How long does it take for a fibula fracture to be good when a friend kicks a ball

On the basis of good reduction and immobilization, the sooner the functional exercise is better. It can promote blood circulation, reduce muscle atrophy, eliminate soft tissue swelling, prevent osteoporosis, and accelerate fracture healing.

1. Early: The main form of exercise is rhythmic contraction and relaxation of muscles. The upper limbs can be clenched into fists, cantilevered, and shoulders raised, so that the muscles of the entire upper limbs can contract and then relax.

The lower limbs can dorsiflex the ankle joint, contract the quadriceps muscles, and exert the entire lower limb, and then relax, one at a time, gradually. Don't do joint movement exercises in the early days.

2. Medium-term: At this time, the local swelling and pain disappear, and the fracture end has been healed by brazing, and the callus gradually increases and is more stable. It is not easy to change under the protection of the splint.

In addition to continuing muscle contraction exercises, do some active joint flexion and extension activities, gradually increasing from one to multiple joints, and the lower limb patient can walk on the bed, and the injured limb gradually bears weight.

3. Late stage: the fracture has been clinically healed, or has been removed for external fixation. Patients can do some light work within their ability to make each joint get a comprehensive exercise, and the lower limb patients can gradually walk with weight under the protection of crutches until the fracture heals firmly.

Activities that are detrimental to fracture healing should be prevented as much as possible. For example, abduction activities and adduction activities of abduction and adduction of lateral condyle neck fractures of abduction humerus, shoulder joint rotation of humeral shaft fractures, elbow extension activities of extension supracondylar fractures, elbow flexion of flexion types, and rotational activities of forearm fractures should be avoided.

I'm an orthopedic surgeon, and my body relies on the tibia to support my body.

The fibula is only an auxiliary tibia, and the fractured end of the fibula is below the third of the calf to consider the surgical alignment, and the fibula is generally not operated on. The tibia and fibula belong to the skin-covered bones, which grow slowly, and are generally considered for internal fixation in about half a year. According to your condition, it is best not to get out of bed at present, and it is strictly forbidden to hurt your leg and bear weight.

I think about a football injury, the fracture should not be shattered, how can there be a 1cm gap in the tibia? Surgical reduction is a bit too much, I guess you exaggerated the gap. If the healing is good, like a normal person, there will be sequelae, at most the weather forecast.

I wish you a speedy **!!

Hello, after reading your description, your current situation is that the fracture is delayed healing, and the recovery is slower, it is recommended that you cooperate with taking professional bone and tendon renewal, reduce swelling and relieve pain, relax tendons and activate the nerves, and activate blood and blood stasis The drug Eight Immortals Bone Treasure** can help fractures promote the growth of bone cells, help callus (bone) form quickly, and heal and recover faster in advance. After 7 days, the affected limb is obviously felt to have strength, and the callus can be clearly seen after 40 days of filming, and then you can carry weight on the activity, and you can ** in 10 days of maintenance, based on X-rays.

Eating some Chinese medicine for bone grafting is good quickly, and the fracture will heal well without sequelae.

100 days of broken muscles and bones.

It can be used with small molecule peptides to recover relatively quickly.

I have a friend who drinks small molecule peptides and recovers quickly.

Hello, in terms of the location and age of the patient's injury, if you use the current western medicine style in the hospital, then you can only rest for a long time, let the bones grow slowly, if the bones regenerate well, it may take more than three months, if the growth is slow, the physique is not very good, then the time needs to be extended.

If you choose traditional Chinese medicine**, find a TCM doctor who knows how to treat fractures, and apply osteopathic drugs that can promote the rapid growth of bones**, depending on the patient's condition** in about 30 days**, generally** can go to the ground in 10 to 15 days.

Avoid eating rooster, carp, sour bamboo shoots, beef and ginger for the time being, and use Western medicine with caution, especially hormone-containing drugs, so as not to easily cause bone lesions and necrosis. Anti-inflammatory painkillers can be used without them, so as not to affect bone growth and repair. Broken bones have not healed, and should not be put on the ground too early.

6 to 8 weeks!! You've only been like this for two weeks, you can't do it!

It will be fine soon. The human body has a strong ability to repair itself. Don't eat any more herbs.

Eat more white. [Fish.] Lean meat, etc.] Don't rush to do heavy work.

so as not to be involved. Cracked again. Break..

Just do it with a small amount of effort.

Broken ribs. Give me. Lap three.

How long has the injury been healing? Does it still hurt? Try a 100-meter sprint and go if it doesn't hurt, but be careful not to rush. It also depends on your location.