How can almost pathological laziness change?

I think one of the big reasons for being lazy is the fault of mobile phones. Today's mobile phones unknowingly take up most of our time and energy. The convenience of using mobile phones, the network will contact the outside world, it seems to encrypt the relationship, in essence, there is contact with anyone, and the contact with anyone is very shallow, we have passed the kind of slow days before, horses, cows and emails are slow, before writing a letter, how much are sincere with feelings, and now people's senses come and disappear quickly, not fully integrated into the feelings have disappeared, into a state of shallow affection.

What about people, when playing with mobile phones, they have entered a passive state, being dragged into one pit after another by the web page, **, WeChat, etc., and when they are over, they find that there is nothing that has educational significance to promote themselves, and then people become depressed and more lazy, and the goal is also blurred, forming a state of disgust to be a monk for a day and hitting a bell for a day, the story of boiled frogs in warm water will not be unfamiliar to everyone, and there will be a struggle to really get rid of this state, don't immerse yourself in it anymore, In fact, I don't like this way of life, and I can't help but get closer to this kind of life, except for work, reading and sports may help us.

You can cultivate other hobbies, you can be a little more elegant, such as yoga and dance, etc., or you can be a little bit lower. Don't always stay at home, meet up with a friend or two, there are many fun things to do, such as shopping, shopping for accessories, and searching for local snacks.

Don't make excuses for your laziness, the work in the eyes of hard-working people can't be done, and the lazy people can't see the work in their eyes. Push yourself, at present, six of us in the dormitory are cultivating the plan of going to bed early and getting up early, and we have been insisting on it for four months, which is still very good, and I feel that the whole person is in good spirits

That's because you're still alive. That's because you're content with the status quo. That's because you didn't have an emergency.

Whether you can live on your own or by your parents, young people are terrible, they have no direction in life, or they are not willing to work hard if they have direction. Albert Einstein said that the difference between people ultimately lies in how they use their spare time. If you control your spare time, you control your life.

This is the world proposition. No one's sweat is in vain, and hard work is the real proposition. ‍‍

You can spend more time with your family, and if you are close to home, go home often to see them. If you are far away from home, call more ** and chat with them. That way there is no waste of time. ‍‍

I've been like this lately, every day after work, I'm too lazy to go too far to eat, too lazy to take a shower, too lazy to move. I also thought about asking a few friends to have a little drink, eat something delicious, or go for a walk after work, but I found that I didn't seem to like it very much, and I didn't bother to move after work. Just lying in a chair, chasing a drama, or writing something.

I don't know if I'm particularly lazy, but I know that I don't have much love for life now. ‍‍

Look at those who have improved a little bit more than themselves, compare each other ** do not do enough, don't compare with people who are too far apart, it is easy to lose confidence, do some housework at home, and do a little bit every day to add up. ‍‍

You are all at work, it means that you are not young anymore, and there are many things that take time to do to find yourself a girlfriend or cook your own food. Don't order takeout, don't live with your parents, and open your mouth when you reach for food. Clean up, cook, fall in love, and engage in your hobbies.

This kind of sick laziness is habitual, and the best way is not to care about him too much, let him live by himself, and let him experience the difficulty of life.

Everyone is lazy sometimes, but the main thing is that it's okay to be lazy, but things must be done.

I think it would be much better if there was someone around to remind me.

In fact, people have the habit of being lazy, even if they can be lazy, they don't want to be diligent. But when life forces you to be diligent, you can change the mental illness of laziness, and you can only go hungry if you don't work. At this time, your laziness will completely shrink and you will have to go to work.

You can be lazy because you have dependence, someone who can help you solve the problems of life, and you can become lazier and lazier.

Laziness is actually a disease that many people don't notice.

People with qi deficiency will be very lazy and can't lift their spirits for anything, which is not really lazy.

1: Be aware of the dangers of inertia. If a person does not understand the harm of a thing, how can he consciously reject it?

2: Check what your inertia is doing, analyze the causes, and prescribe the right medicine.

3: According to the actual ability, make a plan and arrange the time scientifically and reasonably. If you are too ambitious or too demanding of yourself, you will often lose your confidence because you cannot achieve your plan, and your will will will be weakened and you will develop inertia.

4: Today's business, today's end. Words must be done, deeds must be fruitful. Don't wait for the Ming Dynasty, everything will come to naught.

Exercise the will. If a person does not have the tenacious spirit to fight against difficulties, without a strong will, he will inevitably find excuses for inertia. We must always check ourselves, urge ourselves, overcome our own inertia and vacillation, and develop a tenacious character that is not afraid of hardships and dangers and does not bow to difficulties.

We must be strict with ourselves in a thorough self-study. Only those who truly understand the value and meaning of life, and regard life as a responsibility, a mission, and a creation, can truly consciously lash out at themselves and overcome inertia.

There is no way without strong perseverance. You can also be forced to do so, such as by being a soldier.

Exercise starts small and speeds up.

It's inertia, a long time without a goal, no plan, and getting used to doing nothing like this.