I stutter when I quarrel with anger, and sometimes I can t think of words, what should I do if I m s

This should be a good thing, it proves that you rarely quarrel and have a good heart, then you don't need to learn badly. Finding a psychological sustenance (beliefs, beliefs, hobbies, etc., the only one in a life, everything that changes cannot be used as sustenance), can reduce the number of times you get angry and reduce the time you get angry each time.

You stutter when you're angry, and sometimes it's embarrassing to not be able to think of words, what should you do? In fact, first of all, you quarrel you don't have to be in a hurry, you think clearly, the key point is pinched on this key point, and then. Say it in a row.

Scold others back. If you think about it clearly, it's not too late to go back slowly, the key is to find this point to fry.

Be calm, have something to say, be reasonable. As long as you have a good attitude, think about things before doing them, and think about things before you talk about them. Dealing with these issues in the future will no longer be a problem.

You're not good at arguing in the first place, and you get nervous when you quarrel, so you stutter. Usually try not to quarrel, so as not to embarrass yourself.

Stuttering is one thing, don't get angry and hurt your body. Change your stutter and practice slowly in front of the mirror.

You are too excited, which makes your mind less flexible and unable to express your thoughts.

You're nervous. Be careful not to panic when something happens. If you calm down and deal with it, you won't stutter.

It's good to practice more.

Then don't get angry, being angry is not good for your health.

Which is less angry, more angry, don't care about small things in general,

Emergency language disorders, mainly problems with one's own emotions, require self-regulation to eliminate tension in interpersonal interactions.

First of all, in addition to work and study, you can engage in your favorite entertainment activities, regulate your life, and relax your tension. The second is to be able to recognize the limitations of one's own ability and energy, lower the requirements for oneself, consider everything in the long term and as a whole, do not care too much about the gains and losses of one time and one place, and do not care too much about others' opinions and evaluations of themselves, which will naturally relax the mood. When a nervous emotional response has already emerged, an effective way to adjust should be:

First, face and accept your nervousness. You should think that it's normal for you to be nervous, and many people may be more nervous than you in a certain situation. Don't fight against this unsettling emotion, but experience it and accept it.

Train yourself to observe your fears like an outsider, be careful not to get caught up in them, and not to let them completely control you. You can choose to talk to your nervous mind and ask yourself why you are so nervous and what the worst possible outcome is what you are worried about, so that you can face up to and accept this nervousness, deal with it calmly, and do what you have to do in an orderly manner. Second, do some relaxing activities.

For example, moving your joint muscles, taking deep breaths, closing your eyes and imagining some quiet and beautiful scenes, doing your favorite activities, etc.

Yes, in trouble, don't get excited, don't get excited, old excited people are easy to make mistakes and go to extremes, which is also the reason why you have a seizure after you get better, face up to your life and work pressure, the key lies in your own mentality, you should be calm in case of trouble, feel that it is difficult to get along with this kind of person and stay away from him, away from this kind of thing is also the best forgiveness for yourself, because the result of things will make you worse and there will be a turn, you should improve your emotional intelligence, when you encounter something and meet someone to talk and turn a corner, Why bother with yourself, live and work happily, and don't waste time on unnecessary people.

If you have an emergency language disorder, which can occur in the case of mood swings, you can ask a psychologist to help you break through the training.

I'm also a stammer, don't think about this sentence before speaking, don't stutter, always think about the sentence that should be said, I can't say it, when I think of it, I will say it immediately, and I won't stutter, and then I will be confident, confident, confident, don't be weak when I speak, don't be afraid of stammering, it's fine.

It may be an emergency language disorder, you need to learn to adjust your emotions, relax and be confident. If you can't adjust yourself, you can find a professional psychological counseling agency, and you can understand Cao Ze by searching online.

I think there is also a certain amount of your psychological hint in the stammer, since you are better, it means that you can **! Come on, give yourself a little positive psychological cue! At the same time, the speech slows down, and the more anxious you are, the more you stutter! Go for it!

It doesn't matter, slow down the speed of speech, go through the words in your head first, and then say it again, I really can't change it, use the three-character scripture**, say three to five words at a time, say it in sections, and people can't hear it.

Don't get excited, since you have the ability to recover, you will definitely be able to recover again, take your time, think about it.

Say it slowly, think about it and then talk about it, it's just a habit, just practice, don't get too excited.

In fact, you can say it in several paragraphs in a sentence, slow down and don't get too emotional, and speak fluently after a long time.

If you stutter, you can't get excited, and if you sing more, you'll get better soon.

Stuttering is a psychological reason and should be fine.

Usually the heart is good, and the stutter can be corrected.

Read the article aloud every day, and after a while, it's fine.

Keep a normal heart and be kind to others!

Something exciting! Our stuttering seems to be frightened! All kinds of frightens you.