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There is such a method, which has also been introduced on the TV station: peel and cut the radish into shreds, blanch the water, and then mix with sugar. If you go online or at work, you can eat some if you want to smoke, which can relieve the discomfort caused by your craving, and you will find that your craving is gone after a period of time.
This is the method of dietary therapy. Eating almonds to help clean the lungs People living in cities are plagued by air pollution all year round, coupled with high work pressure, so the prevalence of lung diseases such as pneumonia is high. Traditional Chinese medicine has always paid attention to the homology of medicine and food, and attaches great importance to improving the body's ability to resist diseases by regulating diet.
It has been proven that it is possible to improve immune function by eating foods that nourish lung qi. In people's daily diet, almonds, yams, white radish, lilies, mung beans, etc. are all good foods to moisten the lungs. Almonds, in particular, have been considered a healthy food since ancient times to relieve cough and moisten the lungs, reduce qi and clear fire.
Experts remind: Before eating these foods, you should first understand what their respective effects are. Traditional Chinese medicine pays attention to the symptoms**, and only by following the adaptation theory can the effect of dietary therapy be maximized.
In addition, a recent survey report published by the National Cancer Institute of the United States also showed that if you regularly eat foods rich in vitamin E, the incidence of lung cancer in smokers can be greatly reduced. In its report, the institute noted that foods rich in vitamin E include almonds, hazelnuts, and a variety of whole-grain foods. A study by the Almond Chamber of Commerce in California proves that almonds are a natural food with high vitamin content, and as long as you eat 40 almonds a day, you can meet the body's daily need for vitamin E.
Finnish scientists recently announced that they had conducted an eight-year study of 10,000 male smokers. The study, which included a variety of relevant tests, found that high levels of vitamin E, the main component of vitamin E, were associated with a 19%-23% reduction in lung cancer incidence. Moreover, the anti-cancer effect of vitamin E is especially obvious for men under 60 years old, who have smoked for less than 40 years, and who do not smoke much, which can reduce their lung cancer incidence by 40%-50%.
These studies further demonstrate the role of vitamin E-rich foods such as almonds in preventing lung cancer.
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There is no harm Yes, according to the opinions of doctors and experts, ex-smokers can also apply wind oil essence when smoking, and you can apply some wind oil essence to the cigarette when smoking, because the smoke that has been coated with wind oil essence will be tasteless and will be quit slowly.
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It's okay to eat more black fungus!! I'm also a smoker and I eat this a lot. I asked the Chinese medicine practitioner.
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People who smoke usually drink more tea, green tea contains a variety of organic acids and bactericidal substances, effectively remove the sediment in the lungs, excrete from the urine, and the effect of long-term drinking is outstanding.
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You can't get anything out of the food!
1;Smoke less!
2;Smoke but throat !!
3;You can consider snuff ,,,! "This is good"!
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People who smoke regularly often eat these 2 foods to expel tobacco toxins and improve lung vitality!
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I also smoke cigarettes and personally like to eat some pears and cucumbers and stuff like that. However, tobacco poison cannot be eliminated simply by eating, it is better to smoke less and cope with socializing, after all, the body is its own.
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Since you're going to smoke, what are you going to smoke for?
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