount of saliva secretion is small, the mouth is dry, and the ability to destroy bacteria is low, and it will also ferment in the mouth to produce a foul smell, resulting in the occurrence of bad breath.

3. People with habitual constipation.

Constipation can also cause bad breath, an imbalance of substances in and out, and a large amount of stool accumulates in the intestines, causing intestinal bacteria to ferment and produce gas. Gas is not only in the digestive tract and intestines, but also up to the stomach, where it is expelled through breathing or talking, resulting in bad breath.

People with damp and hot constitution, people with stomach problems, and people with poor oral environment are more likely to suffer from bad breath, because the oral cavity can intuitively reflect the state of the stomach, and people with poor stomach and digestive system will have bad breath.

People who smoke and drink alcohol are prone to bad breath, people who don't brush their teeth are prone to bad breath, people who often eat fatty foods are prone to bad breath, and people with gastrointestinal diseases are prone to bad breath.

In this case, it is necessary to find the cause of bad breath, which is generally related to periodontal disease and gastrointestinal disorders. It is recommended that you actively **, if it is caused by periodontal disease, pay attention to maintaining oral hygiene and rinse your mouth with light salt water frequently. Regular tooth cleaning, take anti-inflammatory drugs if necessary, and if the gastrointestinal situation is not good, you can do gastroscopy after symptomatic medication and **, and at the same time pay attention to dietary conditioning.

It may be because you have a bad stomach, it may be because of the phenomenon of calculus in your teeth, and it may be because you often do not pay attention to the hygiene of your teeth and mouth, do not brush your teeth every day, and it may also be caused by long-term smoking or drinking. Therefore, if we want to improve this problem of bad breath, we should pay attention to eating a light diet, not eating too greasy, and we should always do dental hygiene, and we can go to a professional dentist to clean our teeth.

It may be because of problems with the digestive system, it may be because of eating a lot of indigestible food recently, it may be because you haven't brushed your teeth in time, or it may be because you have oral or intestinal diseases, so you must brush your teeth in time, and then don't eat too hard, too spicy food, and drink more water.

It may be because the liver is hot, you can drink more chrysanthemum tea, and you can also eat some foods that protect the liver every day.

Sometimes bad breath is unavoidable after eating some foods with a strong taste, so you can choose to buy some mint-flavored sugar to clear your mouth, and you can also buy some oral sprays, which will be more polite when talking to others in such situations.

There are many causes of bad breath, if it is because the mouth is not cleaned properly, it may cause bad breath, and there is also to check your intestines for excessive Helicobacter pylori, because this bacteria live in your intestines, will produce a lot of odorous gas, and will also make your mouth very smelly.

Periodontal disease, tartar or stomach problems can produce bad breath, and people with liver disease will also have bad breath problems.