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Running is definitely a real sport, long-distance running, sprinting, how you want to run, how you want to run, whether you want to be fast or slow, real sports, I feel so much.
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There are many badminton, softball, basketball, soccer and so on, as long as you have a good workout, you can do sports, just these are good choices.
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Badminton, sprinting or long-distance running are all sports, I think they are all of them, and there are many more, such as judo, wrestling, aquatics, modern pentathlon, baseball, equestrian, taekwondo.
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Taekwondo, it's good to be able to keep fit, fight off bad guys when you're in danger, and it's a real sport with so many benefits.
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Personally, I think that real sports should be the kind that everyone admires, the kind of large-scale, such as marathons, sprints or long-distance runs.
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I think running, skipping rope or playing table tennis are all good, I insist on running every day, this kind of sports is a real sport.
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It must be diving, ice skating, or running and other sports, I like these kinds of sports very much, and there is a kind of skipping rope that I love so much, which is my favorite since I was a child.
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If you really play sports, swimming, since I started learning to swim at the age of five or six, I have been swimming for about an hour every day, and the most important thing is to stay in shape.
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Definitely taekwondo and judo, I've been practicing since I was four years old.
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It can not only improve physical fitness, but also enjoy the body and mind. I think so, of course, it would be better if it could inspire wisdom and lead people to goodness, and in this case, only the Olympic Movement can do that.
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Sports care about the spirit, and sports that can embody the spirit of tenacity, unity, skill, hard work, and concentration are all sports.
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There are two kinds of sports in the world, one is football and the other is sports outside of football.
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Let's talk about what it is, esports.
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Shot put lol. I took physical education class in middle school, and the shot put was the best, which could enhance my body's fitness and exercise my strength, which was a real sport.
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1. Sports is a kind of physical education and social and cultural activities of human society, and its essential feature is to use physical training as a means to enhance physical fitness, promote the all-round development of people, and serve social development.
2. Sports have the dual attributes of nature and society, such as the methods and means of sports. Social attributes such as the ideology and system of sports.
3. Physical education is an important part of social and cultural education.
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Sports have the functions of physical fitness, entertainment, education, politics, and economy. It can also be said that sports have different functions depending on the historical stage, but since the birth of sports, physical fitness and entertainment have always been the main functions of sports. Physical education is a complex social and cultural phenomenon, with physical activity as the basic means to enhance physical fitness, improve health and cultivate various psychological qualities of human beings.
Sports are about developing children's abilities and habits. Exercise is both a habit and an ability. From the perspective of behavior patterns, certain athletic abilities are also an important part of a person's overall ability.
For example, being able to swim is a life-saving ability when encountering an emergency and falling into the water; Being able to ride a bicycle is not only a good exercise in daily life, but also a good means of transportation; Athletic agility, skillful hands, and strong arms may be transformed into many basic abilities for work or work when they arrive at work.
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Because there are differences in the concept of sports among scholars and experts, their understanding of the essence of sports is also different and inconsistent. In recent years, the academic research on the nature of sports mainly has the following views:
1. Monolithology. It is believed that there is only one essence of sports, and that is education to enhance physical fitness. Putting on the hat of the essence of sports is actually a denial of the essence of sports. If everything is essence, then nothing is essence.
2. Multi-essentialism. It is believed that sport is the sum of various physical activities, and it has a variety of natures. Enhancing physical fitness is only one aspect of the essence of sports, and it is the manifestation of the primary nature of sports; The cultivation and education of people is a further manifestation of the essence of sports; The essential characteristic of sports is to promote the development of man's essential strength, and ultimately realize man's freedom.
Therefore, the theory of multiple essences asserts that the essence of sports is multifaceted and multi-layered.
3. Socio-cultural theory. Sport is considered to be a complex socio-cultural phenomenon. Any kind of social and cultural activities that contain competitiveness, entertainment and education that lead to the coordinated and healthy development of the body and mind through physical activities are the essential categories of sports.
4. Theory of body movement. It is believed that physical education is a practical activity that uses sports as the main means to cultivate people to achieve social goals according to the needs of society, and its essence is an educational activity with physical movement as the main means.
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1. Definition of sports.
Physical education is a physical and cultural activity in which people take physical activity as the main means to achieve all-round development according to the needs of nature and society.
2. Classification of sports.
1) The part of sports as a means of sports;
2) The use of such means and methods to achieve the social purpose of sports.
3. The nature of sports.
Sport has a dual nature; the essence of a movement, that is, the essence of nature; One is the essence of education, that is, the nature of society. The fundamental nature of sports is precisely determined by the combination and interaction between its natural and social qualities.
The essence of sports is hierarchical: physical fitness, games, and entertainment are the primary (first-level) essence of sports; The cultivation and education of human character is the secondary essence of sports; Promoting people's self-transcendence, conscious creation, and all-round development is the advanced essence of sports.
The essential attributes that distinguish sports from other things include the following three meanings:
First, physical education is a part of education, and the most recent genus of physical education is education.
Second, the purpose of physical education is to enhance physical fitness, promote health, and develop body and mind.
Third, physical education is a means of "physical activity", "self-activity", and "physical exercise".
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Sports is a very attractive sport, he brings different understandings and feelings to different people, about competitive competition is one of the characteristics of sports, some people are to prove themselves and some people are just for entertainment, but in the field of play still have to hold the purpose of friendship first and competition second, as far as possible with hard work, struggle, respect for the opponent's sportsmanship on the field for victory to work hard, no matter what the result is, to enjoy this process, no matter what their own skills are, the action is so fancy, As long as it's for your teammates and for the sake of victory, it's enough.
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The essence of sports: sports itself is unique and different from other things, the movement of the body can stimulate people's physical and mental health, improve people's immunity, and improve the quality of life and quality of life.
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The essence of sport is to promote the spirit of sportsmanship. The sportsmanship includes perseverance, cooperation, never giving up, and constantly challenging oneself.
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The essence of sports is to strengthen the body, sports are not only life, but also the spirit of sports.
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The most essential feature of sports is the strong and healthy body.
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Sports is actually a kind of sports practice, all sports can be called sports, but sports includes both practice and theoretical education, it shows a positive and healthy lifestyle, the study of sports also has a certain understanding of the functions and physiological structure of the human body.
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Sports and sports are inseparable, and in the process of sports, everyone will be able to exercise and make their bodies better.
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This helps in our physical health, also helps in our physical development, and it also strengthens our resistance, it can also boost our immunity, it can also help us**, it can also help our body to get in shape, and it can also make our body stronger.
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I know that sports include a variety of aspects, such as athletics, swimming, ball games, cycling, chess, skiing, judo, dragon and lion dances, tug-of-war, and dangerous sports such as paragliding and skydiving.
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Of course I know. Sports include ball games, chess, esports, athletics, and dangerous sports such as paragliding and skydiving.
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I know including skydiving, powered skydiving, parasailing, paragliding, hot air ballooning, sailing, rafting, surfing, diving, rock climbing, mountain climbing, bungee jumping.
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It includes athletics, ball games, swimming, martial arts, aerobics, mountaineering, weightlifting, wrestling, skating, judo, cycling, and many other sports.
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There are still a lot of understandings, and there are many types, such as long-distance running, marathon, and then also including football, volleyball, basketball, badminton, table tennis.
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There are many sports sports, sports can strengthen the body, swimming, running, track and field, high jump, gymnastics, etc., these are all sports, there are many sports.
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Swimming, running, sit-ups, high jump, long jump, weightlifting, these are all relatively common sports.
Having a common topic with each other, being able to talk together is the most important thing, if you quarrel with each other, it is definitely not appropriate, trust and tolerate each other, don't stab each other in the back, say something to let the other party know, don't be suspicious of each other. Don't worry about each other either, be a generous person. When you encounter difficulties, the other party can reach out to help you and will not abandon you, and you can think about how to say it with a look.
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I mainly like to play table tennis, now a senior student, I like to play ball since I was a child, I graduated from high school and found a professional coach to learn it systematically, and now the school team has participated in many competitions (soy sauce), which can be regarded as broadening my horizons. A sport is also a hobby, and it can also exercise on the basis of cultivating sentiment. You can meet a lot of good friends, when we play together, it is the purest and simplest relationship, after the game is over, it is easy to make friends and establish a circle of friends.
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