The efficacy and role of salt water, the efficacy and role of salt water

What are the effects and functions of normal saline?

Do you know what the effects and functions of salt water are? The following is the "efficacy and function of salt water" that I have collected for your reference! Hope it helps! Stay tuned for more exciting content!

1. Nourish the heart and moisturize dryness

Salt water can nourish the heart and moisten dryness, and is mainly used to treat food stopping, heart and abdominal distension pain, and phlegm in the chest.

2. Relieve itching

Put a little salt water in the bath water to stop itching. Drink some salted water before singing to avoid a hoarse voice.

3. Wash your eyes and eyes

In windy weather, when you come back from going out, you can use warm water to brew a cup of light salt water, and wipe the inner and outer corners of the eyes with a cotton swab to achieve the purpose of washing the eyes and removing dirt.

4. Remove acne scars and smooth out the bumps

Dip a little salt water on the fingertips, massage the acne marks or bumps in a spiral shape three times, and then take enough salt water to apply to the parts that need to be "solved", and wash off after five or six minutes.

5. Prevent tooth decay

The fluoride contained in salt water can play a role in anti-inflammatory, sterilization, and prevention of tooth decay. Therefore, rinse your mouth and brush your teeth once in the morning and evening with salt water soup to prevent tooth decay.

6. Take care of your throat

In autumn, the climate is the most dry at this time, which is the frequent period of laryngitis and peach adenitis, and salt water can be used to treat it in the early stage of the disease.

7. Prevention and treatment of beriberi

Salt has a good anti-virus and sterilization effect, and put salt into hot water, using the heat in the water, you can better absorb the anti-virus and sterilization components of the saline, and you can achieve the effect of soaking feet in salt water.

8. Clean up stomach water

Drinking 1 cup of light salt water on an empty stomach in the morning can not only clear the stomach fire, eliminate bad breath and tasteless in the mouth, but also enhance digestive function, increase appetite, and clean up the intestines. If the child has a heavy stomach and is constipated, drinking salt water often can have the effect of dissipating heat and laxative.

1. Light salt water can help detoxification. Drinking some light salt water can help the body clean the intestines, which has a good effect on removing impurities accumulated on the intestinal wall for a long time, so that it can have a good effect on **.

2. Light salt water can moisten the intestines and laxative. If you can drink a glass of light salt water when you get up in the morning, it will help you to pass the disease, and at the same time, when you drink light salt water, it can have the effect of constipation.

3. Saline can replenish the electrolytes lost by obesity. When sweating a lot, there is also a great loss of electrolytes in the body, which will accelerate the loss of sodium salt in the body, and it needs to be replenished in time. When drinking light salt water, it can replenish the electrolytes in the body very well, and it is necessary to supplement the sodium element in the body, so as to help very well**.

People who should not drink light salt water in the morning:

Increasing salt intake may increase high blood pressure in healthy people, patients with high blood pressure or people with other diseases with high blood pressure (e.g. diabetes, etc.). In healthy people, the result of increased blood pressure may not be out of bounds, but in patients with high blood pressure, it may be worse, causing fluctuations in the condition.

In addition, for all people, waking up in the morning is the time of the day when blood viscosity is the highest, and blood pressure reaches its first peak, and for people with heart disease, early morning is the most dangerous time for disease fluctuations. Therefore, any factors that contribute to high blood pressure, such as drinking light salt water, should be avoided. This is especially important for patients with high blood pressure.

The above content refers to People's Daily Online-What are the unexpected benefits of drinking light salt water in summer When should you not drink it.

Drink a glass of light salt water on an empty stomach every morning to cleanse the stomach and intestines, protect the mouth, prevent bacteria, and prevent colds.

In addition to being an essential condiment, salt also has a significant health function. Traditional Chinese medicine believes that salt has the effect of detoxifying, clearing away heat and moisturizing dryness, and the most powerful explanation is that scrubbing wounds with salt can reduce inflammation. When it comes to health, salt has a lot more to offer people.

When you are eating unhygienic food, or if you eat too much or too much, and you feel bloated and painful, you can take a small sip of light salt water every 15 minutes (it is best to bake the salt to a yellowish color first). If you have constipation caused by eating fried food, you may wish to drink a glass of light salt water on an empty stomach in the morning.

Traditional Chinese medicine believes that salt has the effect of clearing heat, cooling the blood, and detoxifying. According to the "Compendium of Materia Medica", salt can "reconcile the viscera, eliminate the lodging things, and make people strong". Therefore, drinking a glass of light salt water on an empty stomach after getting up in the morning is conducive to reducing fire and benefiting the kidneys, keeping the stool smooth, and improving the digestion and absorption function of the stomach and intestines.

When your throat is inflamed, you can drink a glass of salt water in the morning. Several times a day, it has anti-inflammatory and pain-relieving effects.

Older people often use light salt water to gargle their throat to prevent respiratory infections.

Drinking a glass of salted water before singing can avoid a dry and hoarse throat.

1. Saline water can clean the oral cavity, reduce inflammation, sterilize, and rinse the mouth with salt water, which can not only help clean oral bacteria, remove oral odor, effectively alleviate the occurrence of oral inflammation, but also prevent tooth decay.

2. Normal saline can help the human body maintain the balance of osmotic pressure in the body, and effectively supplement the loss of sodium and water in the body after excessive sweating.

3. Clear heat and laxative, drink light salt water on an empty stomach after getting up in the morning, which can help the human body clean up the stomach and intestines and prevent constipation.

4. Soaking feet in salt water can warm the meridians, promote blood circulation, relieve fatigue, help sleep, and salt water can also help reduce inflammation and sterilization of feet, and effectively prevent the symptoms of athlete's foot and foot odor.