What should I do if I get on fire, I can t eat as the title Thank you

Drink two glasses of warm water after brushing your teeth in the morning, the best time to detox, and don't eat hot or greasy foods when staying up late at night. Try to drink plenty of warm water and avoid cold drinks. When staying up late, wash your face more.

Usually eat more fruits and vegetables, you can eat eggs fried bitter gourd, or drink bitter gourd soup. This reduces the degree of ignition. This is my personal experience.

Hope, thanks. Drinking mung bean porridge can nourish organs, such as the lungs, stomach, and can also dispel stomach fire and detoxify.

If you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late; You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat. If the mouth is red and swollen, with fire sores, small bubbles, or cracked corners of the mouth, do not touch or scratch it to prevent infection, you can take the following methods: 1. Crush and twist vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours; How can I prevent fire? Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc. Take care to stay hydrated at all times

People who are prone to irritation should pay attention to frequent replenishment of human body water, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool the body and promote epidermal circulation. Pay attention to replenish cool fruits: When you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorns, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire". Take care to maintain a balanced diet :

Pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables. Ensure indoor air humidity: It will also catch fire for a long time in the air-conditioned room, because the air in the air-conditioned room is too dry, so it is necessary to ensure indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the room humidity at about 50%.

Bogotá. Drink more beer when you get hot.

1. Eat lotus seed hearts to make tea, if you feel that you are eating too hot, then you can eat some lotus seed hearts, or use lotus seed hearts to make tea and drink, which can play a role in reducing fire.

2. Brew chrysanthemum tea to drink, in addition to lotus seed heart soaking water to drink, we can also use chrysanthemums to make tea to drink, the effect of chrysanthemum tea is also good, you can buy some chrysanthemums to soak in water to drink.

3. Cook mung bean porridge to drink, if you have mung beans at home, you can use local materials to make some mung bean porridge to drink, mung bean porridge is also very moisturizing, so we can drink a little mung bean porridge in moderation when we are on fire.

4. Tremella lily, you can also eat some tremella and lily when the fire is slowly boiling, because the tremella and lily also play a role in reducing fire, and the effect is also good.

5. Monk fruit spare tea, of course, monk fruit is also used for taking off and landing fire, so it is best to prepare some monk fruit at home, you can make some tea at any time to drink, you can reduce the fire and moisten the dryness.

First of all, you don't want to get hot again, like chili peppers and stuff like that. Eat more vegetables and fruits.

Drink herbal tea that clears away heat and detoxifies....I usually get hot today, and the next day I go to the herbal tea shop to have a cup of herbal tea first....Sometimes I will drink Wang Laoji, I feel that it is very effective, you might as well try it, maybe it will also be effective for you...