What are some reasons why you are passionate about a sport?

I mainly like to play table tennis, now a senior student, I like to play ball since I was a child, I graduated from high school and found a professional coach to learn it systematically, and now the school team has participated in many competitions (soy sauce), which can be regarded as broadening my horizons. A sport is also a hobby, and it can also exercise on the basis of cultivating sentiment. You can meet a lot of good friends, when we play together, it is the purest and simplest relationship, after the game is over, it is easy to make friends and establish a circle of friends.

Because I like Zhang Jike very much, I especially like to play table tennis.

I love golf, which was passive at first, and now it is a proactive true love. Golf makes me have a good mentality, I am now 31 years old, but I look at twenty-five or sixteen, the mentality is very good, I often play in the open golf course to exercise, and I study abroad for a doctorate, my heart and mind is the sea of stars, I am more free and easy, with fate, open, let go, it is easy to be happy and happy.

When I was a student, how many days did I practice layups under the scorching sun at noon? How many nights I wondered why I couldn't get past that senior who was taller than me. Because of basketball, I like to sweat, feel the blood of men, will work hard to let myself grow, and will be happy for my progress.

It's because I admire Jordan so much that I like basketball very much.

When I was in junior high school, I practiced long-distance running, and I hated training, I hated running, and every time I ran, I sometimes ran until I vomited, maybe my talent was limited. But in high school, life has a lot of troubles, you know. Every time I run a long distance, I enjoy it more and more, I keep running and running, and forget everything, and then gradually, I actually become cheap and like running, like long-distance running.

For me, I think the most important thing is interest because I have loved playing badminton since I was a child.

I love yoga, which is yoga. Because it can exercise the parts that are not usually exercised, it can not only shape the body, but also exercise flexibility, and yoga breathing is also good for physical and mental health, making me more focused on doing things.

Because sports can make people healthy, happy, and positive, I will be passionate about sports.

Skipping rope is a rhythmic and regular fitness exercise, and skipping rope is beneficial to human health. When we are jumping rope, the breathing is strong and powerful, and the breathing is also very rhythmic, which increases the local output of lung blood, which can prevent premature cardiopulmonary failure and strengthen the body and promote longevity.

Parkour for ten years, intermittently. I have participated in competitions, been stand-ins, and have been on the small stage of the ** Festival. Parkour feels good over the years, not only to exercise but also to make the whole body more coordinated. Parkour is not limited to the venue, it will make people feel extremely free and handsome.

I like to play tennis, and I was influenced by the TV series "The Prince of Tennis" when I first opened the fourth, and then I gradually fell in love with tennis, basically playing once every two or three days.

When I jog, I feel serene and fulfilled. You can think about many questions slowly, or you can think about nothing and just enjoy the scenery around you. Especially jogging alone in the quiet night, looking around, as if time, space and everything are packed into the heart, a deep and broad feeling arises spontaneously.

As I accelerated, I felt a surge of energy, an ambition that stood on the cusp of the storm made me feel rejuvenated and confident in life.

It's pure love, I liked football when I was a student, and I met up with my friends on the playground after school, and even if I was sometimes injured, I had to participate in the game.

I don't play badminton, I like to watch badminton games because I like to play badminton players.

First of all, if you can exercise your body, you can keep your spirit at peak every day.

Most people go because they like some kind of sport, and some people go for good health.

Badminton, find the source of happiness,.

Just like three meals a day, exercise is a necessity for my life.

<>My favorite is football, although Chinese football is not very prominent!

Although for ordinary people, the score of football is pitiful, far inferior to basketball and volleyball, and it is even ridiculed as a sport of "22 people grabbing a ball", but people who love football love it deeply, just like we love Chinese football, even if football hurts me thousands of times, I still treat it as my first love!

It can be said that every boy has a green dream: wearing a team uniform, sweating on the field, showing youth and vitality, and then scoring a key goal, closing his eyes to enjoy the cheers of the fans, this is the most beautiful sound in the world at the moment!

I like football because of its cooperation mode, each football game is similar to a small war, according to their own advantages and the characteristics of the opponent to arrange the formation, but also according to the change of the situation on the field to make continuous adjustments, can play group football, can also ride alone, the tactical changes are diverse, the cooperation between the players is dazzling, pleasing to the eye, as if watching not a football game, but an artistic performance. Especially when it comes to set-pieces, the tactics are even more diverse, and the unexpected cooperation emerges in an endless stream, which makes people have to be amazed!

I love football because of its uncertainty. Because it's hard to score in football, a one-point lead is a big advantage, so every mistake in a football game is not to be underestimated, especially at half-time. A mistake can be a point conceded, and that small one point may not be recovered for a whole game.

Therefore, even a game with a clear distinction between strength and weakness cannot be a result, because football is round, and any situation will arise. This uncertainty adds to the allure of football.

I also love football because of its universality. Football is not so strict on the field, grass, beach, street, etc., as long as there is a field, football matches can be played, so this is the main reason why the fan base of football will be so large.

My favorite is football. The reason is that playing football can thicken muscle fibers and increase muscle contraction; Playing football also fosters a sense of teamwork, and football requires the players on the pitch to work together and cooperate with each other to score the perfect goal.

I like to play badminton the most in sports, because I think playing badminton is very interesting, and it is also good for my physical health, if the situation is very good, it can also help me prevent some diseases and ** some diseases, and even help my physical health, so my favorite is to play badminton.

My favorite game is volleyball. I think it's a very interesting sport, and then I have some skills when receiving and serving, and I usually like to play volleyball.

Ping pong. Because table tennis is our national sport, there are many excellent athletes, and their performance is very good, which makes people enthusiastic to watch, and I am deeply impressed.

Sport can make a difference in many ways, such as:In terms of physical healthAppropriate physical activity is good for promoting physical health, and moderate physical activity can also be donePromote the healthy development of the mind, so that a person can have a better mental state. If you want to make sports bring changes to your body and mind, you should also follow the scientific laws of sports.

1. Improve physical fitness

Doing a moderate amount of physical activity is conducive to improving one's physical fitness.

To make a person more energetic and motivated, whether it is for students or office workers, they should take a certain amount of time out of their daily life to play sports, so that sports become an important part of their daily life.

Especially for some people with poor physique, it is necessary to strengthen sports, improve their physical fitness through scientific and reasonable exercise, and make themselves stronger and healthier.

2. It can change a person's mentality and make a person happier

When playing sports, it triggers the body to produce dopamine, a chemical.

This is a substance that can make people feel happy and happy, for people who are depressed or depressed, doing appropriate sports can make themselves happier, so that they can feel the beauty of life through sports, and make themselves happy.

A moderate amount of physical exercise can play a good role in promoting a person's mentality change, especially for some people who are more anxious and emotionally unstable, and a moderate amount of physical exercise is also conducive to alleviating their anxiety and calming down.

If you want sports to have a positive impact on your body and mind, you should also know how to do sports scientifically, and you should also grasp the amount when you do sports, and you should also measure your own physical level to see if you are suitable for some sports with greater strength.

What do you think about this issue?

The first character, the second mind, the third immunity, the fourth physical fitness, and the fifth willpower. Own physical strength, stamina, willpower, perseverance and good self-discipline.

In this way, you can improve your physical fitness, you can also feel the charm of sports, and you can improve your body's immunity, you can achieve the effect of fat loss, and you can make your figure better.

Sport can not only bring physical benefits, but also improve our quality of life from multiple angles. With the continuous improvement of people's living standards and quality of life, more and more people participate in physical exercise to enhance their physical fitness and physical health. Sports help people's health a lot, and regular participation in sports is conducive to the development of physical health.

The main benefits of physical activity to the body are as follows:

Clause. 1. It can enhance the metabolism of the human body, and physical exercise can promote the ability of tissue cells in the body to uptake and utilize sugar, and increase the storage of liver glycogen and muscle glycogen. Long-term physical exercise can also improve the body's ability to use fat.

Clause. 2. For the locomotor system, insisting on physical exercise can maintain normal muscle tension, promote the storage of calcium in bones, prevent osteoporosis, and make joints have good flexibility.

Clause. 3. For the cardiovascular system, regular exercise can slow down the heart rate at rest and during exercise, reduce the working time of the heart, and increase the function of the heart.

Clause. Fourth, after exercise, it will promote the improvement of digestive function.

Clause. 5. For the central nervous system, regular exercise can provide the working ability of brain cells and make the movements more coordinated and accurate.

Clause. 6. In the psychological aspect, physical exercise plays a major role in promoting psychological development, which can enhance confidence, stabilize emotions, and cultivate the ability to deal with things decisively.

Sport is evolving with the times and is playing an increasingly important role today, affecting everyone, both spiritually and physically. Here are a few specific roles of sports:

Physical activity has a role in promoting physical and mental health.

Winter swimming is one of the sports that many people like, and swimming regularly in winter can make the body stronger and improve physical function and physical fitness. For us, using our leisure time to play table tennis, badminton, and sweating with friends can relieve the fatigue and pressure brought by the working day, and people will be happy without psychological burden. That's why sport can shape people's physical and mental well-being.

Sport has the effect of building perseverance.

There is a very inspiring slogan of the Olympic Games: Higher, Faster, Stronger. On the field, sports competition needs to have this spirit of tenacious struggle and self-improvement, so as to be able to give full play to the greatest strength in the competition.

Sometimes, a single outstanding move that can be trained with perseverance can be a big step forward in the world of the sport. For example, Cheng Fei, the queen of vaulting, won praise from the world with a beautiful "Cheng Fei jump".

Sport has the effect of promoting teamwork.

Sports are not a one-man affair, but the more people who join in, the more fun it is. For example, football requires a center, winger, and double striker to cooperate with each other, play flexibly, do their duty well, and play a role. Whether a football team is good or not, the key is not the individual in the team, but whether the team has excellent tacit understanding and teamwork ability, which is the inspiration from football.

Sports have the effect of improving aesthetic ability.

Gymnastics is a sport with great strength and beauty, gymnastics includes vaulting, balance beam, rings and other events, but no matter what kind of event requires gymnasts to master the skills of strength, straighten the body, and use the strength in different gymnastics equipment to change like a cloud, giving people a sense of beauty. Promote the improvement of the audience's aesthetics.

There are many roles of sports, and as long as we have the courage to discover them, we will find the charm of sports.