I want to vomit when I eat chocolate, drink milk or soy milk, why 15

I'm like this too, I'm a woman, I've always had this confused ang 1When you drink pure milk, you will be nauseous and want to vomit, and you will be depressed or something, right? It seems that many Chinese will have a situation called lactose intolerance, which is not a disease to worry about, physical problems, then drink yogurt, this is acceptable, right?

And it retains the nutrients of pure milk without being disgusting.

2.Chocolate, coffee, milk tea, cream or something, you can't eat too much, it's still disgusting. Some people say that these things contain caffeine Why do I think it has something to do with milk Hehe I don't eat these if I'm uncomfortable But I like to eat cake on my birthday and always eat a few more bites when I'm not uncomfortable But uh I'm sick when I wait Wipe It won't change Haha.

3.Soy milk Chinese I don't know why I can't drink it The reaction is much faster than the second type Some people say that adding sugar to pure milk and soy milk will not be disgusting I haven't tried it yet You can try it It seems that when I am often thirsty, I will kill it in one breath Well, it feels like there is also a feeling that speed has deceived my senses Haha Finished gargling.

Pure hand-hit plus personal experience Hope Oh (* Hee Hee ......

Are you male or female? If you are a woman, you may be pregnant, or you may have a bad stomach, and if you are a man, you may have a bad stomach.

People have problems, go to the doctor.

It is good to drink soy milk. Fresh soybean milk is rich in high-quality protein and a variety of trace elements required by the human body, known as "green milk", its nutritional value is similar to milk, the protein content is high, higher than milk, has exceeded the standard of milk (2), and the protein in soy milk is high-quality plant protein.

Soy milk is also rich in minerals such as calcium, phosphorus, and iron, and the iron content is 25 times that of milk; Soy milk does not contain cholesterol and lactose, milk contains lactose, lactose can only be decomposed and absorbed by the human body under the action of lactase, but most people in China lack milk.

Glycase, which is also the main reason why many people have diarrhea when they drink milk.

In addition, soy milk is rich in unsaturated fatty acids, soybean saponins, isoflavones, lecithin and dozens of other kinds of harmful to the human body.

Beneficial substances, with the effect of lowering cholesterol in the human body, preventing hypertension, coronary heart disease, diabetes and other diseases, and also has the effect of enhancing.

Immunity and anti-aging functions.

A cup of fresh soybean milk, keep healthy every day" life concept is accepted by more and more people, the Nutrition Research Laboratory of Medical University.

Professor Liao told reporters that because the soy milk is nutritious, he drinks 250 500 ml of soy milk every morning, and changes it to a piece of bread

Staple foods such as steamed bread can meet nutritional needs.

Soy milk is only healthy when you drink it.

It is said that "drinking soy milk to keep you healthy", but now the way of providing soy milk is different, the quality of soy milk is different, and only drinking.

High-quality soy milk can play a role in nourishing the body and promoting health. Inferior soybean milk not only does not play a health care role, but sometimes it is harmful to human health, so drinkers need to pay more attention. The reporter recently interviewed relevant nutrition experts, and they mentioned this.

It provides some basic knowledge about drinking soy milk, and in the final analysis, as long as we grasp the following four key indices of soy milk, we can drink it with confidence.