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Most people find allergic rhinitis difficult, because the disease is always easy to recur, indeed, allergic rhinitis is a more stubborn disease, because the disease will be affected by allergic factors and aggravated.
Therefore, it was found that allergic rhinitis is best improved in a reasonable way. Usually maintain good living habits, can not simply take drugs to **, some of the key points need to be mastered, allergic rhinitis can be better controlled.
What problems do patients with allergic rhinitis need to pay attention to in their daily life?
1. Exercise properly.
If you want to improve allergic rhinitis as soon as possible after the appearance of allergic rhinitis, the most important thing is to insist on exercising more, and improve your resistance through exercise, which is effective in improving allergic rhinitis.
Because allergic rhinitis is easy to recur with the change of seasons, it is helpful to improve the condition by exercising the body to improve the resistance. In this way, the prevalence of allergic rhinitis will be reduced, and it is not easy to recur, so as to improve the disease and prevent the negative impact of allergic rhinitis.
2. Eat reasonably.
If you already have allergic rhinitis that affects your health, the most important thing is to stick to the right diet. Many people have recurrent allergic rhinitis, and there are still unreasonable dietary behaviors, and the intake of some foods that are easy to aggravate allergies is likely to make allergic rhinitis reappear. Therefore, it is not enough to simply take medication, but also to adhere to the correct diet and choose the right food to supplement nutrition.
In this way, the effects of allergic rhinitis can be prevented.
3. Stay away from allergens.
People with allergic rhinitis need to pay more attention to staying away from allergens, because dust and pollen are all factors that cause allergic rhinitis, and these allergic factors need to be kept away. The indoor environment needs to be kept good, pay attention to ventilation, and avoid places with dust and pollen, so as to avoid allergic rhinitis.
4. Pay attention to keeping warm.
In order to improve allergic rhinitis as soon as possible, the most important thing is to insist on keeping warm. Many people do not do a good job of keeping warm during the onset of allergic rhinitis, and they catch a cold after catching a cold, and allergic rhinitis is easy to recur. Therefore, this matter should also be insisted on doing well, adding or removing clothes appropriately according to weather changes, and doing a good job of keeping the body warm.
In this way, it is possible to prevent the frequent occurrence of allergic rhinitis and its impact on human health.
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Chronic rhinitis should be better treated than allergic rhinitis, but it lasts longer, and allergic rhinitis can easily cause allergies to a little bit of everything.
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Chronic rhinitis is actually the same as allergic rhinitis and is very difficult to treat, so it is still necessary to have good lifestyle habits.
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Is chronic rhinitis nasal allergic rhinitis more difficult to treat? It must be those comics, those are more difficult to treat.
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Allergic rhinitis should pay attention to the following points in the treatment of rhinitis:
1. To carry out physical exercise, get up and run every morning, which helps to enhance physical fitness and enhance the body's immunity;
2. The daily diet should be light, do not eat spicy food, and eat less fishy foods such as fish and shrimp;
3. Massage both sides of the nose with your hands to help promote blood circulation;
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In fact, all kinds of diseases have to find the cause, so generally people with "allergic rhinitis" basically have the habit of being greedy for cold, the body qi and blood level is low, love to stay up late, like cold drinks and air conditioning, etc.
Then the theory of using traditional Chinese medicine can be cured, as for **, it is like a cold, it is difficult to say that it will be recidivized, but pay attention to a few points at least can be rarely committed or can be controlled when there are initial symptoms. The sneeze still has to be sneezed, and it is the process of expelling the cold in the body! For a specific explanation, please refer to the article in my space.
There is no allergy in traditional Chinese medicine, so if you have a runny nose at the same time, it is recommended to drink cold and heat clearing granules, which generally get better in 3 days.
It is very important to do this:
1. Put on pajama pants to sleep, the purpose is to protect the leg meridians from cold at night, you may wish to try to wear pajama pants the next day to compare the effect;
2. To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian;
3. Usually protect against the cold, stay away from air conditioning, refuse cold drinks, sweat more in summer, and dry your legs and soles after bathing;
4. Soak your feet in hot water, preferably the entire calf;
5. Moderate aerobic exercise.
So don't use all kinds of drugs and don't have surgery, keep warm, and sneeze out. If you have a runny nose, drink some cold and heat clearing granules.
Let's talk about the influence of the season and climate, that is, the cold is often in the summer, especially when the season changes or the weather is abnormal, and many people say that it is easy to change places or environments. In summer, it is easier to get cold when you go to bed, so it is better to be wrapped in a quilt when it is cold. Because you may kick the quilt in the summer, you must wear pajama pants in the summer, and you must sneeze out.
Many people are after the beginning of autumn began to be serious, because of the large temperature difference between morning and evening, the second half of the night is more likely to be cold, I will also sneeze when I wear pajama pants when I return to the Northeast in early August, indicating that I still get cold when I open the window at night. It is also very important to improve one's own qi and blood level, which is the foundation of health! I am a personal experience plus the learning of Chinese medicine knowledge to give you advice!
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Health problems or to professional medicine ** to ask.
Encyclopedia Famous Doctor Network is the only health science popularization project of clinicians of the Ministry of Health of China.
1.Ministry of Health, Clinical Department, Clinician Science Popularization Project.
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Your questions will be answered in detail on the Encyclopedia Famous Doctor Network.
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Allergic rhinitis can not be delayed, it must be timely**. If it is not timely, it will not only lead to allergic rhinitis, but also cause a series of complications.
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Allergic rhinitis is mainly manifested by sneezing, runny nose, nasal congestion and other symptoms, but the symptoms of patients with chronic simple rhinitis are mainly nasal congestion and runny nose, and there are few clinical manifestations such as episodic sneezing and runny nose in patients with allergic rhinitis.
In addition, patients with chronic rhinitis usually have prolonged symptoms and do not vary much between the seasons of the year or the day. In addition to the obvious seasonality in some patients, patients with allergic rhinitis also have episodic sneezing and runny nose symptoms after contact with allergens, so there is still a relatively obvious difference in symptoms between allergic rhinitis and chronic simple rhinitis.
Hello, allergic rhinitis is not only the reason for the existence of allergens in the environment, but also the key to allergic constitution, both of which are indispensable. The current medicine cannot change the human constitution, so allergic rhinitis is not the best. It doesn't matter if you choose a drug in the short term, but you must not use it for a long time, because the drug is poisonous, and it is easy to have long-term dependence, dependence or drug resistance. >>>More
Allergic rhinitis is caused by a certain allergic substance, he has allergens, and this rhinitis is an acute attack, clinical symptoms include dyspnea, nasal astringency, dry throat, etc. The course of chronic rhinitis is relatively long, generally about one or two years, and it is reversed, and the clinical symptoms include nasal astringency, runny nose, dry throat, etc.
Drinking green tea can enhance the body's immunity and resist radiation.
Chinese patent medicine, Tai Chi oil, good curative effect, good effect,
The biggest difference between allergic rhinitis and chronic rhinitis is that chronic rhinitis is a symptom of ordinary rhinitis, such as nasal congestion, runny nose, sneezing, etc., but allergic rhinitis is a kind of nasal inflammation caused by long-term exposure to allergens. The common type of rhinitis is caused by abnormal lifestyle or genetics, and allergic rhinitis is caused by the body itself being allergic to a certain object, which causes the body's resistance mechanism to be too sensitive, and once it comes into contact with allergens, it will cause diseases, so allergic rhinitis wants to be reasonable, you must stay away from allergens reasonably, if you don't know what the allergens are, you can also go to a regular medical institution to do it, and after the corresponding test, it will be reasonably relieved or ** under the guidance of a doctor. Whether it is normal rhinitis or allergic rhinitis, we should pay attention to the following points in our lives: >>>More