A person can be nervous in a crowded place

How old are you? You should still be young, generally speaking, older people don't feel this way, unless you're too withdrawn, please allow me to guess wildly, you shouldn't be very good at dating, right? You should also have a strong self-esteem, so in general your personality is more introverted, withdrawn, and has a strong self-esteem but can sometimes be perceived as timid.

So this situation is not excessive, it is the embodiment of character, you can try to change your personality and communicate with others, maybe find a true friend, under the nourishment of emotions you will change some but the most important thing is to rely on yourself, this is not too much of a problem, I don't like places with a lot of people, but there is no feeling of fear, you can try psychological suggestion, cheer yourself up, in fact, there is nothing to be afraid of, everyone is human, and not a group of ghosts, and your psychological quality should also be strengthened, Learn to be rational and always keep your mind calm and composed. It's true that what I said upstairs is right, thicker skin, but I know it's difficult, very difficult.........Finally, you should be a girl, right?

There is too little communication with reality, usually don't use text messages if you can call, don't use mobile phones if you can communicate face-to-face, slowly, go out more, set a goal, such as what to buy in **, and then go alone, and over time you won't be afraid. Also, don't pay too much attention to your words and deeds, in fact, the people around you are doing their own thing, and few people pay attention to you. It doesn't matter if you make a mistake, come on!

You can imagine another self by your side so that you don't feel so nervous and do whatever you want.

Shy: You need to exercise the thickness of your skin, and it is best to achieve the supreme state of shamelessness.

1.In this case, you can divert your attention, you can take some food in your hand and walk as you eat, so that you can relieve this tension.

2.You can also make yourself less nervous by listening, because your attention will shift to listening, of course, this voice can't be too loud, just make some smaller sounds, and you can properly divide some attention. Because if you are on the road, if you are loud, there may be some safety problems.

3.Or if you usually take a walk when there is no one, and then take a walk when there are fewer people, and slowly break your psychological defense, such a habit, you will not be nervous on the road.

4.You can also put something in your hand, it's a rag doll or something, and if you're nervous, you can pinch it, and then you can divert your own attention, and you can also shift your own tension, so that you won't be so nervous.

5.Or when you go out, you can also ask your family or friends or classmates to go out with you, and then slowly relieve it, so that you can change slowly, and then walk on the street will not be so nervous.

It's a normal thing to prove that you care more.

Maybe you're just falling in love with him!

Nervous about what a person looks like.

You will be nervous about your parents, your classmates, your lovers, the people you like and love for.

For parents, that kind of nervousness is called nervousness.

For classmates, that's called caring.

For lovers, it's called attachment.

For the person you like, it's called worry, because you're afraid of losing her, or you're afraid that she will say to you that you don't want to hear, generally speaking, if you're nervous, you'll think of her from time to time in the future, but you just think of her when you're empty, which means that you don't care about her, but because you're empty will be nervous about her, that kind of nervousness is unacceptable, so, Bai Zheng's own position think about it, if what I said is wrong, please point it out

You need to exercise more and be in contact with the crowd so that you can overcome your current fears.

Hehe, I guess it's too introverted.

To ignore it is to ignore it as if you have not recognized it.

I'm just like you, and now I'm vaguely isolated and hated in the class, and I don't know what to do.

Afraid of what? We are no worse than anyone.

When a person is nervous, his body language is a defensive gesture, and you will find that her body will contract. It could be a gesture that is ready to turn and run away at any time, that is to say, he will have a position of billions of dollars, and then be ready to turn backwards at any time, if you are sitting, you will find that his legs are crossed and his arms are crossed. Protection on the chest, at this time the person is in a state of tension.