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Anonymous users2024-02-07If it is a baby under the age of one, you can take Longmu Zhuanggu Granules. If you are a big baby or wait for your baby to be older, you can eat more foods high in calcium.
Food calcium: milk and dairy products: cow, goat milk and milk powder, cheese, yogurt, condensed milk.
Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, tofu milk, etc.
Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp, crab, kelp, seaweed, clams, sea cucumbers, snails, etc.
Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, pine eggs, pork floss, etc.
Vegetables: celery, rape, carrots, radish tassels, sesame, coriander, snow mushrooms, black fungus, mushrooms, etc.
Fruits and dried fruits: lemons, loquats, apples, black dates, dried apricots, orange cakes, dried peaches, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc.
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Anonymous users2024-02-06Generally, give the baby cod liver oil in the morning, because cod liver oil can help absorb the calcium produced by the baby during the day's diet, sleep, and exercise, and drink calcium tablets before going to bed at night (compared to the baby getting less calcium at night, so supplement calcium at night).
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Anonymous users2024-02-05Usually pay attention to diet, drink milk every day, if the calcium deficiency is not very serious, try not to eat those calcium supplements, after all, it is a poisonous medicine.
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Anonymous users2024-02-04Two-way** is the fastest effect, bone broth in food, prawns are a good choice, calcium has children Di Qiao can choose.
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Anonymous users2024-02-03Calcium supplement, eat multivitamin or children's ** partner, it is conducive to growth!
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Anonymous users2024-02-02Hello, my child has used a product with good results.
You can refer to it here.
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Anonymous users2024-02-01What is the best way to give my child calcium? Star Awareness Project
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Anonymous users2024-01-31The content of calcium in common calcium supplements: calcium carbonate contains 40% calcium, calcium acetate contains 25% calcium, calcium lactate contains 13% calcium, calcium gluconate contains 9% calcium. If your child is deficient in calcium and needs to supplement the first two, calcium carbonate and calcium acetate, it is recommended. The highest calcium content is appropriate.
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Anonymous users2024-01-30What is the best way to give my child calcium? Star Awareness Project
Zinc and calcium supplementation cannot be supplemented together. The interval between the two is best more than an hour, if you supplement zinc and calcium together, zinc will hinder the absorption of calcium, usually eat more fish, soy products, pumpkin, eggplant, these are foods that supplement zinc very quickly, serious zinc deficiency can be oral protein zinc zinc selenium tablets, high activity, taste the same as biscuits, suitable for a wide range of people, zinc supplement effect is also quite good!
Calcium is the least absorbed, and we should pay attention to calcium supplementation throughout our lives. I think children eat less, or should drink some calcium gluconate (children like this taste) on the basis of dietary supplements, bask in the sun, and take one pill of Icoxin vitamin AD every day, which is also good for the eyes! Be aware of the following foods that are high in calcium! >>>More
1. Dairy products, dairy products are the best calcium supplementation food, each 100ml of dairy products contains 100mg of calcium, which can supplement about 35% of calcium needs, so it is necessary to ensure adequate intake of dairy products, and the amount of dairy products is determined according to the age of the child, about 500ml over one year old; >>>More
Liu Junyi. Liu Junhuan.
Liu Junxiang. >>>More
It is very common for children to be picky eaters, mix what children love to eat and what they don't like to eat together for him to eat, pay attention to a variety of balanced nutrition.