I always lose my hair, is it bad kidneys?

A person's eating habits, physique, and genetic factors can all directly affect hair growth.

Traditional Chinese medicine says that hair is the flower of the kidneys, hair is blood, hair growth is slow, hair is soft and dry, most of the physique qi and blood are weak, and one's own qi and blood cannot reach the top of the body, and the hair is naturally soft and thin.

Here are some recommendations for people with hair loss:

i) Diet: Eat more vitamin-rich vegetables and fruits; Iron-containing foods, such as black fungus, black beans, pork liver, etc., iron is the basis of hematopoiesis, and it is also a trace element necessary for the kidneys to carry out activities, which can invigorate qi, replenish blood and invigorate blood;

ii) Lifestyle Habits:

Intensify physical activity, such as jogging, meditation or tai chi, to soothe the body and mind.

iii) **Comments:

For thin hair, it is best to apply it daily with Silk Wood Essence to nourish the hair roots, prevent old hair from falling out, and promote new hair growth.

It should be related! There are many reasons for hair loss, and it is recommended to have a check-up, and then determine what to do after the results of the examination**.

I suggest going for a test, Zhang Guang 101, many people have been cured there, and my friend is also looking at it from hair loss. His kidneys are very good, and hair loss has little to do with his kidneys.

Most of the ladies, lack of qi and blood, there are many possibilities, see a Chinese medicine or checkup, not just a place to drop the problem is not big, pay more attention to diet and sleep and eat more to replenish qi and blood.

I only know that I am malnourished, overuse of the brain, lose my hair when I have problems with my spleen and stomach, and overnourishment and gray hair.

Of course, it is related, kidney deficiency and kidney supplementation is needed.

Kidney deficiency! It's a little bit of moderation.

Are you a**?

When I used to lose my hair very badly, because I didn't eat much at that time, it was mainly melons and fruits, and then my hair loss was very serious, so I went to the doctor.

Doctors say that one of the causes of hair loss is that oily skin secretes too much oil; The other is because the intake of protein is not enough, and among the proteins, there is a kind of protein called prion protein, which is a component of hair, and a lack of prion protein will cause hair loss to be very serious

And prion protein is very difficult to synthesize, once it is deficient, it will take a long time to make up, if you have severe hair loss, from now on, intentionally eat more boiled eggs and milk, stick to it for about two months, it will improve a lot, but it is impossible not to lose it immediately

The scalp also needs to be "loosened" from time to time in order to make the hair better"Breaking through the ground"Comb your hair daily with a wooden comb or horn comb. The most important thing is to take the hair concentrated nutrients internally, increase the vitality of the scalp, and stop hair loss. By the way, take a look at "Dong Jue".

Joon's Diary", otherwise my hair won't be greatly improved now, so I'll tell you about it.

Pay attention to head hygiene, wash your hair and massage your scalp frequently, wash your hair every 2-5 days, remember not to wash it every day, it will be counterproductive, which can effectively prevent seborrheic alopecia;