Where can I see the number of exercise steps, and where can I check the number of steps?

First of all, open WeChat and click on me in the lower right corner, click Settings, after entering the settings, we click on General, select Accessibility in General, and in Accessibility, we can see WeChat Movement.

Click to enter, and then click to enter my homepage, and you can see the number of steps you have walked today.

If you don't want your friends to see your steps, you can also click on the privacy and reminder settings on the WeChat sports page, and turn off the switch to join the leaderboard.

Developed a similar pedometer database for the public. Users can check the number of steps they walk every day by following WeChat sports***, and at the same time, they can also pk or like the amount of exercise with other users. The method of operation is very simple, you just need to search for WeChat sports and follow them, and then the amount of exercise you walk with the device every day will be automatically imported into the leaderboard.

The number of exercise steps can be viewed in WeChat or Alipay. In WeChat, you can click the search icon in the upper right corner by entering the "Contacts" interface, enter the words "WeChat Sports" and search, then enter "WeChat Sports"***, select "Activate the function", and enter the step ranking in the *** interface to check your step count. In Alipay, you can check your step count by turning on the "Sports" option.

The following describes how to view the details for your reference

2. After opening the page, click Settings.

3. After opening the settings page, click General.

4. After opening the general page, click Accessibility.

<>7. Open my homepage and you can see the number of steps.

How to display the number of exercise steps on the desktop:

1. Open the phone's settings function and enter the phone's settings interface.

2. Click "Security & Privacy" in the settings interface to enter the security and privacy settings interface.

3. Click "Lock Screen & Password" in the security and privacy interface, and then you can see the settings of the lock screen cover.

4. Turn on the switch of "Show steps on lock screen", and then exit the settings, and you can see your step count on the lock screen.

Extended information: The number of steps you walk every day refers to the number of steps you walk every day, which is the number of exercises recorded on the mobile app. From morning to night, all the steps of the day will be recorded, including the number of exercise steps and life steps.

The number of steps a person takes in a day should be between 5,000 and 8,000 steps, which is relatively normal, and Ximo can also slowly increase the body's resistance, which is a certain physical exercise. If you walk less than 5,000 steps a day, then it is equivalent to a serious lack of exercise during the whole day, which is basically a meditation period.

People can often use their mobile phones to check how many steps they have taken every day, and if they are still far from 5,000 steps, they should go for a walk, so that the body can get a good exercise.

Ways to achieve the effect of exercise by walking.

For a long time and at a certain intensity. For a long time, the basic requirement is to walk continuously for at least 30 minutes at a time. Exercise intensity, which can control the heart rate at 60% to 80% of 220.

Upgrade to jogging or other higher-intensity cardio as soon as possible. Because walking is definitely a low-intensity or ultra-low-impact exercise, the body is too easy to adapt. In order to achieve sustainable fitness results, you must upgrade your exercise regimen as soon as you adapt to it and escape from your sports comfort zone.

That is, for most people, walking is only suitable as a fitness exercise at the beginning of the fitness process.

The following describes how to view the details for your reference

2. After opening the page, click Settings.

3. After opening the settings page, click General.

4. After opening the general page, click Accessibility.

<>7. Open my homepage and you can see the number of steps.

2. Open the step details page.

3. Check the number of steps.

You can open the step details page to view the step count.

WeChat is a communication software with many functions, want to view the history of their WeChat movement, but do not know how to macro the operation, the following I will talk about the specific operation method;

2.Select Add Friends

<>5.Select [Enter My Homepage] to see your exercise step chart, click the date at the bottom of the interface, and <>

6.to view the number of previous exercise steps;

Well, that's my introduction, I hope it helps.

The process of counting the number of exercise steps:

Generally speaking, acceleration is greatest when you take a step with your leg raised. Let's put it on an axis.

, the change in acceleration looks like a cos waveform.

Between the two peaks, the stool can be considered as a step, and if there are 8 peaks in a row, it can be basically determined that the person is in a state of motion. The device began to count these fluctuations in front and back fluctuations as steps, which is the most basic principle of step counting.

The principle of the number of exercise steps:

Today's mobile phones have built-in gyroscopes.

Gravity sensor and accelerometer.

These sensors vibrate as you move, and pedometer software records and stores this data to calculate the number of steps you take each day.

Among them, the gyroscope can measure the angle of the mobile phone, so as to detect the shift of the center of gravity of the human body. When a person is walking, the phone will shift in angle with the movement. When the gyroscope detects a constant and regular angle shift, the phone will begin to tell that the user is walking.