How should we live a happy life in our old age?

My ideal old age is to live in a secluded place, away from the hustle and bustle of the crowds, away from the city.

Make a vegetable garden with your loved ones and grow some of your favorite dishes.

When we are old, I don't expect my children to provide for us, I hope that my husband and I have good teeth, good legs, and good health, while we can still walk around to see the great rivers and mountains, taste the world's food, and I can also make an appointment with a few girlfriends to travel together.

Develop another interest while you are young, at least you have a hobby, and you can have something to do when no one accompanies you.

All in all, if you want to live a good old age, you should pay attention to the following points:

First, be in good health.

Clause. Second, the state of the economy.

Clause. 3. Family situation.

Clause. Fourth, mood problems.

Later life is a process that each of us has to go through, and we need to plan well to have a wonderful moment. To have a good attitude, people in old age in addition to regular exercise, but also pay attention to diet and daily life. If you smile for ten years, and if you face everything with a hard smile in the future, the result will be different.

Provide us with financial and personal protection, so that we can enjoy a happy life in our old age.

I think the first thing is to have a good body, and the second is to have a good attitude, worry less, have more fun, do what you love, and eat what you like.

In old age, life should be lived as you want, that is, a free life, a life is almost over, and it would be a pity if you could still achieve freedom in life.

I think that a happy life is a trip that is healthy, rich, and able to go and go, and can do whatever you want within the framework of the law.

The concept of the older generation thinks that raising children can prevent old age, but today's fast-paced life makes the pressure on young people more and more, and the children have their own lives after marriage, and it is impossible to always be by your side to take care of you.

Therefore, when people reach their old age, they must prepare for their retirement life, do these three things well, and live a happier life for the rest of their lives.

Take good care of your body, a healthy body is the greatest wealth in life.

For each of us, a healthy body is the greatest wealth in life, and only with a healthy body can we have a high-quality life in old age.

The body is the capital of the revolution, without a good body, everything is gone, and if the body is good, everything will be fine, so when people reach their old age, they must take good care of their bodies, exercise more, and reduce unnecessary socialization.

Many people work hard to earn money for their children, overdraft their health, even if they have a lot of money, they can't get back a healthy body, and in the end they become a burden to their children.

Therefore, in life, don't take money too seriously, no amount of money can buy back your health, and when you are riddled with diseases, no amount of money will not be happy.

Having a healthy body is your greatest blessing, and it is also the blessing of your children, you can do what you want to do, you will feel how beautiful life is, how precious life is.

Be kind to your other half, and the only one who can always be by your side is your wife.

When people reach their old age, the most feared thing is loneliness, if there is not even a person around to speak, then life in old age is very sad, children are impossible to always be by your side, they also have their own family and life, so only the wife can always accompany you.

When you are sick, the most children can say a ** greeting, and then call you to the hospital, because they still have a job and have no time to accompany you, only the wife will accompany you, serve tea and water by your side, and worry about your body.

When you get old, you will find that the only person who is really with you is your wife, so when you are young, you must be kind to the other half, two people can be together is a blessing from the previous life, treat the other half well, the other half will also treat you well, and when you are old, the two people will take care of each other, and the rest of your life will be happier.

Save a pension money for yourself to make your old age life more secure.

We should not pin our old age on our children, children also have their own lives, and it is not easy for them, if we have the ability to support ourselves, try not to trouble our children.

Save a pension money for yourself, try not to increase the pressure on your children, you have money in your hands, and your life will be guaranteed in your old age.

Conclusion: People must have the awareness of taking precautions, no matter what age we are, we must make a good plan for our retirement life, do not pin all our hopes on our children, children may not be reliable, only rely on themselves.

In order to have a happy life in old age, start exercising from now on, take good care of your body, treat your other half well, and save a pension money for yourself, so that you will not worry in your old age.

Have a comfortable circle.

Someone said: When I was a child, happiness was simple; When I grew up, I was happy to be simple. In this era of high technology everywhere, having a simple and comfortable circle of friends is the greatest joy.

Whenever we share our happiness in the circle of friends, old friends and group friends will like it, and the happiness becomes doubled. If we are in a bad mood, they will help us share it, so that the sadness can be halved.

Having such a comfortable circle is not the most solid foundation for life in old age!

Article**3 Have a regular life.

Having a regular life doesn't start with a detailed execution chart of your plan, but it starts with taking every detail of your life seriously.

Insist on going to bed early and waking up early, and make a nutritious breakfast for yourself and your family every day; Exercise moderately every day to maintain a good physical condition; Arrange a trip for yourself and your wife once a year to see the beauty outside and taste the food.

Having a regular life is the premise of having a healthy body, and it is also the premise of enjoying a happy old age!

In good shape. I believe that no one has any objection to this, no matter how wonderful your life is, without a healthy body as a guarantee, it is a castle in the air.

It's like a number, no matter how many zeros there are in the back, and there are no 1s in front of it, then everything is in vain.

What's more, when people reach old age, their bodies are already prone to problems, and having a good body and no pain is really a great blessing, and it is also the foundation of happiness in old age!

Money and food are abundant, and food and clothing are not worried.

Money is the foundation of life, and in order to survive and develop when you are young, it is nothing to endure some hardships.

If you reach the old age of the clan and do not have enough pension, you still have to worry about money and survival, and the situation will be more miserable.

We sometimes see some elderly people on the street, who are already in their old age, still dragging their weak bodies and pushing tricycles around

There are vegetable sellers, there are garbage pickers, seeing such a scene, people can't help but feel sour noses.

As long as these old people have enough money and food, they will not bask in the wind and rain and work hard. This age should have been a comfortable state of retirement at home.

Therefore, the collapse of the situation, sufficient money and food, food and clothing, is also the foundation of happiness in old age.

Children and grandchildren are filial and spiritually happy.

In the final analysis, people are actually living for love, and there are concerns: there are people you love and people who love you, and only when you live can you have a head.

If you don't have someone who loves you, and you don't have someone you love, is that person still doing it?

The old people I know have passed away, and many of their children and grandchildren are gone, and although I have a long life, I feel very bored.

Therefore, when people reach their old age, the biggest concern is their children and grandchildren, if the children and grandchildren are also very filial, the father is kind and the son is filial, the brother is friendly and the brother is respectful, and the children and grandchildren are around the knee.

Isn't the spiritual pleasure that comes from the bottom of one's heart the greatest happiness? It is not an exaggeration to say that it is the foundation of happiness in old age!

Have a good heart, have fun!

When people reach old age, they are most afraid of having nothing to do and being bored, if they can have a few hobbies, in addition to being able to pass the time, they can also get a lot of fun.

People will also look more vibrant, as the so-called money is hard to buy!

Rich. As the saying goes: "Laugh at the poor and don't laugh at the prostitute", although this sentence does not sound very good, but the fact is that people should have their own savings as a backing at any time, so that others will respect you and recognize you.

So the second aunt is here to give a suggestion to the elderly, you must not spend all your old money in order to help your children, but save some pensions for yourself, in case you don't need it, otherwise one day when you need money, and then reach out and ask your children to ask for it, but it is not as easy as Shi Xunhao. After all, the times are changing, and our ideas should also keep pace with the times, and we should no longer believe in the traditional concept of raising children to prevent old age, let alone follow the old path taken by the previous generation of old people, but we should learn to keep a hand for ourselves, so that we can make our old age more dignified and more fortunate.

Endure. The first way is naturally very useful for the elderly who have pensions in the city, but for some rural elderly people, the pension of them is not high, and the pension conditions in the countryside are not as good as those in the city, so most of them will live with their children in their old age. However, living together between two generations will inevitably create some problems and conflicts, especially between the elderly and the spouses of their children.

Then at this time, we cannot put pressure on our children as elders; We must not kidnap our children in the name of filial piety and make them obey us unconditionally, otherwise the situation will get worse and worse, and the children will be alienated from us because of this.

Therefore, we must learn to be patient when we get along with our children, when we have differences of opinion with our children, we must communicate on an equal footing, do not argue with our children about right and wrong, and do not impose our concepts on our children, even if we are not used to each other's behavior, as long as it does not involve issues of principle, we should not worry too much, only when family members learn to be tolerant and patient, and think from each other's point of view, so that the family will be harmonious, and the children will be more willing to respect you and honor you.

In short, a happy life still needs to be created by oneself, and the elderly can only think more about themselves and think of countermeasures for their old age in advance, so as to make life easier and better.

Do these 3 things well, and the pension will be more secure.

Insist on exercising and strengthening your body.

After the age of 60, physical fitness may decline, and some chronic diseases are more likely to occur. And insisting on taking half an hour to 1 hour a day to hold the gear to exercise is actually a way to prevent diseases and provide for the elderly. For example, Zhong Nanshan will take 3-4 days a week to exercise, and each exercise lasts about 40 minutes.

Even though he had had a heart stent operation, he still looked younger than many of his peers.

Maintain a positive, optimistic mindset.

In fact, it is also to ensure that people have an optimistic and positive attitude and are in a more positive living environment. When the old man's life is enriched in his later years, his mentality will not get old, and the speed of physical aging may also slow down, which is also more helpful for health and longevity.

Increase communication with society.

Many elderly people feel that they are becoming more and more disconnected from society and unable to accept new things. It is also a manifestation of the continuous aging of the brain. And increasing communication between society and peers and even young people can also make the life of the elderly more colorful.

Allowing the elderly to accept new things and increase communication with others is also a way to delay brain aging. Only when the body ages more slowly can you have a longer time to enjoy life and feel life.

After the age of 60, you can not only rely on your children, but also live a happy life in your old age through three ways. And doing these 3 things can also make your old age happier and healthier.

Personally, I think that the ideal old age life in my heart should have the following characteristics, so that I can truly feel a kind of happiness and a kind of inner calm.

First of all, the ideal of old age, the most should have a condition is good health, for the elderly, physical health is the foundation of everything, if you can still maintain good health in the old age, life is self-detached, then there is no doubt that for yourself, it is a very ideal and very happy thing, so that not only will not drag down the children, will not let yourself have any frustration, and physical health will make your old life very quality.

Secondly, the ideal life in old age should be one of harmonious family relations and harmonious family members. No matter what age of people, harmonious family relationships, family members get along well is an extremely important factor related to family happiness, especially for their old age, it is not possible to lack the company of their own family, and their family members can get along harmoniously, mutual understanding and respect between each other, will make their hearts more happy, and they can make themselves feel the warmth and happiness of the family.

For us, the ideal old age life is also inseparable from having a good attitude. There are many people in the old age, there will be a sense of frustration and inferiority in the heart, in fact, this is not necessary, we should realize that old age is also a stage that we must go through in life, when they reach the stage of old age, the heart should also maintain a peaceful and calm attitude to face, but also should try to maintain a positive optimism in their old age, so that not only will make their hearts more calm and happy, but also make their families around them more comfortable and happy.

Another point is that the ideal old age life should be able to find a direction for oneself to work towards, or a kind of life goal, such as some of their own hobbies, because the ideal old age life is not just a day of worry-free food and clothing, in their old age, they should also find a real sense of accomplishment to do, for example, you can use your leisure time in your later years to play your own strengths, and some like-minded peers to learn from common interests and love, This will not only get rid of loneliness between each other, but also enhance mutual understanding, enhance friendship between each other, and give you a stronger sense of accomplishment and satisfaction in your heart.