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Eating more fried foods in children is not good for their health.
The gastrointestinal tract in children is not yet mature, and hot foods can damage the gastric mucosa. Fried food is a hot food, and eating too much of it will lead to internal heat and dry stools, which often weakens the resistance of lung tissues, and then causes repeated lung and respiratory infections.
Hazards of fried food: nutrient loss, high oil content, not easy to digest, long-term consumption of large amounts can cause cancer, etc.
Fried food, the nutrients in the food at high temperatures, especially vitamins, are destroyed, and the nutrient supply of the original food is lost, and long-term consumption can lead to nutritional deficiencies such as vitamins.
The fat content in fried food has increased significantly, which is not easy to digest, especially for patients with gastrointestinal ulcers. The increase in oil can increase the total calorie intake of the human body, and long-term consumption can easily lead to obesity. Fried foods have high fat content, and long-term consumption may lead to the occurrence of diseases such as hyperlipidemia and coronary heart disease.
Fried food is processed at high temperatures, which is prone to produce acrylamide, a toxic chemical, which is a carcinogen, and long-term consumption will cause drowsiness, mood and memory changes, hallucinations and tremors.
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It is not good for children to eat more fried foods. Fried food will produce more substances that are not good for health, and fried food destroys more nutrients in food, and children often and often eat fried food, which is not good for health. Attention should be paid to this.
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Hello, glad to your question, fried foods contain carcinogens, children eat more fried foods are not good for health, and adults eat more fried foods are not good for health.
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In fact, it's not just children, it's also adults. It's best not to eat fried foods too often. Especially fried meats.
In fact, anyone who has studied chemistry knows that fried meat contains a lot of harmful substances. Eating too much has an effect on the body. Although the impact was not immediate, but.
If it's been a long time, it's hard to go back later.
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Injuries from eating fried food in children and adolescents.
1. Fried food is not easy to digest and absorb, and it is very easy to get stomach problems if you eat more.
The child's digestive tract has not yet fully grown and developed, and high-temperature food entering the stomach will damage the gastric mucosa and cause stomach disease. Vegetable oils and fats can cause a kind of so-called at high temperatures"Acrylates"such substances cannot be digested and absorbed. Children who eat more fried food may feel stuffy and swollen in their chests, and even nausea, vomiting, or indigestion.
Some children continue to have a few meals after eating fried food and don't want to eat.
2. Long-term eating of fried food will produce vitamin B21 deficiency.
Before frying, the surface of the ingredients is often coated with a layer of wheat flour slurry, and at high temperatures, all the vitamin B21 in the wheat flour is destroyed, so long-term eating of fried foods will produce vitamin B21 deficiency.
3. It is very easy to develop pediatric obesity.
According to the requirements, the energy produced by body fat in the diet should account for 25% to 30% of the total energy production in 24 hours. However, children who often eat fried food are very prone to obesity because their daily energy output from body fat significantly exceeds the above indicator value.
Injuries from eating fried food in children and adolescents.
4. Repeated application of oil at high temperature will cause a carcinogen.
Many families habitually store the oil from fried food and apply it repeatedly, which is very harmful to the human body. If you repeatedly use the fried oil that has been used in the past when making fried food, there will be more than 10 kinds of harmful non-evaporating substances in it, which is very harmful to your health.
5. Aluminum compounds make bone hyperplasia more and more loose.
In the whole process of making fried buns and fried fritters, it is necessary to add edible alkali, which contains aluminum, and aluminum compounds are very easy to be digested and absorbed by the body. Aluminum compounds come to the body, and if they accumulate in the bones, they can make the bone growth looser and looser. If it is accumulated in the human brain, it can cause organic changes in brain tissue, resulting in memory loss and IQ reduction; If it is piled up in the **, it can reduce the ductility and increase the wrinkles.
6. Like fried food, children not only gain weight, but also are more likely to catch colds.
Authoritative experts suggest that fat children usually have symptoms of constipation, white and thickened tongue coating, phlegm in the throat, and hoarseness.
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It's very bad and bad for your health. According to data provided by the WHO, fried foods are high in carcinogens! It is recommended to eat less or no fried food, which is good for your health.
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It is definitely not good for children to eat fried food.
Because fried food is not easy to digest, and it is easy to produce harmful substances when fried in oil repeatedly, and at the same time, children have poor digestion ability, and they can't digest it at all if they eat too much, which is bound to be harmful to health.
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Of course, it is not good, clean and hygienic fried food without additives is harmless in itself, but we cannot guarantee food safety, and at the same time, eating fried food often will make children nutritionally incomplete, because fried food will destroy many healthy nutrients in the food itself.
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It is best for children not to eat more fried foods, because fried foods are high in fat, high energy and high in carcinogenic. The risk of carcinogens in fried foods is still very high. At the same time, the nutrition of children after eating fried food is not comprehensive. Not good for health.
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Not good. Eating fried food in small children has the following hazards:
1. Obesity: Fried food usually has a high fat content, and if a large amount of fried food is consumed for a long time, children will become obese;
2. Affect appetite: After eating fried food, it is easy for children to feel full, which affects their appetite and makes children's appetite for other foods, such as eggs, milk, lean meat, vegetables, fruits and other foods, obviously affected, resulting in unbalanced nutrition. Although children are obese, they may develop nutritional anemia due to nutrient deficiencies;
3. Lack of nutrition: The oil temperature of fried food is high, so it destroys a variety of nutrients in the food, such as vitamins, and other nutrients are lost, so that children are malabsorbed. Fried food will produce harmful substances and even carcinogens that are not good for children's health due to high temperatures, so that the chance of children suffering from tumors is significantly increased.
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It is not good for children to eat more fried foods. Because fried foods are high in fat and are not easily digested. Children are prone to symptoms of indigestion after consumption.
In addition, children are prone to satiety when they eat fried foods, which can affect their intake of other nutrients. Fried foods produce carcinogens during high-temperature heating, so they are very bad for health.
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Children often eat fried food, which is of course not good for their health.
First of all, this fried food contains unsaturated fatty acids, so it brings a very large digestive and metabolic burden to our body.
The second is that fried foods are high in heat and stickiness and high in fat, so it is easy to cause children's bodies to gain weight.
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No, fried food can cause obesity in children, and fried food has a lot of fat and is not easy to digest. When food is fried at high temperatures, various nutrients in it are severely damaged, hindering the absorption and utilization of nutrients by the human body. Sweets are very popular with children, eating a small amount to increase calories, but eating too much sweets will lead to too little intake of other nutrients in children, which can cause malnutrition and anemia in children, and easily lead to tooth decay in children.
Eating salty foods often increases the risk of high blood pressure in children.
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It's definitely not good. The first oil content is high, the second is not good to know whether the oil is good or not, and the third fried things are easy to burn and produce carcinogens, not to mention children, adults should also eat less, hope!
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Eating more fried foods in children is not good for health.
First of all, fried foods have a relatively high oil content, which is not beneficial to children's growth and development, and fried foods often contain some carcinogenic substances, so try to eat less fried foods.
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Eating more fried food is not only not good for health, but it is harmful to children and has a great impact on children.
Effects of fried foods on children.
High in fat.
Adults should know this rule, that is, if you eat more, it is easy for your child's body to develop horizontally. Because the fat content in it is relatively high, it is not easy to digest. If you eat too much, it is likely to cause stomach problems in your child.
In addition, the child is relatively young and the gastrointestinal function is not yet mature, so too much intake can easily damage the child's stomach.
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It is definitely not good for a child to eat fried food, which is not good for his health, and it is easy for him to become obese.
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No, there are still many harms of fried food: first, fried food is made under high temperature cooking, and in the process of making it, because the oil temperature is too high, it will lead to the loss of many nutrients, which is not good for the human body. Second, fried food absorbs a lot of oil in it and contains a lot of unsaturated fatty acids, and eating fried food for a long time may lead to high blood lipids and high cholesterol, which is not good for blood vessel elasticity.
Third, fried food is a relatively difficult thing to digest, and long-term consumption may increase the burden on the gastrointestinal tract. Fourth, fried food itself does not contain fiber, and the content of vitamins and minerals is too small, which cannot provide the energy required by the human body itself.
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Fried food is the "new favorite" of many people's tables, but many people do not understand the damage of fried food. Studies have found that fried food is very damaging, and if it is consumed for a long time, it will be very damaging to the human body. So what are the damages of teenagers and children eating fried food?
Damage to adolescents and children eating fried foods.
1. Fried food is not easy to digest, and it is easy to get stomach problems if you eat more.
The digestive system of children is not yet fully developed, and high-temperature food entering the stomach will harm the gastric mucosa and cause stomach problems. Animal fats and fats at high temperatures can cause a kind called"Acrylic resin"such compounds cannot be digested. Children who eat more fried food may feel stuffy and swollen in their chests, and even dizziness, nausea, vomiting, vomiting, or indigestion.
Some children continue to eat fried food and lose their appetite for a few more meals.
2. Eating fried food for a long time will cause vitamin B21 inattention symptoms.
Before frying food, the surface is often coated with a layer of whole wheat flour batter, and at high temperatures, all the vitamin B21 in whole wheat flour is damaged, so eating fried food for a long time will cause vitamin B21 inattention symptoms.
3. It is easy to develop pediatric obesity.
According to the regulations, the electricity energy provided by fat in the daily diet should account for 25% to 30% of the total output value of electricity energy in 24 hours. However, children who regularly eat fried foods are prone to obesity because the daily energy provided by fat significantly exceeds the above indicators.
4. Repeated use of oil at high temperatures will lead to a carcinogen.
Many families subconsciously store the oil that has been fried and use it repeatedly, which is very harmful to the body. If you repeatedly use the fried oil used in the past when making fried food, it will contain 10 non-volatile substances that are harmful to your physical and mental health.
5. Aluminum compounds make bone hyperplasia more and more loose.
In the whole process of making oil buns and fried twist flowers, try to add edible soda ash, edible soda ash contains aluminum, and aluminum compounds are easily digested by the human body. Aluminium compounds rush to the human body and if deposited in the bones, they can cause bone hyperplasia to become more and more loose. If it is deposited in the human brain, it can cause organic changes in brain tissue, resulting in memory loss and reduced intelligence; If deposited in **, it can reduce the ductility and increase the folds.
6. Love fried food, children not only gain weight because of this, but also more likely to catch a cold.
Experts and professors reminded that fat children generally have constipation, white and thick tongue coating, phlegm in the throat, hoarse voice and other symptoms of fire.
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It is very bad for children to like to eat fried food, and the process of putting food in hot oil to heat up and cook is called frying, and frying is a method of food processing. It can extend the shelf life of food, and the food after frying will be very fragrant and crispy. The elderly and children love to eat very much, but it is not advisable to eat too much, and eating less has little effect.
The main hazards of fried foods are:
1.Obesity: The fat content of fried foods increases significantly, which will increase the burden of gastrointestinal digestion and cause fat accumulation in the body and lead to obesity.
2.Damage to the cardiovascular system: Fried food will increase blood lipids, increase the burden on blood vessels, affect normal blood circulation, and thus increase the risk of cardiovascular disease.
3.Induce diseases: Salt added to fried foods contains a large amount of sodium, and excessive sodium intake may induce cardiovascular and cerebrovascular diseases and lead to kidney damage; The leavening agent consumed in fried food contains a large amount of aluminum, and excessive intake can affect mental retardation, Alzheimer's disease, etc.
4.Cause cancer: The harmful substances produced in the process of high-temperature frying will damage the liver, resulting in abnormal metabolism in the human body, acrylamide is a carcinogen, so long-term consumption of fried food increases the risk of cancer.
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