What s the matter with chest tightness and weakness in the summer?

It may be that you drink less water, at least 8 glasses of water a day, and there are some reasons, it may be that you have psychological problems. Thinking too much or too much psychological pressure, etc.!

In summer, due to the influence of the weather, it is easy to have uncomfortable symptoms, which is caused by improper care in summer, so what is the problem of dizziness and chest tightness in summer? What to do if you feel dizzy and chest tightness in summer? There are many reasons for this symptom, and it is necessary to adjust the grip in time to avoid further harm to health, so let's learn more about the specific situation.

1. Caused by sudden blowing of the air conditioner

In the summer, there are many people from the hot environment into the air-conditioned room, due to the very hot reasons, will blow in the air conditioning tuyere, due to the sweat on the body, this time will cause the body temperature to drop sharply, at this time the blood vessels will shrink sharply, resulting in blood circulation is blocked, resulting in the body's metabolism suddenly becomes slow, at this time, it is easy to appear dizziness, chest tightness and other uncomfortable symptoms, but also easy to cause heart problems.

2. Take a cold shower

In summer, many people have the habit of taking cold showers, and this bad habit can easily lead to symptoms of dizziness and chest tightness. This is because when taking a cold shower, it will cause the pores to shrink, and the blood vessel wall will be in a constricted state, resulting in weakened blood flow, which will cause great harm to the heart, and will also lead to insufficient blood supply to the brain, lungs and other organs, so it is easy to have dizziness, chest tightness and other uncomfortable symptoms, and in this state, the human blood pressure will increase rapidly, and it is easy to have dangerous conditions.

3. Caused by heat stroke in hot weather

In summer, if the human body does not replenish enough water, or sweats a lot, or has been in a high temperature environment, it is easy to cause the human body to have symptoms of heat stroke, and the early symptoms of heat stroke are dizziness, chest tightness, and weakness of limbs.

In summer, the weather is hot and the sun is strong, so you should pay attention to drinking more water every day and avoid long-term exposure outdoors. So why is chest tightness and shortness of breath in summer? What to do about chest tightness and shortness of breath in summer?

Why is chest tightness and shortness of breath in summer.

1. Physiological factors.

From puberty, the ovaries and other reproductive systems begin to mature, secreting large amounts of estrogen, promoting dysmenorrhea and the formation of pronounced feminine characteristics. Airtightness, shortness of breath, and good levels of sex hormone secretion. Young women secrete more estrogen in their bodies, the subcutaneous fat thickens, and the oxygen consumption of adipose tissue exceeds that of muscle tissue, so young women can cause hypoxia, chest tightness, and shortness of breath.

2. Psychological factors.

Mainly due to frustration, uncomfortable emotions, and other unpleasant emotions. Girls tend to be emotionally sensitive, and they will encounter things that are not easy to get angry about, and reluctantly, often make them feel tightness in their chests and shortness of breath. According to psychologists, the cause of this chest tightness is shortness of breath, which is the most common.

It seems that everything is going to be open;

3. Pathological factors.

Myocarditis and autonomic dysfunction are common in women. It is the most common in a wide variety of myocarditis, especially in viral myocarditis. Women are prone to complications due to viral myocarditis after colds and upper respiratory tract infections.

What to do about chest tightness and shortness of breath in summer?

1. Adjust your mentality in time, relax your spirit, and don't have too many worries. Cultivating an optimistic and cheerful personality and feeling good will help the coordination between the nervous system and various organs, so that breathing can be smooth.

2. Insisting on exercising can regulate and improve the process of excitement and depression in the brain, adjust the function of the brain, enhance physical fitness and immunity, and prevent the occurrence of diseases.

3. Pay attention to maintaining indoor ventilation, ensure the flow of fresh air, and do not live in a closed environment for a long time. Be sure to move around more and go out in the sun.

4. Massage Neiguan acupoint, which can help patients soothe their mood, often massage Neiguan acupoint, and also have the effect of regulating qi and relieving pain. In the middle of the two tendons in the palm of the hand is the Neiguan acupoint.

What to do if you have heart palpitations, chest tightness, and shortness of breath.

1. There are many reasons for palpitations, chest tightness and shortness of breath, if the psychological pressure is very large, often in an irritable psychology, it will also cause this situation, at this time we should adjust the mentality, relax the spirit, eliminate worries, cultivate an optimistic and open-minded character, and maintain a good mood, which is conducive to improving the symptoms of chest tightness and palpitations.

2. If there are symptoms of palpitations, chest tightness and shortness of breath, patients can also improve this symptom through physical exercise, physical exercise can regulate and improve the excitatory and inhibition process of the brain, exercise can significantly change people's mood, can enhance physical fitness, improve cardiovascular function, enhance the regulatory function of autonomic nerves, and restore autonomic nerve function.

3. For patients with palpitations, chest tightness, and asthma, they can also be regulated by diet, which can improve the appearance of these symptoms, and should eat more vitamin C fruits and foods rich in amino acids such as lean meat, eggs, fish, soybeans, etc.;

Chest tightness, shortness of breath, and dyspnea may be caused by heat stroke, hypoxia, insufficiency, and cerebrovascular dilation. The details are as follows:

1. Heat stroke. Heat stroke is caused by a large loss of water and electrolytes in a high temperature environment, problems in the heat dissipation system, and a large amount of heat accumulation in the body. Among them, the aura of blind summer stroke will have neurological manifestations, which can be manifested as dizziness, headache and other symptoms.

It is recommended to leave the hot environment in time, go to a cool place, and drink plenty of water.

2. Hypoxia. Body temperature rises on hot days, which causes shortness of breath. Shortness of breath can easily lead to alveolar gas exchange insufficiency, so that when the oxygen saturation in the blood is insufficient, the partial pressure of oxygen is low, the partial pressure of carbon dioxide is high, and the proportion of ventilation and blood flow is unbalanced.

The human body will feel the symptoms of chest tightness and shortness of breath.

3. Insufficiency of cardiac blood supply.

Coronary heart disease, cardiomyopathy and other diseases will cause cardiac insufficiency, shortness of breath, palpitations, palpitations, edema of both lower limbs and other symptoms.

4. Cerebral vasodilation is obvious.

When the weather is hot, the cerebral blood vessels dilate significantly, and the blood flow to the head slows down, causing dizziness caused by insufficient blood supply. Some drugs that improve microcirculation and dilate blood vessels can be taken orally, such as thrombotong capsules, thrombotong capsules, thrombotong capsules and other drugs. If accompanied by elevated lipids, lipid-lowering** is indicated.

Symptoms of chest tightness and shortness of breath in hot weather may be related to physical weakness, heart disease, bradycardia, etc., and may be due to changes in temperature and air pressure, causing cardiac vasospasm and contraction, resulting in insufficient blood supply to the heart. It is necessary to pay attention to keeping the indoor air fresh, the temperature and humidity are appropriate, and the ventilation is good, and you can take compound Danshen Dripping Pills, Xinbao Capsules and other medicines. Eat more seasonal fruits, fresh vegetables of the old gods, and you can also do electrocardiogram or cardiac color ultrasound, cardiac enzyme spectrum and other examinations, and then carry out ** later**.

When the weather is hot, affected by the temperature, the functions of the human body will also be abnormal, and then it is easy to cause various uncomfortable symptoms, among which chest tightness is a very common uncomfortable symptom, there are many reasons for chest tightness, which can be corrected according to different reasons, so that the symptoms of chest tightness can be quickly eliminated.

1. Neurological influences

Due to the high temperature, we often have emotional reactions such as heat and irritability, which are the manifestations of abnormal nervous system in this state, and in this state, the nervous system functions abnormally, which will lead to abnormalities in the body's internal circulatory system and metabolic capacity. Therefore, it is easy to cause respiratory system dysfunction, so uncomfortable symptoms such as chest tightness, shortness of breath, and poor breathing will occur. In this case, it can be alleviated or eliminated by going to a cool environment, and if the conditions do not allow, you need to go to a cool and ventilated environment as soon as possible, which can also have a good cooling effect, so as to achieve the purpose of eliminating uncomfortable symptoms.

2. Blood pressure influence

In the environment with high temperature, the blood vessels are in a state of dilation, which will lead to a decrease in blood pressure, so some people are prone to the uncomfortable symptoms of low blood pressure due to the lack of qi and blood, so it is easy to have dizziness, general fatigue, chest tightness, breathlessness and other uncomfortable symptoms. In this case, it is necessary to cool down as soon as possible, otherwise it is extremely harmful to health, and if the conditions are good, you can use air conditioning to cool down, and if you do not have air conditioning, you can use electric fans, and try to stay in a cool and ventilated environment, which can relieve the discomfort symptoms. At the same time, in life, it is necessary to properly nourish the body, exercise the body, and eliminate the symptoms of insufficient qi and blood.

3. Cardiac effects

When the weather is hot, people with poor physical fitness are prone to symptoms of myocardial ischemia, which will affect the blood pressure circulatory system, which in turn will lead to insufficient blood supply to the lungs, thus leading to uncomfortable symptoms such as chest tightness and difficulty breathing. In this case, it is necessary to move to a cool, ventilated or cool environment as soon as possible to avoid worsening the symptoms and even life-threatening. You also need to eat some blood-nourishing foods in your life, and at the same time, you need to exercise properly to enhance your physique.

It is best to go to the hospital for a check-up, depending on the detailed medical condition**.