If you want to know whether your baby s moisture is heavy, just a few simple tricks can help you eas

Look at the tongue coating. When a mother takes her baby to the doctor, the doctor will generally take a look at its tongue coating first, because the state of the tongue coating can well reflect the physical condition of the human body. Therefore, when the mother removes the baby's tongue coating, she can pay more attention to the thin color of his tongue coating.

The color of the baby's tongue coating is red, and the tongue coating is not thick enough. The body is damp and heavy baby, the tongue is black and black, and the tongue coating looks very rough and thick.

Look at bowel movements. Many physical problems in the baby's body can actually be identified in his bowel movements. Usually, your baby's stool is golden and will have a certain appearance.

However, if the dampness in their body is too heavy, it will affect the function of the digestive system of the digestive tract, causing them to suffer from severe constipation or diarrhea. Therefore, the baby's defecation will not be formed, and it is also very sticky, sticking to the inner wall of the toilet, and it is too dirty. If the mother finds that the baby's stool is in this situation, she must wet the baby in time to prevent further harm to its gastrointestinal absorption level.

Look at the mental outlook.

After a night's rest, the body will be very awake and in better spirits the next day. If the baby has dampness in his body, he will wake up the next day and see that he is very tired and listless in doing anything. If the mother finds that the baby often has a bad mental state, she should pay attention to whether his body is damp, don't be stupid and don't know.

Look at the appetite. Physical and mental health baby's appetite and appetite are normal, and babies with heavy moisture in the body will generally have weak stomach and intestines, and their digestion and absorption function will be reduced, so they will often feel poor appetite and poor appetite. If the mother finds that the baby suddenly does not want to eat for a period of time, it means that the dampness in the body is too heavy.

It is recommended that the mother give the baby some warm food, strengthen the exercise and sweat a lot, which is of great help to remove the moisture in their body.

You can look at the state of the child after waking up, if it is very energetic, it means that there is no moisture in the child's body, and you can also look at the color of the child's tongue coating, if the color of the tongue coating is particularly white and very thick, it means that the moisture is very heavy, and you can also see how the baby's appetite is.

If you want to judge whether your child's dampness is heavy, you only need these methods to judge, first of all, look at the child's tongue coating, look at the child's appetite, look at the child's stool, and look at the child's mental state.

Look at the child's tongue coating; Look at your child's appetite; Look at your child's stool; Look at the child's mental state.

If you get up every morning and see that your baby is tired, can't sleep enough, can't get enough energy, or is uncomfortable like wearing a wet suit and pants, the baby may be damp.

"The tongue is an earthly seedling, and it is the spleen", the mouth can reflect the baby's health status more sensitively. Usually, when you clean the inside of your baby's mouth, you can pay attention to your baby's mouth to see the color and thickness of the tongue coating. The tongue is light red and moist when it is physically and mentally healthy, and the tongue has a layer of tongue coating, which is white and greasy, and the wet area is moderate, not slippery or dry.

If the mouth does not meet this indicator value, it means that the body function has already been problematic. If the tongue coating is white and thick, and it looks slippery and moist, it indicates that there is cold in the body; If the tongue coating is not smooth or thick, and it turns yellow and greasy, it indicates that there is cold and dampness in the body; If the tongue is scarlet and there is no moss, it means that the body has already reached a certain level of heat.

From the perspective of traditional Chinese medicine, too much dampness causes gastrointestinal degeneration, so people will feel that they have no appetite and poor appetite. If your baby is reluctant to eat, it is likely that there is dampness in his body.

After the baby goes to the toilet, he can observe the bowel movements. Whether it sticks to the toilet, a box of water can't be flushed clean. If it is inconvenient to observe the toilet, you can also observe the toilet paper, everything is normal if one or two pieces of paper are fine, if three or five pieces of paper are constantly wiped and can not be wiped clean, it also indicates that the body is wet.

In addition, the color and appearance of the stool can also help distinguish whether there is moisture in the body.

Normal stools are golden banana and apple-shaped, but nowadays very few people have this type of bowel movements. When there is moisture in the body, the color of the stool becomes blue, the stool is loose and does not form, and there is always a feeling that the stool is not clean. After a long time, endotoxins caused by defecation accumulate in the body, and all kinds of diseases will occur.

If the baby's moisture is heavier, the belly should be very large, and the baby's stomach may be very uncomfortable, or very easy to identify.

It can be distinguished according to the baby's diet, work and rest, physical, mental and behavioral aspects.

You know, you can go to see the child's reaction, if there is often crying, and there will be redness and swelling on the child when cupping, or the child is unwilling to eat, it may be that the moisture is heavier.

Preamble: If the child has heavy moisture, the usual sleep time will increase, and the mental state will be relatively poor, there is a situation that does not like to eat, parents must pay attention to check the baby's mental state and the color of the stool and the baby's appetite. If you want to alleviate your baby's symptoms, you can usually choose to take your baby to exercise more and give your baby some seafood, which can well remove body moisture.

Usually in the morning when you get up to see the baby's mental state, if the baby's mental state is very poor, it is likely that the body is damp, the tongue can also reflect the baby's physical condition well, you can observe the baby's tongue color and thickness when cleaning the mouth, the general healthy tongue coating will be light red and will look more moist, the degree of dryness and wetness is also moderate, if the baby's tongue coating becomes rough, a little yellow and greasy, it means that there is dampness and heat in the body. If the baby has heavy moisture, the spleen and stomach function will also decrease, at this time the baby will have a loss of appetite, if the baby is not willing to eat well, it means that there is moisture in the body.

Usually, if you want to relieve the moisture in the baby's body, you can choose to take the baby to a clean and ventilated place, let the baby stay in a humid place, and be sure to dehumidify more indoors, especially in rainy weather, you can turn on the dehumidifier or heater to keep the room dry, so as to avoid the baby's disease. Usually we must let the baby exercise more, which can also improve the body's immunity, but also promote gastrointestinal peristalsis, well, promote blood circulation in the body, many children like to jump around, at this time the sweating will also increase, for dampness has a great benefit.

In terms of diet, you should also pay attention to adjustment, do not give the baby sweets and cold food, and do not give the baby too greasy food, which is very unfavorable to the baby's body, you can choose to give the baby some bitter gourd, papaya, winter melon, red beans and other foods, which can remove moisture well, and you can also choose to give the baby some shrimp meat to supplement the protein in the body, but you must pay attention to controlling the amount of food.

It can be observed through some of the child's usual reactions, and at the same time, it should also look at the child's sweating, if the child will sweat at every turn, it means that the child is more humid. At ordinary times, you can give your child some red bean and barley porridge, and then you should also let your child drink more water, exercise properly, and soak his feet before going to bed.

It can be judged according to the child's physical condition, according to the child's skin color, according to the child's eating habits, and must pay attention to the child's exercise mode, pay attention to the sun, and pay attention to the diet.

According to the child's state, if the child's body is heavier, the tongue coating is thicker and whiter, the child's immunity is relatively low, the child eats less, sleeps less, and has cold hands and feet.

Babies with heavy dampness mainly present with unformed stools and general weakness.

The tongue is a sensitive reflection of your baby's condition. If the tongue coating is white and thick, and it looks slippery and moist, it means that there is cold in the body; If the tongue coating is rough or thick, yellow and greasy, it means that there is dampness and heat in the body; If the tongue is red and without lichen, it means that the body has been heated to a certain extent.

The baby is damp and prone to eczema and small pimples, and the stool will be more viscous, and the tongue coating will be heavier, which is a way to distinguish.

Heavy sweating, and the tongue coating is thick and white, and it does not come off if you scrape gently, these are signs that your baby is damp. Eat more dampness food, such as seeds, change clothes frequently, and dry quilts more.

If the mother finds that the baby has been sleeping a lot lately, not in good spirits, and does not like to eat, this may be a symptom of heavy moisture! If the moisture is too heavy, the baby will easily become drowsy, and it is also easy to suffer from gastrointestinal discomfort, ** disease, respiratory diseases, etc.

The workarounds are:

Don't let your baby stay in a damp place for long periods of time, and try not to play outside in a damp place. Do not open the windows often on humid and rainy days, but it is best to keep ventilation and dehumidify the room. Especially during the rainy season, you may wish to turn on more dehumidifiers or heaters to keep the room dry.

This is very helpful for the baby to avoid suffering from ** disease! In addition, don't force yourself to wear clothes that don't dry, and pay attention to helping your baby keep warm and don't get cold.

Choose to exercise in the early morning or evening when it is relatively cool, in the process of exercise, when sweating excessively, you can drink mung bean salt water soup appropriately, do not drink a lot of cold boiled water, and do not immediately use cold water to flush and shower, so as not to catch a cold.

Preamble: If you want to identify whether the baby has a heavy dampness, you can usually observe more carefully, if the baby has a long sleep time, poor mental state, picky eater, it may be too heavy moisture, if not timely conditioning, it will be easy to cause gastrointestinal discomfort and ** disease, as well as respiratory diseases.

If you see that the baby is very tired and in a very poor mental state when you get up in the morning, it may be that there is moisture in the body, and you can also observe the color of the baby's tongue coating. If the baby's body is very wet, the tongue coating will look very thick, and there will also be redness, and it will look very rough. If the moisture in the baby's body is heavier, it will affect the function of the spleen and stomach, at this time the baby may have a loss of appetite, you can also choose to observe the baby's stool, if the baby is very easy to stick to the toilet when pooping, it means that the moisture in the body is very heavy, because under normal circumstances, the color of the stool is golden.

If you want to remove the moisture in the baby's body, you can usually let the baby go outdoors to play, and avoid too much humidity indoors, especially in the rainy season, you must turn on the dehumidifier to keep the room dry, so as to avoid the baby from suffering from ** disease, and you should also pay attention to keeping warm and not letting the baby get cold. If you want to remove the dampness in the body, you can also choose to exercise more, exercise can not only enhance people's body immunity, but also can help digestion and promote blood circulation.

Sweating during exercise will also take away excess water, so it is best to choose to have a sports meeting in the early morning or evening, when the weather is cool, which is very appropriate. In the process of exercise, we must pay attention to timely replenishment of water, if you sweat too much, you can drink some mung bean soup appropriately, do not drink cold water, and do not rinse with cold water in time, it will be easy to catch a cold.

I think mom and dad can take a look at the baby's tongue, if the tongue is white, then it proves that the baby is damp.

I think the best way is to see if the child's ** has a rash, so that you can judge at a glance whether the moisture is too heavy.

If the baby can't speak, then even if the body is unwell, you can't tell the family, and if you want to know if the child is damp, parents can judge by looking at the child's tongue. You can observe the thickness of your baby's tongue coating, generally a healthy tongue is reddish, the tongue coating is only a light layer, and the color is whitish. If your child's tongue is yellow and the coating is rough and thick, it means that the moisture in your child's body is heavier.

It can be judged according to the child's tongue coating, if the child's dampness is heavier, the tongue coating will be whiter, the tongue coating will be thicker, the immunity will be lower, and the child will often sweat.

Mom and dad can try to see if the child's feet are particularly cold, there will be some wet feeling, or to see how the child's digestion is, if there is something wrong, you should take the child to the hospital in time.

The tongue coating is white and thick, and it looks smooth and moist, which indicates that there is cold and dampness in the body.

Is your baby damp? As a parent, how can you tell that if the baby is damp, the tongue coating will be whiter, and then, if you poop, it will be more thin, and it is more sticky to the toilet flush and difficult to flush.