How about broccoli What does it mean

How about cabbage.

How about some cabbage? It's all right.

The exact translation depends on the context.

What about broccoli?

how about = what about means....What do you think.

How is this broccoli cooked?

Braccoli has two meanings.

1、n.Cauliflower; Broccoli.

2、n.(broccoli) (Italian, American) Broccoli (personal name).

British pronunciation English [ br k li].

American pronunciation [ brɑ k li].

Phrases: 1, broccoli beef kale beef ; Stir-fried broccoli with beef in oyster sauce.

2. broccoli brocoli brocturates.

3 Barbara Broccoli ; Brookley ; Barbara Blocory ; Blockley.

4, Chinese broccoli kale; Kale.

5, broccoli sulfur ; Make ** smooth ; Hair is shiny and shiny; Prevents bacterial infection.

6, grain broccoli white juice broccoli ; Baked broccoli in white sauce.

7. creamy broccoli.

8. Sautéed broccoli stir-fry; Stir-fried broccoli ; Stir-fried kale ; Sautéed broccoli.

broccoli cauliflower, also known as cauliflower, cauliflower, or cauliflower.

1. Cauliflower is an annual plant of the Brassica genus of the cruciferous family, also known as cauliflower, cauliflower, cabbage, cauliflower, and Brussels sprouts.

2. Phonetic transcription: English br k li American brɑ k li.

3. Example sentence: if you want a vegetable, go eat broccoliIf you want vegetables, you can go for cauliflower.

Broccoli (scientific name: Brassica oleracea var.).Italica, English:

broccoli), also known as broccoli, broccoli, green cauliflower, broccoli originated in Italy, Taiwan called broccoli, broccoli or American cauliflower, and cauliflower (cauliflower), Brussels sprouts are the same varieties of cabbage, is a vegetable.

Broccoli is rich in vitamin C and dietary fiber, and also contains a variety of nutrients with strong anti-cancer properties, such as diindolylmethane and a small amount of selenium. Every 100 grams of broccoli contains milligrams of vitamin C. One is found in a way called 3,3'- Diindolylmethane, a substance that acts as an effective modulator for the innate immune system of the person, has antiviral, antibacterial and antitumor activities.

Broccoli also contains a compound called glucosacarpane, which can be processed into an anti-cancer compound called sulforaphane. Sulforaphane, formerly known as glucosinolates [1], is converted into sulforaphane by myrosinase, but myrosinase is thermally unstable, and high-temperature cooking will destroy the activity, thereby greatly reducing the production of sulforaphane.

Broccoli is also a great product of indole-3, a chemical that can enhance cellular DNA repair and thus stop cancer cells from growing. Among brassica plants, broccoli not only has the highest level of carotenoids, it is especially rich in lutein, as well as a moderate amount - carotene. However, the anti-cancer effect of broccoli will be greatly weakened after boiling in water, because the anti-cancer elements such as sulforaphane in boiled broccoli will be greatly reduced, and the anti-cancer elements such as sulforaphane will be greatly reduced, and the anti-cancer elements such as sulforaphane will be greatly reduced, and 40% to 50% will be lost after boiling for 10 minutes, and 77% will be lost after boiling for 30 minutes.

However, other preparation methods, such as steaming, microwaving, stir-frying, etc., did not cause significant damage to its anti-cancer compounds.