What am I going to do. Scared to death. What to do if you re scared?

Smoke, dear, girls will age quickly, their voices will become hoarse and unpleasant, and their nails will be yellow... Anyway, it's going to be ugly.,I used to smoke it.,And it's quite fierce.,Now I don't feel like I'm light.。 Your dad's question.

You have to calm down, maybe you can get past it, if your dad also smokes, you won't admit it, hide the cigarettes and lighters in your house or throw them away! Your parents probably wouldn't think you smoke on your own. Even if you find out that smoking is not a serious problem except for bad health, it is not a serious problem now, watch nervous, good luck!

I sincerely advise you not to smoke again.

Don't smoke it while it's not addictive, or you won't regret it later! In short, girls smoking is detrimental to your image.

Then don't admit it, just don't smoke it yourself in the future! But it must be done.

I've had problems like yours too, but what I found was a lighter.

My mom asked me if I didn't admit it.

Later, I didn't think I heard it.

I don't know if your parents will work.

But don't stay at home in the future.

As long as I don't smoke it in the future, it's fine, sometimes I always feel awkward after admitting it.

Be lenient in confession and strict in resisting. To be honest, it's a good baby.

Do you think smoking is chic? Childish, take drugs.

I think you should make it clear to your parents that you smoke because you think it's fun, so that your parents won't blame you, and of course there is still proper supervision, and then you promise not to smoke after you tell them, provided that you haven't hidden, but if you do, you should tell them, because you can't go without sucking in front of them for the rest of your life???

The best way to deal with this kind of thing is to admit it.

Girls smoking is not good for their health, I think it's still like the 3rd floor said, you should make it clear to your family!

If an adult is frightened, you can go to the hospital to see a Chinese doctor! Regulates qi and blood! If you have strong qi and blood, you are not easily frightened.

Or, let's use folk remedies. The first is to put a kitchen knife or scissors under the pillow when you go to bed at night, and don't put it away in the morning. Sleep for three days in a row.

Or, meditate on the recitation of the Buddha name. Or the Great Compassion Mantra or the Jizo Sutra can be.

Or, at night, use the shoes or tops that you have been wearing recently, on the door frame at the gate of your home, open the door, and shout: So-and-so, come back... If you live in a building, this is a bit inconvenient (cover your face and cover your face).

Also, you can find Xiaomi, wrap it with the announcement, and then ,。。 It's too hard, not everyone can do this.

If it doesn't work, just find a folk doctor and call the soul. It really works.

If you are always scared, it is recommended that you must take long-term Chinese medicine conditioning for a period of time. At the same time, go to the Chinese medicine store, buy some cinnabar, use red paper or red cloth, wrap and sew, and put it in your pocket for a long time. There are also those that have ornaments with cinnabar.

Or, other jade Buddha jade Guanyin and other trinkets. It's all good. (Now, there are too many fakes, if you go to buy jade jewelry, please go to a professional and regular store).

Wishing you good health and all the best!

Scared? How dare I.

Scared? How should I do it. Don't worry, this is normal.

You can calm down and then reply with warm words, such as "It's okay, I'm not scared, I just felt a little surprised" or "I didn't scare me, I just felt a little surprised, what you said surprised me a little". You can try to convey a sense of security and trust through your tone and attitude, so that the other party can feel your honesty and sincerity. In any case, Kaizhou quietly believes that you will be able to handle the situation properly, maintain a calm mind, and face the challenges positively.

Being frightened is often caused by excessive mental tension and high concentration at that time, and the solution is as follows:

1. Relax your mind, listen to the light**, that is, soothing**, so that your emotions are in a relaxed state;

2. Finding someone to talk to and telling others about your frightened experience is one of the ways to release your fear;

3. Laugh, laugh with others, relax, etc. Laughing releases some hormones that relax your whole body;

4. Go to travel and divert your attention;

5. Exercise more, especially aerobic exercise, for more than half an hour a day;

6. Make more friends;

7. Do something to relax your emotions.

It is also very common to encounter such a situation in reality, so it is okay to adjust your mentality at this time, after all, it is just a fright, so there is nothing.