Chronic pharyngitis attacks, the throat is very uncomfortable, what is the treatment to make the thr

Laryngitis, mainly pharyngeal infection bacteria or viruses cause local inflammatory changes, if the inflammation does not heal repeatedly, it can cause chronic inflammation, manifested as: dry and itchy throat, sore throat, sometimes foreign body blockage, sometimes dry cough without phlegm or a small amount of mucus, cough and even retching Usual precautions: 1

Avoid spicy, spicy, fried, and fried hot products. Such as chili, ginger, fried fritters, baked cakes, biscuits, fast food noodles, etc. 2.

Not picky eaters, eat a varied diet. Eat more vegetables and fruits that contain more vitamins. Such as flat fruit, new greens, spinach, carrots, etc.

3.Be cheerful, don't always think about things that annoy people, and live each day happily. 4.

Work in moderation, pay attention to rest, and don't stay up all night surfing the Internet. 5.In autumn, the climate is dry, and fresh monk fruit can be used as tea to soak in water, or with wheat winter, chrysanthemum, licorice and other ingredients to brew.

6. The easiest and most effective way to exercise actively is to insist on running in the morning to enhance the body's ability to resist disease.

You can boil rock sugar pears to drink, because rock sugar pears have the effect of moistening the throat and can make the throat more comfortable.

When pharyngitis attacks, the throat is very uncomfortable, at this time, you can drink some fat sea brewed tea to moisten the throat. Or eat some throat lozenges. Medications if necessary**.

You can take some pharyngitis tablets orally, or drink a lot of water, you can also make some chrysanthemum tea to relieve your pain, or you can squeeze some sugarcane juice to moisten your throat and remove dryness.

When pharyngitis attacks, you can swallow a little salt water in your mouth, raise your head, and let the salt water stay in your throat for a longer period of time, which can reduce inflammation in the throat, and the water temperature can also play an analgesic effect on the swollen throat.

Don't breathe soot, etc., you can eat a fat sea, relieve pharyngitis, breathe more fresh air, don't smell second-hand smoke, etc., brush your teeth morning and night, and you can also eat mints for a short period of comfort.

You can drink plenty of water, or you can put a peppermint lozenge in the water, which can alleviate this problem and will make the breath very fresh.

In chronic diseases, there is a disease that is very uncomfortable when it occurs, that is, pharyngitis, in normal times, pharyngitis patients will not feel uncomfortable, but there are many severe pharyngitis patients, who will be speechless when they are uncomfortable, and sometimes even lead to throat bleeding, which has a great impact on daily life and learning, and even eating has become difficult. Since pharyngitis is a chronic disease, it also needs to be gradual, so when pharyngitis attacks, what methods can make the throat more comfortable? Let's take a look! <>

First, pay attention to your diet

When pharyngitis attacks, you must eat lightly, do not eat spicy food, such as onions, ginger and garlic can not be eaten, and can not smoke or drink, you must pay attention to drink more water, drink more water can relieve the pain of pharyngitis, you can also eat a little more vitamin-rich fruits, such as pineapples, apples, pears, etc., try to choose easy to digest, easy to eat.

Second, exercise

Proper exercise every day, can improve the body's immunity, pharyngitis attack, most of the resistance is relatively low when the occurrence, especially when the cold is cold, it is easy to cause pharyngitis, exercise at least 2 3 times a week, each time about 30 40 minutes, after the body's function is improved, the probability of pharyngitis attack will be smaller. <>

3. Good sleep habits

It is necessary to develop a good habit of going to bed early and getting up early, improve the quality of sleep, sleep at least 8 hours a day, do not stay up late, staying up late will cause weakness, then pharyngitis is easy to take advantage of the weakness, usually pay attention to ventilation when you are at home, if you have a good sleep, when pharyngitis attacks, you will not feel too uncomfortable. <>

When pharyngitis attacks, you must pay attention to a reasonable diet, eat lightly, drink plenty of water, and drink some traditional Chinese medicine that is useful for pharyngitis, and if the situation is serious, you can go to the hospital for treatment.

You can contain some watermelon slices, usually eat more light food, pay attention to rest, usually drink more water, you can drink a little tea, you can also eat white radish, white fungus, lily, pear.

When pharyngitis attacks, you can choose a lying position, and you can also drink a glass of warm water, or apply a hot towel to your throat and massage your throat, so that your throat will be more comfortable.

It's a very comfortable feeling, I feel that the whole world is clear, my throat is very refreshing, I want to eat something I didn't dare to eat before, and I have never felt that my voice is so clear.

Whether the pharyngitis is healed or not, cough occasionally, but the symptoms such as foreign body sensation, itchy throat, nausea and vomiting have basically disappeared, that is, they have reached the ** standard. You should also pay attention to your oral hygiene, rinse your mouth after meals, brush your teeth in the morning and evening, and exercise your body more to increase your own resistance. Pay attention to oral and nasal hygiene, and prevent oral and nasal diseases.

Pay attention to dietary hygiene, ensure the balance of body nutrition, eat less hot, cold and spicy food, and keep bowel movements smooth. Because the course of chronic pharyngitis is long, the effect is slow, and it is not easy to complete **.