How can I be cheerful, how can I be cheerful

I don't think you're an introvert, you're influenced by your environment. You are accustomed to not trying to solve problems when you have them, but you are always running away, and that will not solve the problem. You should face it bravely, only if the problem is well solved, nothing is light, should you be low-key, communicate more with classmates and friends, adjust your mood, and everything will be fine.

The fact that you can find your own shortcomings proves that you still don't have any major problems.

It's really dangerous! You have to learn to regulate your emotions by yourself, everyone will be cheerful, the key depends on whether you want to think about it or not, there is nothing embarrassing about talking to girls, really! Be confident in yourself, if you keep doing this, you're likely to get depression and autism!

You are now:1Social communication disorders generally manifest themselves as a lack of communication or communication skills with others.

2.Language Communication Disorder: Delayed language development, or language regression after normal language development, or lack of communicative nature of language.

3.Repetitive stereotyped behaviors, loneliness and isolation, and will not establish normal connections with people.

There is no very systematic approach. Most experts advocate that the bell needs to be tied to the bell, and psychological adjustment ** psychological disorders are usually very effective.

Participate in group activities.

The most important thing is to energize yourself and force yourself to reach out to people you don't dare to touch, it will be very helpful for you!

Good luck!!!

If you find this problem, you will take a big step forward, take your time, you can't be in a hurry, I am not much different from you, relatively small, I don't like to go to crowded places very much, almost all of them are Internet at home. Hehe, that's nothing for me, I like me like this very much, and others won't bother me. Friends often ask me what I've been to in the past few months, why I haven't seen anyone again, is it online at home again, hehe's been a good time.

Sometimes I wonder what would happen if I was the only one in the world, hehe, nothing would be fine anyway.

Let's talk about you, do you really not like this? But I think you can change a little bit, don't love face so much, and communicate more with women, go out with friends on the Internet a little bit, it's okay to be alone, listen to the people around you when you have time, see how they communicate with others, listen to more songs, don't always think about how you are, be sober-minded, smoke a little smoking, anyway, look at things outside, it's good for you (I usually don't do this). It's not you, I guess you're not a pathology either!

Go for it. Thoughts on the question adding: What depression or autism... Let go of the heart, it's nothing, do you want to be positive, do you want to be positive!!

It looks like you're not a particularly cheerful person? Why?

Do you feel like you're not good enough, or are you having low self-esteem?

Try to communicate and chat with your friends, and "speak" in public if possible;

I have the opportunity to sing with my friends (solo).

If you can find a temporary job as a ** employee, this will definitely help.

If you have more contact with cheerful people, you will open two, I am very cheerful, I like to joke, I used to know friends, there are 2, they are all introverted, they don't like to talk, and I have been with me for a long time, and they have become like me.

Smile more and don't take things too seriously. Everything goes with the flow, and you can be sure. I used to be just like you.

Like I learned, let go of some face, don't look at things one-sided, boldly go to chat with girls, and the girls you like)

Sometimes face is not as good as friendship, I would rather put down my face than have no friends, add a swim, give yourself some courage!

Introverts are actually not bad, people say that silence is golden, introverts talk less, are not easy to cause trouble, and are not easy to offend people. But in today's society, I think it's better to be outgoing and sunny to adapt to this society.

Hehe. Let me suggest a few points to you!

First: Spend more time with people who are more outgoing and cheerful, so that you will be infected by them, and gradually you will change.

Second: have confidence in yourself, whether it is speaking or doing, you must have confidence in the embodiment, so that you will not shrink back when you do things, let go of yourself, and in the long run, there will be changes!

Third: add a little more humor

Hehe, these are all things that I personally think can be changed, but the most important thing is to depend on you, the internal cause is still the main factor!! Hehe.