Some people say that people with white tongues are because their bodies are damp, what is his scient

If there is a lot of moisture in the body, the tongue will be white and smooth. People with heavy moisture have more toxins in the body, slow metabolism, and the mouth is more humid, and it is easy to leave food residues, so the tongue coating will become thicker and whitish in color.

His scientific basis is that the dampness of the body can be judged by the state of the tongue coating, and if it is easy to have food residues, it means that it is very heavy.

The white tongue is damp, this is also said in traditional Chinese medicine, Chinese medicine generally looks at the tongue when seeing a doctor, if the tongue is white, it is damp, and the body of people with heavy dampness is often easy to get sick.

Generally, the tongue will become larger and thicker, if there are dents on the tongue, it is generally damp, you can choose to soak wolfberries to drink, you can drive away the cold, you can also make tea to ward off the cold.

Generally speaking, there will be tongue coating and white scale. And there is also bad breath, no matter how you brush your teeth, the smell of bad breath will still come out after a while, and there will be a little bubble on the tongue.

The tongue coating will appear white and heavy, and there will be yellowing, the edge of the tongue will have jagged marks, and the mouth will be bitter, and there will be a bad taste in the mouth.

Symptom 1: Unable to wake up.

Symptom 2: White tongue coating.

Symptom 3: Arthralgia.

Symptom 4: edema and fatness.

Symptom 5: Acne.

Symptom 6: Sticky poop.

And if you feel that soaking your feet in plain water does not work, you can try adding an appropriate amount of ginger and wormwoodBecause these two medicinal herbs are used to remove cold qi, invigorate blood and stop stasis, it is very helpful for people with heavy moisture to soak their feet in wormwood. Not only that, women can also soak their feet with wormwood to have dysmenorrhea and irregular menstrual cycles. However, it should be noted that if you start soaking your feet, it is best to insist on soaking every day, not fishing for two days and drying nets for three days, so that there is no effect, after all, you must stick to one thing.

The whitish coating of the tongue is due to the incompatibility of the spleen and stomach, poor digestion, and heavy dampness.

Non-professionals can't judge, if you feel that you are damp, you can go to a Chinese medicine practitioner.

People with heavy dampness may have a white tongue coating, but not all pale tongue coating is caused by heavy dampness.

Generally speaking, due to the whiteness of the tongue coating caused by moisture, this kind of tongue coating is often thicker, and the tongue is accompanied by tooth marks, in addition, some organic diseases, early may also lead to the whiteness of the tongue, such as laryngitis, pneumonia, bronchitis, spleen and stomach diseases, breast cancer, etc., in the early stage, it will be reflected in the circulation of qi and blood, and the tongue coating will be white. Chronic nephritis, pyelonephritis, bone and joint tuberculosis will cause whitish tongue coating, so if there is whitish tongue coating, it must be comprehensively judged according to clinical manifestations.

You can drink a cup of barley and red bean tea every day, eat some foods that are good for dampness and strengthen the spleen, such as: red adzuki beans, barley, winter melon, yam, kelp, etc., exercise more, soak your feet more, etc.

Heavy moisture in the body leads to internal resistance of water moisture, resulting in a fat tongue, and the edge of the tongue is pressed by the teeth, and over time, it becomes a tooth mark tongue. Therefore, there are serrated teeth on the edge of the tongue, indicating that there is moisture in the body for a long time.

If the weather is getting warmer and you drink less water, even if you don't have a serrated tongue, your tongue coating will be yellow, your mouth will be dry, and your mouth will be more bitter.

Heavy dampness is not just a matter of causing tooth marks and loose stools, after all, it is not a big deal, but other symptoms of the body will become more and more aggravated, and eventually lead to a series of diseases.

According to the theoretical analysis of traditional Chinese medicine, a thin layer of white moss belongs to the normal tongue image, and there are no other uncomfortable symptoms, so there is no need to worry too much. In the pathological state, white moss belongs to the cold elephant, and yellow moss belongs to the hot elephant. The appearance of white and greasy tongue coating and white and thick tongue coating are mostly phlegm dampness or cold dampness, and the dampness in the patient's body is judged according to the degree of thickness and greasyness.

The more severe the white coating of the tongue, the heavier the moisture in the body.

Heavy dampness in the body is generally caused by a bad spleen and stomach, and it will also be accompanied by abnormal stool characteristics, such as sticky stool, unformed stool, and unpleasant stool. In addition, patients with heavy dampness may also feel heavy in their bodies, and they are easily fatigued, lack of energy, and easily sleepy.

Not necessarily, it mainly depends on your thickness, for example, if it is thicker, it may be due to heavy moisture, or it may be caused by yang deficiency. If it's a thin layer, it's normal.