What kind of food has the effect of clearing the lungs?

Pear has the effect of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on pulmonary fever cough, measles and elderly cough, bronchitis and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc. Grapes have the effects of tonifying the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination.

Raw food can nourish yin and remove annoyance, mash the juice and add honey decoction, and take it with boiling water, which is especially good for heat and thirst. Pomegranate has the effect of generating jin liquid and quenching polydipsia. Those who are insufficient, dry mouth and throat, can use pomegranate juice or decoction to drink, which can clear heat and detoxify, moisten the lungs and relieve cough.

Citrus has the effect of relieving cough, moistening the lungs and dissolving phlegm, sobering up, diuresis, etc., suitable for physical weakness, lack of fluid after fever, thirst, injury and polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good. Sugarcane cane juice is flat and sweet, it is a good product for antipyretic, invigorating, moisturizing and nourishing, which can help the spleen and neutralize, eliminate phlegm and relieve cough, treat choking and stop vomiting, and has the reputation of "natural rejuvenation soup". It can be used for dry mouth, insufficient fluid, dry stool, high fever and thirst.

Persimmon has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm and softening firmness. Fresh persimmon raw food, for tuberculosis cough, deficiency heat pulmonary impotence, cough phlegm, fatigue hemoptysis and other symptoms have a good effect. Red soft ripe persimmon, can be ** fever polydipsia, dry mouth and rotten lips, heart irritability and other symptoms.

Lily moistens the lungs and relieves cough, clears the heart and soothes the nerves, and has a good effect on tuberculosis, bronchitis, bronchiectasis and various autumn dryness. Cooked food or decoction can treat long-term cough, dry cough, sore throat and other symptoms. Radish can clear away heat and phlegm, shengjin cough, stomach and digestion, raw food can ** fever thirst, lung fever cough, phlegm thickening and other symptoms, if with sugarcane, pear, lotus root and other juice drink, the effect is better.

Water chestnut has the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc., and can be used for fever, dry mouth and throat, lung fever and cough, thick yellow and thick phlegm, etc., and the effect of drinking with lotus root juice is better. Tremella fungus can moisten the lungs and dissolve phlegm, nourish yin and nourish Jin, make dishes or stew and eat, can ** yin deficiency and lung dryness, dry cough without phlegm or phlegm more viscous, dry throat and thirst, etc., and lily soup is particularly effective. It should be noted that the consumption of fresh fruits and vegetables must be in moderation, as overeating or overeating will also affect your health.

Fresh fruits have a high sugar content, and should be eaten with caution by the elderly, diabetic patients, and patients with cardiovascular and cerebrovascular diseases.

Hello, landlord. Pig red can pray for the effect of clearing the lungs. I hope you are satisfied with my answer! Thank you!

Everyone knows that smoking is not good for the body, but for those who smoke regularly, but for those who smoke a lot, today I will share with you a few foods that can help "clean" the lungs.

1. First of all, we use more pears, pears belong to cool food, which is sweeter, can clear away heat and phlegm, relieve cough and moisten the lungs, and the effect of moistening the lungs is particularly good. Especially when boiling with Chuanbei rock sugar, after drinking, the effect of moistening the lungs will be better, and the coolness is not strong, and it is not easy to cause diarrhea by dismantling it.

2. In addition, you can also eat tofu, which has the effect of clearing heat and moisturizing dryness, and the effect of moisturizing the lungs is also better. Especially for patients with wind heat or lung fever who cause cough symptoms, eating tofu is particularly effective.

3. You can also eat persimmons, persimmons are also cool fruits, which have the effect of clearing heat and eliminating phlegm, relieving cough and moistening the lungs. Especially in autumn, when the weather is relatively dry, if you eat persimmons, you can moisten your lungs well. In addition, you can also eat loquat, loquat for people who spit yellow phlegm, the effect will be particularly exciting.

White radish. Food Description: Root vegetables, cruciferous radish plants.

It can be eaten raw or cooked, with a slightly spicy taste. Contains glucose, sucrose, fructose, vitamin C, sulforafenoside, etc. Principle of Lung Clearing:

The mustard oil, amylase and crude fiber in white radish have the effect of promoting digestion and enhancing appetite.

Lily. Food Description: Improve the ability of the lungs to resist toxins.

When eating, the processing time should not be too long, otherwise the juice in the lily will be reduced, and the anti-poison effect will be greatly reduced.

Yam. Food Description: Perennial herbs, cylindrical roots, containing a lot of starch and protein, as well as vitamins, fats, choline and other components, as well as iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements for the human body.

Principle of clearing the lungs: Yam contains a mixture of polysaccharide protein "mucin", which has a special health care effect on the human body, nourishing the spleen and stomach, nourishing the lungs and kidneys.

Lotus root. Food Description: The lotus has a large underground stem, slightly sweet and crisp, which can be eaten raw or cooked.

Flowers and fruits can be nourished and used as medicine. Principle of clearing the lungs: Ripe lotus root is sweet, warm, non-toxic, can nourish the heart and blood, strengthen the stomach and spleen, nourish and strengthen.

Lotus root soup is good for urine, clearing heat and moistening the lungs.

Tremella. Food Description: Fungal Tremella Tremella is known as the "crown of fungi".

It is flat, sweet, light and non-toxic. It is not only a precious nutritional tonic, but also a tonic for strengthening hunger and stupidity. Principle of Lung Clearing:

It is also a white food, and the white fungus is warmer and moister, which is more suitable for people with cold body or bad stomach than Sydney, and at the same time has the effect of good qi and intestinal cleansing.

Pig blood. Food Description: Pig blood is rich in plasma protein. Principle of lung cleansing: After pig blood is decomposed by gastric acid and digestive system in the human body, it can produce the functions of detoxification and intestinal moistening. It will eliminate all harmful substances that are not good for the body.

Black fungus. Food Description: Black fungus is rich in plant collagen components, which have a strong adsorption effect.

Principle of lung clearing: black fungus can concentrate and discharge pollutants that enter the human body due to breathing, so as to achieve the purpose of nourishing lung qi and clearing lung tubes; Plant collagen can also help digest fibrous substances, and has a dissolving and oxidizing effect on indigestible hair, chaff, metal shavings and other foreign substances that are inadvertently eaten.

Snow pear. Food Description: Common fruits, because the meat is tender and white like snow, so it is named.

Sydney pears contain trace elements such as malic acid, citric acid, vitamin B1, vitamin B2, vitamin C, and carotene. Principle of clearing the lungs: white enters the lungs, so white food is rotten and has a maintenance effect on lung leakage.

Sydney pears have a lot of moisture and a slightly cold nature, which can moisten dryness, clear heat and dissolve phlegm.