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I also belong to the motion sickness people, so I would like to share some experiences with you.
1. Don't eat too much before getting in the car, it's best to eat something you like best, and you must remember to eat less (I love spicy drops, hehehe
2. When wearing clothes, it is best to wear clothes that make you feel the most relaxed, that is, without any restraints, like that kind of particularly loose undershirt. The most important thing is not to wear the kind of elastic pants, as you will feel vomiting if your stomach is uncomfortable.
3. See what smell you feel most comfortable with, prepare a little for yourself, and occasionally take it out to block the smell of oil after getting in the car. (To me, it's always to bring some grapes or oranges, and smell the fresh smell if you don't feel comfortable).
4. Don't fall asleep on the seat after getting on the bus, try to chat with your friends next to you (usually fellow countrymen). If you must sleep, don't sleep on the seat, it's best to sleep on your stomach in the front position.
5. The most important thing is to maintain a happy mood.
I used to want to vomit when I saw the car, but now that I'm slowly getting experienced, there's nothing to do, really, I hope it works for you.
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I've used a method that works.
1. Prepare a bottle of olives and chew (or swallow) them when you get on the bus
2.When driving, plug the headphones, occasionally put some **, turn on the sound louder, and the headphones should be plugged in until you get out of the car. If your ears hurt, plug one (you can pick it up when you get out of the car). Preferably the kind with a rubber cover on it.
3.Eat something on the bus, preferably bread (not too oily, too sweet and not too chocolate, preferably light salty) and not too full.
4.If you want to vomit, you must vomit, don't bear it. If you can't spit it out, drink some salt water.
5.You can also contain mints and wipe your temples with wind oil.
6.Don't exercise vigorously.
7.Get in the car and think of something good!
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If you get motion sickness, it is recommended that you do not eat too much food in your stomach, otherwise you will wait to turn over the river and the sea. You can buy motion sickness medicine or buy wind oil essence to apply to the temple, now there are very few oranges, there is no orange peel to use, but ginger is very good, you can also use ginger instead, I don't get motion sickness, I recommend you try it, I smell gasoline is fragrant.
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1.We shouldn't overeat. When we take the bus, if a friend with motion sickness eats too much, then they may vomit a lot and feel very uncomfortable. Therefore, eat some light foods in moderation and skip them if you are not hungry.
2.If motion sickness is more severe, apply motion sickness stickers or other medications an hour beforehand. For friends who are more sensitive to motion sickness, it is recommended to prepare medication. If used in advance according to the instructions, there will generally be obvious results.
3.Get on the bus at the window and try to sit in the front seat. A friend who gets motion sickness can tell someone about your difficulties and try to move to the front seat by the window.
The position in the front row will not be so bumpy. Looking out the window, you can look into the distance and alleviate the pain of motion sickness. You don't have to see it very clearly.
It is more likely to cause dizziness.
4.You can choose the location of the air conditioning. In the past, when you were in a car without air conditioning, you would open the window to breathe.
But now the car is basically closed, and the windows can't be opened. That way, you can sit under the air conditioner. Of course, don't catch a cold.
The airy feeling will make you feel more comfortable. If the window is open, it is unlikely that you will feel sick and want to vomit.
Motion sickness** method:
1.Orange peel: About an hour before the ride, fold the surface of fresh orange peel inside and out, then squeeze it with two fingers and two nostrils to spray the aromatic oil mist onto the orange peel. Can be inhaled more than 10 times. It can also be inhaled at any time on the way.
2.Fresh Ginger: Hold fresh ginger slices in your hand while driving and smell them under your nostrils at any time to inhale the spicy taste into your nose. You can also put ginger slices on your navel and fix them with a stone pain relief cream.
3.Aromatherapy Oil: Apply the aromatherapy oil to the temples or wind pools on the way. You can also put two drops of balm on your belly button and apply a moisture-proof and pain-relieving ointment.
4.Vinegar: Drink a glass of warm water with vinegar before driving so you don't get motion sickness.
5.Stone Pain Relief Cream: Take Stone Stone Pain Relief Cream before riding a horse and stick it on the navel to prevent motion sickness.
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I don't get motion sickness very much, for some people with motion sickness, you can choose to sit in a more ventilated place when you get on the bus, which can help you relieve yourself, and at the same time, you can also prepare some motion sickness medicine before getting on the bus.
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If there is such a situation as motion sickness, I recommend that you buy some motion sickness medicine to take before getting on the bus, so that there will be no such situation after getting in the car, and I will not get motion sickness.
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I would gently pat the person on the back and give the person some spicy strips, drink some vinegar, and eat some oranges. I don't get motion sickness.
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Get off the bus, it'll be fine after a while, and eat before taking the car next time.
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Take motion sickness medicine or go to bed after getting in the car, it will be better to fall asleep.
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Look out the window, but this varies from person to person.
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Sit in a ventilated place! Eat some oranges.
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I'm dizzy in the car, and it will be better to smell the orange peel.
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Take a deep breath and pinch your own Neiguan acupoint.
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Prepare some plastic bags, spit in your pockets, and throw them in the trash when you get out of the car.
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Learn this trick and never be afraid to ride in the car again!
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It is said that it is also possible to put ginger slices in the navel eye after taking medicine, wind oil essence, and it is said that it is also possible to put ginger slices in the navel eye.
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Learn this trick and never be afraid to ride in the car again!
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