Why do I feel nervous when I am with my classmates and don t know how to talk

1 Speak with a smile.

2 Don't be in a hurry to speak, as it is easy to say the wrong thing and misunderstand. A better way to do this is to sink down before you speak, count 1, 2, 3 in your mind, and then speak with a smile so that you can quickly build an affinity.

3 After others have finished speaking, it is better to smile heartily, isn't it because many girls are likable because they smile after listening to others? In this way, people will be much less wary of you, and they may not know what you are thinking, and you will take the initiative at this point.

Actually, I'm not talking about what you have to say, but how to express it. As for the content of the expression, it is not the main thing, the important thing is to give the feeling!

Communicate with others more, slowly you will get used to it, and when you talk, you have to cheer yourself up, feel that you are doing well, feel that you are doing well now, give yourself positive mental hints, now everyone is generally casual talk, there is no way to offend people, even if there is something wrong, you can declare it later, and gradually you will master the skills of communication.

Talk with yourself with common interests and hobbies.,If you have a common topic, it won't be unnatural.,A wide range of hobbies.,There are many aspects of understanding and speaking for everyone's concerns.,And then there's reading more books on interpersonal communication.,It's not easy to say good things.。。

Yes, then listen to more cross talk that makes you happy, and your own happiness will make others feel happy when they associate with you. Of course, this is purely a personal opinion.

I don't know why, maybe it's emotional instability, the most important thing is to get a good rest, pay attention to your body!

It looks like you're going to go to Second Life Dating more often.

You can slowly relax yourself, treat each other as your good friend, don't be afraid, see yourself as equal to others or feel better than others, and if you have self-confidence, you won't be nervous.

Usually choose more expression skills, such as recitation, participate in more gatherings in this area, and gain more knowledge, so you will naturally not be nervous.

If it's someone you care about, being nervous is what you should be.

If you are nervous about all your peers and the opposite sex, you are not confident. You can exercise properly.

It is to have more contact with different friends of the opposite sex, just treat them as ordinary friends.

You have to relax, put your mind on things, and don't just think she's the opposite sex.

First of all, you must adjust your mentality, don't think too much about the opposite sex, they are just ordinary people like you, don't always put unnecessary pressure on yourself. Secondly, you should be calm, even if you can't think of any topic, just smile and nod your head normally, don't force yourself to think about the topic, watch and listen to more lectures on communication again, learn professional methods from professionals, and finally, start with the opposite sex you know in general, try to find topics, try to communicate, slowly change your communication behavior, and cultivate a good attitude. In short, introverted personality is not formed all at once, to change, you must be bold and adapt!