What is the effect of Panax notoginseng fish maw columma card soaking in water?

Hello, if you have kidney deficiency, you can take it with this soaked water, and it will not have an effect.

Maca is mainly used to nourish the liver and kidneys, and if women have kidney deficiency, they can be soaked in water and taken together.

Dried maca can be soaked in water and drunk, what do you mean by dry food, is it a finished maca or an unfinished product.

Problem Analysis:

Just soak it in water after slicing the dried maca fruit, and the effect of the fine slices should be similar.

The linoleic acid in maca binds to cholesterol in the body to form esters, which can easily transport cholesterol to extravascular tissues, reduce the deposition of cholesterol in blood vessels, and promote the conversion of cholesterol into bile acids for excretion. There are ways to eat maca boiled water to make tea, maca brewing, maca stew, and fresh maca roots fried and eaten.

How to eat 1, maca boiled water to make tea: Brew a few pieces directly like tea, or use maca to add water, milk, honey, cinnamon, and use these to boil water and drink.

2. Maca brewing: mashing maca and then fermenting it to make wine is one of the very popular drinks in the local area; Or soak in wine and seal it before drinking.

3. Maca stew: When stewing chicken, duck, meat, pork ribs, soup, etc., add maca slices and stew soup like radish.

4. The fresh roots of maca can be fried and eaten with meat or other vegetables, or they can be dried and cooked with water or milk.

Precautions

1. Maca can be eaten after being exposed to the sun, and can also be made into cold dishes, cooked food is better, long before Columbus arrived in the Americas, Peru's national treasure has been a popular vegetable, it can provide a lot of heat.

2. Chemical composition of maca roots: protein content of more than 10% (maca varieties on the shore of Lake Junín have a protein content of more than 14%), 59% carbohydrates; The fiber is rich in zinc, calcium, iron, titanium, rubidium, potassium, sodium, copper, manganese, magnesium, strontium, phosphorus, iodine and other minerals.

And contains vitamin C, B1, B2, B6, A, E, B12, B5, fat content is not high but most of them are unsaturated fatty acids, linoleic acid and linolenic acid content of more than 53%, natural active ingredients include alkaloids, glucosinols and their decomposition products benzyl isothiocyanate, sterols, polyphenols, etc.

Maca can be eaten in the sun, or it can be made into a coleslaw, and it is better to eat it cooked, long before Columbus arrived in the Americas, Peru's national treasure was already a popular vegetable, it can provide a lot of heat, and people who have tasted maca say that eating it is satisfying, very pleasant, and its taste is luscious.

The fresh roots of maca can be fried with meat or other vegetables, or dried and cooked with water or milk, and are often drunk as a drink by the local aborigines with honey and fruit juice. Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body, and people who have consumed it will feel full of physical strength and spirits without fatigue.

Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body.

1. Alleviate male menopausal syndrome;

2. Alleviate female menopausal syndrome.

3. Antioxidant and anti-aging.

4. Maca can improve sub-health.

5. Enhance brain nutrition.

The efficacy of maca and how to eat 2, increase resistance, stay away from sub-health maca is rich in 55 kinds of vitality nutrients, long-term consumption can effectively supplement a large number of nutrients for men, comprehensively regulate the physiological balance of the human body, improve immunity, improve sleep, strengthen the body, and stay away from sub-health. Therefore, the effect of maca is not only to improve sexual performance, it is also a health product with great health value.

The efficacy of maca and how to eat 3, nourishment.

Because maca is rich in high unit nutrients, it has the function of nourishing and strengthening the human body, and people who have eaten it will feel full of physical strength, vigorous energy and will not be tired; Maca can also promote metabolism, resist stress and improve human and animal sexual performance, fertility and milk secretion, and can eliminate menopausal disorders, slow down aging, improve brain vitality, most of the infertility, frigidity, impotence and so on are eliminated one by one because of maca.

The efficacy and eating method of maca is simple: directly take maca tablets, maca capsules and other professional maca products, which is currently the most convenient way to use maca. Generally, it is taken according to the meal time, that is, three times in the morning, noon and evening, and is taken with warm water on an empty stomach before meals.

You can take 1-2 tablets 3 times a day.

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Depending on whether you eat slices or noodles Here are some methods According to your maca, you can refer to how to eat it: Maca dry slices: boiled pork ribs, stewed chicken soup, boiled maca alone, soaked in wine, made tea, mixed with vegetables and rice.

Maca powder: Mix with boiling water, soup, or mix with food.

How to use maca soaked in water: 3-5 grams at a time, three times a day, brew with boiling water, and do not throw away the soaked tablets to chew and eat.

Method of stewing soup and stewed meat with dried maca slices: Take 15-20 grams of dried maca slices each time, and then boil the water and slow down for about 2 hours.

How to use maca tea: put 3-5 tablets at a time, brew with boiling water, do not throw away the soaked tablets, you can chew and swallow.

1. Maca Bubble Wine:

Among all the traditional ways to eat, there are ancient civilizations with thousands of years of wine culture, and maca soaking wine must be one of the most popular ways to eat. Soaking in liquor, the amount of maca depends on the easy container you want to make wine, the number needs to reach 1 2 of the container, and if it is less, the nutrients are not leached enough, and the effect is not good! It is advisable to soak five catties of wine at a time.

After 30-60 days, you can take 30-40 ml twice a day.

2. Maca to make tea and water:

Maca soaking water, making tea and other methods are commonly used by Chinese maca, but in the heart, because maca itself has a pungent and spicy taste, it is basically difficult to swallow, but Inca di maca experts suggest that this effect is not ideal, time-consuming, complex process, less absorption by the human body, and more wasteful. If it is used as tea, it is really a waste. And the absorption is very little, very little.

3. Maca stew soup (boiled soup):

Maca can be made with chicken, duck, beef, lamb, and pork ribs, take 20-30 grams of maca each time, add maca after chicken, duck, beef, lamb, and pork ribs are stewed, and simmer for 5 minutes. Drinking maca soup often makes it difficult to play the true role of maca, so you should drink more soup. Remember, high temperatures can easily destroy the effective nutrients in maca, and the eating effect is not ideal!

Let's call it heart-warming maca soup for the time being!

4. Maca Honey Bubble:

First of all, mash the dried maca fruit (slices) into powder, take 4-6g, put it in a cup, mix it with boiling water, put in 2 spoons of honey, stir well and then take it. Honey regulates the taste of maca, and the combination of the two can give a more pleasant taste, but the absorption rate is not good!

5. Maca slices:

Time is the best friend of food, and time is also the sworn enemy of food. In order to preserve food, the Incas used the method of slicing maca to preserve maca so that it would not rot and spoil, and dried maca slices were usually used to cook and eat!

It should be okay, many times, isn't maca used to make stewed soup, if it's soaking wine, it's also before meals, as for black gold root maca extract tablets, if people with a good stomach eat well before meals, and if they have a bad stomach, they will eat after meals.

Gynostemma is nourishing, honeysuckle is heat-clearing and detoxifying, and it is not suitable for two to soak together.