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During the storage of potatoes, if they are exposed to light for a long time, the surface layer will produce chlorophyll, which will germinate, and then the chlorophyll part will produce a large amount of solanine. When potatoes turn green, it is obvious that there is more chlorophyll, and there is more solanine.
If you buy potatoes and you find them green, don't buy them. If you buy fresh potatoes at home and don't have time to eat them and turn green, at this time, the solanine content of potatoes is not high, just peel them, cook them at high temperatures, and add some vinegar, and most of the solanine will also be decomposed. However, everyone's physique is different, so if you are really not sure, you might as well come across a green potato and throw it away.
Extended Materials. Potato action.
Potatoes do not look good on the outside, but they contain the nutrients of three types of food: grains, vegetables and fruits. Each person should eat potatoes about 5 times a week, and each time they should consume 50 grams to 100 grams. After eating potatoes, there is a good feeling of satiety and is very hungry.
Because finding foods that provide a constant feeling of satiety is especially important for easy weight loss.
Of course, the good of potatoes for weight losers is not only its sense of hunger, but also the potato itself is a food that will not cause excess fat if you eat more. Because it contains only fat, it has the lowest fat content of all foods, and potatoes are not higher in carbohydrates than other traditional food crops. As long as you eat less fried potato products, you will not accumulate too much fat in your body.
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Potato sprouting produces a toxin called solanine, also known as solanine. The potatoes contain only 10 mg of solanine per 100 grams, while the solanine in green, sprouted, and rotten potatoes can increase by 50 times or more. Eating a very small amount of solanine may not be obvious harmful to the human body, but if you eat 200 mg of solanine at a time (about half a tael of potatoes that have turned green and sprouted) after 15 minutes to 3 hours, you can develop the disease, stomach burning, tongue, throat numbness, nausea, vomiting, abdominal pain, diarrhea, body temperature rise in severe poisoning people, headache, coma, sweating, palpitations.
Children often cause convulsions and coma. If you eat 300 400 mg or more of solanine, the symptoms will be very severe, manifested as increased body temperature and repeated vomiting resulting in dehydration, as well as dilated pupils, photophobia, tinnitus, convulsions, dyspnea, blood pressure drop, and very few people can die due to respiratory paralysis. Therefore, patients with severe symptoms should be sent to the hospital as soon as possible**.
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Potatoes will turn green when they see the light, as if it is related to this, the potatoes in our field, the part that is not buried in the soil will turn green, the green potatoes will have a spicy taste, and they are poisonous and not edible, but there will be no problem with buying back the green, so you should buy fresh to eat, it is best to buy less each time, in case it turns green for a long time.
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Potatoes are exposed to the air, which produces actinic effects, and it is the starch in it that changes, and it is poisonous and I hope you try not to eat it.
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Green potatoes are poisonous and turn color because they are exposed to direct sunlight.
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It's still edible if it's a little green, but if it sprouts, you can't eat it, and it's poisoning.
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When it sprouts, you can eat it by digging up the green one, but if you don't handle it well, you will be poisoned.
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Are potatoes still edible when they turn green? How do you store potatoes without keeping their skin green? It's just as fresh and delicious.
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Potatoes can not be eaten after turning green for a long time, and there is a special substance called solanine in potatoes, and potatoes turning green indicate that its content has increased. For the potato itself, it fights bacteria and pests and plays a role in self-protection, but for the human body, if it is consumed in excess, it can affect health. This substance is not good for people's gastrointestinal health, and if ingested, it may cause adverse reactions such as nausea and vomiting, and may also cause a series of stomach health problems.
After peeling potatoes, the color will turn black is a normal phenomenon, after peeling potatoes, the plant cells in it will be in contact with the air, will react with oxygen to a certain extent, the color will turn black, not spoiled, it can be cooked normally. It is worth noting that potatoes must be cooked and eaten, the substances contained in raw potatoes may affect the activity of proteases, if eaten raw, it is not conducive to the absorption and digestion of protein, and the taste is also poor.
In order to avoid potatoes turning green and sprouting, it is recommended that you buy less at a time, and the storage environment should be protected from light. It is recommended to cook at low temperature, steam or boil to eat, if you fry and fry frequently, it may produce undesirable substances.
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Potatoes turning green is often seen in daily life, and in most people's cognition, potatoes that have turned green are inedible and can cause poisoning if eaten. In fact, it is true that you can't eat potatoes that have turned green, but if you only have a part of the surface that has turned green, you can still eat the rest of the places that have not turned green.
Stewed potatoes why do potatoes turn green.
Potatoes are normally yellow or white, but the reason why potatoes turn green is because they have been exposed to a lot of sunlight and stored for too long, which causes photosynthesis in the skin, and the appearance of leaf green inside the potatoes causes the color to turn green. However, chlorophyll does not produce toxins that cause potatoes to turn green, but rather solanine contained in green potatoes, which in the case of potatoes themselves, has a pest-prevention effect.
However, if the solanine content exceeds the standard, it will cause harm to the human body after eating.
Normal potatoes. How to eat green potatoes safely and healthily.
The green head is first in the epidermis, and the highest solanine content is also in the epidermis. Therefore, you can peel off the skin until you can't see the green color. Scientific studies have shown that the part of potatoes that does not turn green is low in solanine and is edible.
Potatoes are boiled for a little longer, and a little vinegar is added to play a certain role in repelling poison.
Potatoes that turn green.
How to avoid potatoes turning green.
As mentioned earlier, potatoes turn green mainly because they have been stored for too long and have been exposed to sunlight for a long time. Therefore, store potatoes for as short a time as possible, avoid exposure to sunlight and keep them away from light. If the potatoes turn green severely, it is best not to eat them.
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Are potatoes still edible when they turn green? How do you store potatoes without keeping their skin green? It's just as fresh and delicious.
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If the potatoes turn green after a long time, it means that the potatoes have gone bad, and the potatoes have toxins produced, and they are inedible at this time.
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It's best not to eat it, or just peel off the green ones and cook them.
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Later, some "experts" said that when the skin of potatoes turns green, it will produce a toxin called solanine, which will be poisoned if eaten. Not by feeling will be scientific!
People who like to eat will buy a lot of it back, but it's a pity if it's green and throws it all away! Eat it for fear of "poisoning"!
Now take a look at the experiments of experts from the Potato Crops Research Institute of Yunnan Agricultural University!
Solatene, also known as glycoside alkaloids, is a secondary metabolite in potato plants, with the highest content in flowers, followed by stems and leaves, and then in tubers, but the content is relatively low. According to the national breed approval standard, the content of more than 20 milligrams per 100 grams (20 mg 100 g) may cause poison to humans and animals.
Solatein is mainly found in flowers and leaves, which plays a role in preventing insect pests, and the amount is less in potato chunks, and it is usually safe for us to eat.
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If you can't eat it, it's better to throw it away.
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Potatoes are vegetables with high protein and high nutritional value. However, it is best not to eat the potatoes that turn green after a long time, because the potatoes that turn green are not only not good for the body, but also harmful to the body, so it is not recommended to eat.
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It is not recommended to eat the potatoes again after they have turned green. Generally speaking, potatoes turn green because potatoes are exposed to sunlight for a long time during storage, resulting in photosynthesis, and chlorophyll is produced on the surface of potatoes, causing the surface of potatoes to turn green. In addition, there is also solanine, which is not good for the human body when consumed.
It is generally recommended to store potatoes in an environment that avoids light, and can be placed in a cool and ventilated place to avoid potatoes sprouting or turning green, and it is not recommended that potatoes be stored for too long, and try to eat them in a short period of time in order to achieve the highest nutrient absorption effect.
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It is not recommended to eat potatoes after they have turned green for a long time. Potatoes turn green because they have been stored for too long, and the chlorophyll produced on the surface of the potatoes has photosynthesized to cause them to turn green, and at the same time, it indicates that the content of solanine in potatoes has increased, which is slightly toxic and is not good for human health if consumed.
If the potatoes have not been left for a long time, and the skin has turned green and basically does not sprout, the green area can be eaten in moderation, but it is important to soak the potatoes in vinegar before cooking to degrade the toxins that may be present.
It is normal for potatoes to turn black after peeling, and after peeling, the plant cells in the potatoes oxidize in contact with the air and turn black in color, but the potatoes do not deteriorate. If you want to ensure the taste, you can also soak the peeled potatoes in water and take them out when cooking.
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Potatoes are very common ingredients in our lives, and they are very delicious when they don't dare to do it, many people buy a sack, but they don't eat it in time, and the potatoes will turn green if they are put for too long, so can the potatoes at this time be edible?
Potatoes can not be eaten after turning green for a long time, potatoes turning green means that the potatoes are about to sprout, and the green part contains a lot of solanine, solanine is a harmful substance to our human body, so don't eat potatoes that have turned green.
The solanine itself in potatoes is mainly concentrated in the skin, but the potatoes turn green, which means that solanine has penetrated into the inside of the potatoes, so whether it is to cut off the green parts or treat them at high temperatures, it is not feasible, and it is still harmful to our human body if eaten, so do not eat it.
When buying potatoes, don't choose sprouted, green potatoes, choose fresh potatoes, sprouted and green potatoes are generally stored for too long.
When storing potatoes, ensure a well-ventilated, dark, and low-temperature environment, and do not let the potatoes get exposed to the sun.
The above is today's sharing, I hope it can help you.
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Don't eat the potatoes if they turn green if they are left uneaten, because the potatoes that have become green may have been stored for too long, which may breed a toxic and harmful substance called solanine, which will cause damage to the nervous system and stomach if eaten, so you should pay more attention to it.
The nutritional value of potatoes is relatively rich, and it has a certain effect on replenishing the body's energy, reducing swelling and stomach.
First, potatoes contain a lot of carbohydrates, and eating potatoes can effectively provide energy and reduce hunger. At the same time, it can also replenish muscle glycogen and make the body rejuvenated.
Second, for the swelling caused by various diseases, it can also achieve the effect of swelling and detoxification. If you use potatoes to apply dark circles to your eyes, you can achieve a lightening effect to a certain extent.
Thirdly, potatoes also have the effect of stomach health, suitable for people with weak spleen and stomach, so as to achieve the effect of nourishing the stomach meridian and relieving digestive system discomfort symptoms such as indigestion and loss of appetite.
There are many ways to eat potatoes, such as salt-and-pepper potato chips.
Ingredients: 300 grams of potatoes, chili, pepper, monosodium glutamate, salt to taste.
Method: Peel and wash the potatoes, cut them into round slices, and put water to wash off the starch on the surface. Stir the chili pepper and Sichuan pepper to bring out the fragrance, add some salt and a little monosodium glutamate and pound it into salt and pepper powder.
Heat oil in a wok and fry the potato slices until golden brown and crispy on both sides. Place the fried potato slices on a plate, sprinkle with some salt and pepper and serve.
And braised baby potatoes!
Ingredients: 500 grams of potatoes, 5 grams of salt, 5 grams of green onions, 5 grams of light soy sauce, 5 grams of dark soy sauce.
Method: Put an appropriate amount of water to cook the potatoes, rinse them in cold water, peel them, and put them in a bowl. Heat the oil in a pot, add the peeled potatoes, stir-fry, and add an appropriate amount of water and dark soy sauce for 2-3 minutes.
Put an appropriate amount of light soy sauce and salt to taste, and when the juice is almost done, turn off the heat, simmer for 10 minutes, and finally decorate with chopped green onions.
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Potato sprouting produces a toxin called solanine, also known as solanine. The potatoes contain only 10 mg of solanine per 100 grams, while the solanine in green, sprouted, and rotten potatoes can increase by 50 times or more. Eating a very small amount of solanine may not be obvious to the human body, but if you eat 200 mg of solanine at a time (about half a tael of potatoes that have turned green and sprouted), you can get sick after 15 minutes to 3 hours. >>>More