Is it because you get tired easily? Why?

It must be because of a reason for your own physique, so it will cause you to be particularly prone to fatigue, and it is also because you yourself have not rested well every night, so you will be particularly tired, and you need to take a good rest. Because the body is the capital of the revolution.

Yes, it is caused by one's own physical problems, and it is very likely to be caused by qi deficiency, so you must eat something that nourishes blood, eat animal liver, and eat red dates.

No, because special fatigue is likely to be caused by poor nutrition, unstable work and rest, and lack of exercise, so it has little to do with your own physique.

The body can easily feel tired, probably because of problems with your spleen and stomach, because if the spleen and stomach are particularly weak, it will cause your body to feel very tired.

It may be caused by excessive humidity, or it may be caused by qi deficiency. Or too little exercise. Or too much work pressure, or poor sleep quality, these reasons are easy to cause the body to feel tired.

It may be that the physique has declined, the body has been relatively weak recently, and it is impossible to recover quickly, or it may be that the body is getting older, so it is always tired.

Fatigue is not a specific symptom of a disease in medicine, and the absence of specificity means that fatigue does not mean that a person has a disease. However, fatigue is indeed a symptom of some diseases, such as anemia, which will cause symptoms of easy fatigue, so if the patient comes to the hospital because of fatigue, or if there are other symptoms in addition to fatigue, the doctor will first go through the consultation, physical examination, and if necessary, do some blood and urine and even equipment tests to rule out other pathological diseases.

If we can be confident that a pathological disease has been ruled out, but the "patient" still complains of fatigue, this may be considered from the current sub-health status that urban people are prone to. When it comes to sub-health, it is impossible not to mention health and disease. In fact, there is no clear boundary between health and disease, and health and disease can be transformed into each other.

That is, if a person feels that he or she is healthy, he or she may actually have a disease that he or she does not perceive. A person is suffering from a disease that may be recovering in a healthy direction; In addition, there is a third state between health and disease, that is, sub-health state, which is a low-quality state and experience of health that is between health and disease in terms of physical, mental and emotional aspects.

People in this sub-health state do not have symptoms of the disease, or feel very mild, but they may actually have changes in pathology, but they cannot be detected by medical means. The manifestations of sub-health conditions are very complex, and the common ones include easy fatigue, susceptibility to colds, feeling tired after a little activity, poor appetite, headaches, insomnia, anxiety, uncoordinated interpersonal relationships, unharmonious family relationships, sexual dysfunction, etc.

If there is no problem with the examination, it may be that you have insufficient qi and blood, you can go to see a traditional Chinese medicine, and you should also strengthen physical exercise, eat a balanced diet, and ensure your daily sleep time.

Easy fatigue is not long-term fatigue has little impact on work and life, pay attention to the rest time, the body rests enough, the state is better, if long-term fatigue is sick, you need to see a doctor, targeted ** will be better.

It doesn't have to be a disease, but it may be caused by other diseases, so pay more attention to it and see if it's another disease.