Olympic weightlifting athletes perform several weightlifting movements

Weightlifting is divided into two types: the snatch and the clean and jerk

Snatch: The athlete places the barbell parallel to the calves, hits the bar with both hands, and lifts the barbell off the weight table in a continuous motion until the arms are fully extended on the head.

Clean and jerk: The athlete lifts the barbell off the weight table to the shoulder in a continuous motion. Keep your legs straight and straight to your feet. Bend your legs first and squat, then lift the barbell until your arms are fully extended, and your legs are retracted parallel to hold still.

Men's and women's weightlifting were included in the Olympic programme in 1896 and 2000 respectively. Although weightlifting has been around since the first Olympics, it has not been featured at every Olympic Games. At the beginning of the last century, the romantic French used to keep weightlifting out of the Paris Olympics because it was too powerful.

In contrast to the World Championships, which produce three medals per weight class, the Olympic Games only count the total snatch and clean and jerk results, with the lowest weight before the competition being ranked first if the total score is the same, and the lower weight being weighed after the competition if the total score is the same.

There are 2 types, which are divided into snatch and clean and jerk, and the general athlete's snatch weight will be lighter than that of the clean and jerk, and the result is the weight of the snatch and clean and jerk combined.

There are 2 types, clean and jerk and snatch, first compare the snatch, then compare the clean and jerk, and the final ranking will count as the total score of the two.

2 weightlifting movements, 3 gold medals, 3 gold medals, total results, hand-to-hand.

There are two kinds of snatch and jerk, each with three chances, which means that if you fail to lift three jerks and jerks, no matter how heavy you lift, there will be no overall result, and similarly if you fail to lift three jerks, you will not have a result.

The gold medal won by Chinese weightlifting has always been a strong guarantee for the gold medal of the Chinese team in previous Olympic Games. Countless medals, and even the Chinese weightlifting team will break several world records at every Olympic Games. Chinese weightlifters have always been a source of pride for China, but if you look closely, other Asian countries have also performed very well in weightlifting.

Small countries such as Vietnam and North Korea also have good results in weightlifting. Why is Chinese weightlifting so strong? The unknown racial talent of the yellow race, this is going to talk about the unknown racial advantage of our yellow race.

It is now generally accepted that white people in Europe and the United States are the best in terms of strength, but weightlifting has no advantage for them, because weightlifting is a strict discipline that requires weight.

Why is Chinese weightlifting so strong? The unknown racial talent of the yellow race.

Everyone knows that the stronger the weight, the greater the strength, even the fat people who are all fat have good strength. But after limiting the weight, the racial advantage of our yellow race is reflected, that is, relative strength, and the maximum strength can be possessed under a certain weight.

Why is Chinese weightlifting so strong? The unknown racial talent of the yellow race (2013 Sanya World Hercules Championship, the Hercules watched Big Mom walk by with two baskets of watermelons).

There is also a competition in the world called the World Hercules Championship, and almost all the previous champions are Caucasians from Europe and the United States, which shows that without weight restrictions, Caucasians still have an absolute advantage.

In addition, in the power competition of non-Olympic sports, a Japanese athlete named Hideaki Inaba once shocked the world. Hideaki Inaba, who is short in stature, weighs only 52 kilograms, but he squats 243 kilograms, which is twice his body weight. Bench press 120 kg, deadlift 237 kg.

There are many, many weightlifters, skills or talents. So why is China's weightlifting performance so good? I think the Chinese have the spirit that athletes from other countries do not have, whether training or competing, they really do their best.

There are many, many weightlifters, skills or talents. So why is China's weightlifting performance so good? I think the Chinese have the spirit that athletes from other countries do not have, whether training or competing, they really do their best.

Because the level of weightlifting in China has always been very high, China has a very good coaching staff, very strict requirements for athletes, and a solid foundation, so the level of weightlifting in China is very high.

China has established a scientific training system. Under the scientific training system, coupled with the fact that most of the selected weightlifters are people with poor family conditions, they all hope to change their fate through their own efforts, they can not only endure hardships, but also want to win gold medals, so weightlifting has become their profession, and only gold medals can make this profession meaningful. Few athletes abroad take weightlifting as a profession.

Because the Chinese are very capable of enduring hardships, no difficulties can defeat them, and they will rise to the occasion in the face of difficulties.

Because the Chinese have the spirit of giving their all, although the skills and talents are not as good as those in Europe and the United States, they have reached a top state both in training and in their mental state.

Because there is a state to provide for, it's as simple as that.

II. Rules. There are two parts to a weightlifting competition: the snatch and the clean and jerk. Athletes are weighed 2 hours before the race.

Do the snatch first, rest for 10 minutes before doing the jerk; The athlete tries to lift 3 times in the snatch and clean and jerk, and the best score (kg) is included in the total score to determine the ranking. After the athlete is called, a 1-minute break (or 2 minutes in the case of consecutive lifts) is allowed before the attempt. The rules are the same for weightlifting and trial lifting in both men's and women's events.

The order of entry is based on the weight required of the athletes, the order of the draw and the number of lifts. The light weight to be lifted first when trying to lift. If the weight of the first attempt is the same, the one with the smaller number will lift first.

If the weight of the first Huijian try is the same, the first one with the fewest number of lifts will be lifted. If the number of attempts is the same, the last one will still be the first; The weight of the barbell on the playing field can only be increased, not decreased. After each successful lift, a multiplier of 1 kg must be added.

The referee system for weightlifting competitions requires 3 white lights, 3 red lights, and 1 buzzer. There are 3 referees on the spot, and the referees control 1 white light and 1 red light in each hand. At the time of the ruling, 3 white lights are considered successful; 3 red lights are failures.

For example, 2 white and 1 red or 2 red and 1 white, then the minority obeys the majority, the former is still a success, and the latter is a failure.

The barbells and plates used in the Olympic weightlifting competitions are approved by the IWF. The men's barbell weighs 25 kg (plus clamps at both ends) and the women's bar weighs 20 kg. The 25 kg barbell plate is red, 20 kg is blue, 15 kg is yellow, 10 kg is green, 5 kg is white, kg is red, 2 kg is blue, kg is yellow, 1 kg is green, and kg is white.

Each level of the weightlifting pantyhose competition is divided into two parts: snatch and clean and jerk, and finally the results of the two parts are combined to obtain the overall score, and the one with the most weight lifted wins. If the results of the pure banquet are equal, the light weight before the competition will be ranked first; If the results and weight are equal, the athlete who lifts first will be ranked first.

Weightlifting is an exercise that lifts heavy objects in a way to develop strength and enhance physical fitness. Each country has its own history of the origins of weightlifting. The popular stone lifting and stone locks in China, as well as various other equipment, belong to the list of weightlifting.

However, in official competitions, standard barbells with accurate weights are usually used.

Weightlifting is also a traditional part of the Olympic Games. In the official competition, it should be carried out in accordance with the two standard movements specified in the weightlifting competition rules, namely the two-handed snatch and the two-handed jerk, referred to as the snatch and the clean and jerk. At present, the Olympic Games are divided into 10 categories according to weight, and follow the original traditional regulations, with a total of 10 gold medals in each class.

The Olympic Games are graded according to weight, with a total of 10 classes: 52 kg, 56 kg, 60 kg, kg, 75 kg, kg, 90 kg, 100 kg, and 110 kg, which is one of the important events in the Olympic gold medal competition.

Since Chen Jingkai broke the world record in weightlifting for the first time in 1956, 10 athletes have broken 10 world records a total of 30 times. By 1966, a quarter of the world record holders in weightlifting were Chinese. At the 23rd Olympic Games, Zeng Guoqiang, Wu Shude, Chen Weiqiang and Yao Jingyuan of the Chinese weightlifting team won four gold medals in four light competitions from 52 kg to kilogram.

The current weightlifting competition consists of two competitions: clean and jerk and snatch. The clean and jerk can reflect the athlete's maximum weightlifting ability, which is divided into two movements: lifting the bell to the chest and lifting up, and there are two methods of squat and lunge when lifting. The snatch embodies speed and strength, requiring the athlete to lift the barbell from the ground over his head and complete it in a continuous motion, with the arms straightened and then standing upright.

The sign of completing the weightlifting action is to lift the barbell, stand upright for a moment of stillness, so that the two feet stand on a horizontal line, the barbell and the body should be kept on a vertical plane, after the referee sends a signal, the athlete then puts down the barbell according to the rules requirements, only to complete the trial, the referee recognizes the sports results.

Weightlifting was listed as an official event as early as the first Olympic Games, and has a long history as a competitive sport.

Weightlifting was one of the first Olympic sports, and in 1896 there was already a weightlifting competition at the Athens Olympics. There are men's and women's divisions.

It is a very good sport, very popular with people, it also has a certain amount of spectacle, and there are certain rules, and the players are very professional.

On this issue, I can be very simple and crude to all of you, 34 people have won gold medals at the Olympics and 15 people have won gold medals at the World Championships. The Tokyo Olympics are over, and the Paris Olympics are just around the corner in three years. The Olympics have been postponed for a year due to the pandemic, but the Paris 2024 Olympics will not be postponed.

At that point, when the global pandemic is cleared, the Games can be held safely without any delays, and at the same time, there are not so many conditions in the competition that athletes can perform at a better level than they are.

Although the Tokyo Olympics were postponed for a year, they were still at the forefront, and in order to prevent the epidemic during the Games, the organizers also set many rules and conditions. First of all, athletes cannot touch the table during the game. You can't blow the ball, etc.

As a result, many athletes failed to win gold medals at the Games, but China still achieved good results, finishing the Olympic journey with 88 medals on August 8. <>

To be the country with the second most gold medals and medals in this competition, and the biggest winner in this competition is the United States, which ranks first in both gold and medals. However, in the previous competition, China had kept the United States at the top of the gold medal table, but was overtaken by the United States on the final day of the tournament to finish second with a gold medal difference. However, even in second place, some countries still want to target us and prevent us from winning more gold medals.

Since 2000, the gold medals won in each Olympic Games have not fallen out of the top three participating countries, and the best result is the Beijing Olympics, ranking first among all participating countries. The results of this Tokyo Olympics are also equivalent to the achievements of my country in the London Olympics, and the results of the Tokyo Olympics have also become the best results of my country going out to play in the Olympic Games. Because China's athletic competition began to get stronger, three years later, new rules were enacted at the Paris Olympics.

The above is my personal opinion.

The 34-time championship is because of the relatively large number of championships, so China can also rank in the top three.

China has won a total of 7 world championships. It can be seen that China is really a very good country, and I like this project very much.

A total of 7 championships have been won, and the number of championships shows how strong China really is.

He has won a total of 39 championships, and from the previous Olympic Games, China has won a total of 39 championships and won 39 gold medals, these athletes are very remarkable.