Which do you think is better, fat or thin , and why?

For a healthy weight, there is no absolute better, if from the perspective of the body, it must be within a reasonable range of weight is better, but from the perspective of protecting internal organs, it is better to be a little fat within a reasonable range.

It's good to be thin, because if you are fat, there will be a lot of complications, which is particularly bad for the body, and if you are thin, you will wear more beautiful clothes, you don't need to deliberately dress up, and you don't often need to be told that you should **. Because if you are a little fatter, you are likely to have many diseases, and your figure is not good-looking, and if you are a little thinner, you can control a lot of good-looking clothes.

It's good to be thinner. Because if you are thin and look good in clothes, your facial features will look more delicate, and if you are fat, you can eat fat when you are thin, but it is difficult to become thin when you are fat.

It's good to be fatter, because if a person is fatter, she is very blessed, which means that this person is very lucky, and she doesn't care about other people's opinions.

It's better for people to be fatter, because if she is fatter, her body will be better, her immunity will be worse if she is a little more comfortable, and chubby girls are more cute.

As for people who are a little fat and a little thinner, I think it's better to be a little fatter if it's physical, and if it's beautiful, it's better to be thinner.

It's better to be thinner, although some people say that fat people are lucky, but in fact, being thinner will stay away from more diseases.

Because everyone has a love for beauty, in fact, sometimes fat is also a kind of beauty, and there will also be its beautiful and winning side......

Because it is generally believed that thin people are prettier....(The chubby one can't afford to float over).

The loss is more than enough to make up for the deficiency, which can be understood as fat and thin.

If you are fatter and thinner, you must be thinner and healthier, because if you are thin, you don't have that much weight.

Hello, I personally think that thin people are healthier, because if you are too fat, it is easy to get some related diseases, such as high cholesterol, high blood pressure, high blood sugar, etc., which is not good for the body, and if you are thin, you can eliminate such problems!

So thin people are healthier! Hope it helps, hope, thank you!

I think thin people are healthier.

Fat people are prone to cause various physiological diseases because of their high fat content, while thin people have a lower probability of getting diseases. Thin people are also a sign of sports, so thin people are healthier.

Fat people and thin people are a little healthier than thin people. Because once a person is fat, there is more fat in the body. There is also a lot of fat in the internal organs, which can lead to various diseases. So thin people are a little bit healthier.

Fat people and thin people are healthier than thin people, thin people are relatively normal, fat people have high blood pressure and diabetes, and some other diseases are more unhealthy.

Of course, thin people are healthy, especially in middle age, and they can't get fat, and they are at risk of suffering from three highs.

Which is healthier for fat people or thin people. Whether you are fat or thin, you must follow the principles of health. Generally speaking, it is better to be thin than fat, and if you are too heavy, you will have a large body load, which will easily cause many diseases, and too thin is not very good, which will affect the health of the body.

Whether fat or thin, it should be controlled in a balanced range, not too fat or too thin.

Comparatively, I think thin people have a higher health index

1. Anemia. The most common health problem caused by being too thin is anemia, and people who are too thin generally have the problem of unbalanced nutritional intake, and insufficient intake of hematopoietic substances such as iron, folic acid, and vitamin B12 causes anemia.

2. Gallstones.

People who are too thin generally do not have enough calorie intake, and the fat in the body tissues is burned faster, and cholesterol also moves, resulting in an increase in its content in bile, which can lead to the formation of stones in the long term.

3. Poor memory.

For those who are thinner, memory is often affected as well. This is mainly because the energy of brain operation ** is fat, if the fat content in the human body is not sufficient, it will affect people's memory, in this case, people's memory will become worse and worse.

4. Gastric prolapse.

When a person is excessively emaciated, the muscles and ligaments that suspend and hold the stomach position are relaxed and weak, and the abdominal pressure decreases, the physiological position of the entire stomach is reduced, and the gastric peristalsis is weakened, which causes gastric prolapse.

5. Hair thinning.

The protein and fat content in the body of thin people is insufficient, and these substances are also essential nutrients for hair, if missing, it will make the hair dull and gradually lose hair.

6. Duodenal stasis.

Excessive emaciation can lead to sparse mesenteric and posterior peritoneal fat, sagging of internal organs, and compression of the duodenum. As a result, eating is difficult to digest and manifests as abdominal fullness and discomfort, accompanied by pain or vomiting after meals.

Needless to say, it is definitely thin people who are healthier. Nowadays, many fat people will have overnutrition, and are prone to blood lipids, high blood pressure, high fat, etc., which are seriously harmful to the body. So now all are asking people to **. So definitely thin people are healthier.

Thin people may be healthier because thin people are less prone to high blood pressure, hyperlipidemia and high blood sugar.

For fat and thin, we all look at it from the weight, in fact, this is not the case, everyone's physical condition is different, the meat quality is different, some people have more fat in their bodies, and some people have more muscles in their bodies, although the weight is the same, but it looks different.

The standard for judging fat and thin can be measured according to height, taking women from 157 to 170 as an example, our international measurement formula is to subtract 105 from height, and the data will be between 52 and 65 kilograms, and because the weight is ten percent fluctuating, so women from 157 to 170 have a weight range of 48 to 70 kilograms, so don't think that more than 100 is considered heavy, but it still depends on the height.

For young people, being too thin is not a good thing, if women have been thin, they are prone to malnutrition, which will affect the ovaries and uterus, menstrual disorders, and in severe cases, it may affect conception and have difficulties.

Of course, being overweight is not a good thing, if it exceeds the standard weight, the burden on the body will increase, which is easy to cause some health problems, which is not conducive to the operation of the body, so it is better to keep it in a symmetrical range, such as 157 to 170 women, weighing in kilograms.

For middle-aged women, it may be better to stay a little fatter. There are a lot of survey data showing that slightly chubby women will live a little longer, but it should be noted that it is not the kind that is particularly fat, just keep it not thin, just be slightly fat. The amount of fat stored in the body will be more conducive to the functioning of the body.

It is best to grow on the arms and legs, which has some protection for the joints, and the constitution of this type of woman is better than that of thin women, and it is best to maintain a weight of 52 to 65 kg.

For elderly women, it is good to continue the middle age, although it is often said that "it is difficult to buy old and thin", but if the body is too thin, it is also not good for health. If you are too light, the amount of fat in the body will be low, and you will be prone to malnutrition, and because of aging, the nutrients in the body will be lost quickly, if it is still low, the body's immunity will also decline, and it is easy to have various health problems.

Of course, it does not mean that you have to be particularly fat, if you are too fat, it will also increase the burden on the body, especially if there is more fat in the waist and abdomen, it is easy to cause cardiovascular problems, and the damage to health is relatively large, so you should pay attention not to keep too fat, you can be slightly fat, and the physical fitness of such women will be better. For example, women between 157 and 170 weigh up to 57 to 70 kilograms.

In general, chubby women will have a better body than women who are too thin, but when they are young, it is best to maintain a well-proportioned figure, and when they are older, their weight should also be kept within a specified range. A well-balanced body is the only way to function healthily.

If fat people are compared with thin people, thin people should be healthier, which is relatively speaking, if they are too thin, they will definitely not be healthy.

Fat people are more likely to get cardiovascular disease, and thin people are much better.

There is no doubt that of course thin people are healthier, because fat people will exceed normal values in all indicators of their body. And it is easy to get symptoms of high blood pressure and hyperlipidemia. Thin people basically don't have these symptoms.

Which is healthier for fat people or skinny people? I think it's still a little skinny people are healthier, because most of the fat people eat some junk food and don't exercise regularly to increase calories, too much fat thickened, not burned so many calories and fat, so that the body is unhealthy, and most of the thin people are because he eats very low-calorie food, and often participates in physical exercise, the muscles are very strong, although it looks relatively thin, but the physique is very good, very healthy.

Comparatively speaking, thin people are healthier. 1.Obesity can be caused by excessive stress, irregular diet, uneven nutrition, lack of exercise, etc., so fat people are more likely to get three highs.

2.Thin people reduce the occurrence of chronic diseases to a certain extent. 3.

The fatter they are, the less they like to exercise, while thin people will be more willing to participate in exercise, so that they can get better and healthier.

Fat people and thin people are definitely healthier than thin people, once fat people are too fat beyond the normal range, then there will be all kinds of problems, and all kinds of diseases will follow.

In the definition of standard weight, standard weight can reflect and measure a person's physical health, for the question of whether it is better for a woman to be fat or thin, if it is a fat person, she is in a situation of being overweight, because a large amount of fat has accumulated in the body.

Fat accumulation in the abdomen not only adds a lot of pressure to the internal organs, but also easily buries a potential threat to the health of the body. A large number of studies have found that obesity increases the risk of chronic diseases.

A CDC in the United States also states that if your standard weight is outside the healthy range and you are an obese individual, then you can also call it obesity. So, for women, being fat is different.

If you are an elderly person, many people may think that it is better for the elderly to be fat, but in fact, it is not all. Compared with thin old people, fat old people may have a little benefit to the body in the case of diseases.

However, in the case of good health, it is not recommended for women to be too fat or too thin, and it is best within a healthy range. So how should we judge a person's standard weight?

Here you can use the formula of standard weight, which is mainly calculated by dividing the number of kilograms of weight by the square of the height in meters. For both young and old, it is better to keep your BMI index within 10% of the upper and lower limits.

On the criteria for health, the healthy range for BMI is, see if you are in that range? If you don't need to ** or gain weight, it means that your health is very good.

For a person who demands physical shape, normal beauty is much better than morbid. For people who will not get fat no matter how much they eat, they need to have a balanced diet. The nutritional balance referred to here advocates that people eat a variety of foods, at least 12 kinds of food every day, 4 kinds of fresh vegetables and fruits, 3 kinds of grain foods, 3 kinds of livestock, poultry, eggs, and milk, and 2 kinds of milk, soybeans, and nuts.

Change food every day, eat enough 25 kinds of food in a week, then even if it is a healthy standard, stick to it can maintain our healthy weight, for obese people, it is conducive to fat excretion, reduce calorie intake throughout the day.

If a fat person is caused by an irregular diet, it is definitely not as healthy as a thin person.

Of course, thinner people are healthier. Fat people may have three highs. So all the people are a little bit healthier.

Everything has to be limited, relatively speaking, thin people are indeed relatively healthier than fat people, because oh overweight people are prone to those physical diseases, plus not exercising regularly, it's also easy Oh, what's going on in the body, right? Relatively speaking, thin people have some advantages, because if they are relatively fat, they will intensify their exercise, but everything must be limited, it is not good to be too fat, it is not good to be too thin, it is better to maintain their original weight, so that they can also watch it, and then it will not be because of serious dieting or overeating, what consequences will it cause, right? But relatively speaking, people who are thinner will be more and healthier.

Which is healthier for fat people or skinny people? I think relatively thin people are healthier, because most of the fat people eat some junk food and do not exercise regularly and increase calories, too much fat thickens, do not burn so many calories and fat, so that the body is not healthy, and most of the thin people are because he eats very low calorie food, and often participate in physical exercise, the muscles are very strong, although it looks relatively thin, but the physique is very good, very healthy.