Kan Qingzi laughed at herself in the show that her stomach was difficult to calm down at the age of

It's very hard. The actress is very strict with body management, and she usually controls her diet, and in order to maintain her figure, she often works out and exercises, which is not easy.

is very desperate, because in order to maintain their figure, they can go without eating or drinking for many days in a row, and they can also be extremely harsh on their lives.

Actresses work very hard to maintain their figures, and as a public figure, they are very concerned about their image, so they are very self-disciplined.

Very desperate. I often don't eat or drink for a day, I'm really hungry, I will eat a grain of Lao Gan Ma, and I often eat boiled vegetables, and I have to practice yoga regularly, and I have strict dietary control every day.

I think it's really hard to pass the age of 30, but everyone's physique is different, and it doesn't mean that all people are hard after the age of 30, but most women will be more difficult after the age of thirty, because as the age of the female body metabolism slows down, so the effect of natural ** is not very good, Kan Qingzi said that it is difficult to lose his stomach after the age of thirty, in fact, Kan Qingzi's state is not bad, at least better than the figure of many ordinary women.

Kan Qingzi is a female star that everyone is familiar with, and everyone knows that Kan Qingzi is not young, many people say that thirty years old is a hurdle for women, and many women will be much worse after the age of thirty, but not everyone is like this, especially like many women now, they pay attention to maintenance, even if they are in their forties, they are still full of girlishness, so although it is difficult for women in their thirties, it also depends on their personal physique Not every woman is difficult in her thirties.

After the age of 30**, it is indeed difficult

I don't know if you have such a feeling, when you are young, you don't seem to eat much and don't get fat, but after you eat something, you feel that you are too fat, a large part of the reason is because after the age of 30, the metabolism of our body slows down, and the overall digestion and absorption ability has decreased a lot, so if you want to maintain your figure, you must strictly control your diet, and at the same time do a lot of exercise, so that it is possible to maintain a good figure, so for people in their thirties, It's really hard to want to **, at least that's what I personally think.

Whether it is difficult to be thirty years old depends on the individual's physique

Of course, this is not the case for everyone, because everyone's physique and living habits are different, so there are many people who do not deliberately maintain their figure and can still have an enviable slender figure, so it depends on the individual whether it is difficult to be thirty years old.

With the continuous development of social economy, in our lives, we always see all kinds of news that make us feel very shocked, especially the actor Kan Qingzi himself mocked that he was over 30 years old, and it was difficult for his stomach to stop This matter quickly attracted the attention of many netizens on the Internet, but at the same time, many netizens were also very puzzled, is it really very difficult after the age of 30? In fact, after the age of 30, it is not difficult, but the difficulty is that we do not have the willpower.

First of all, we have to understand a problem, that is, why most people think that 30 years old ** is very difficult, according to the introduction of relevant experts, after the age of 30 people ** feel difficult The main reason is because of the lack of energy in the body and the slowdown of metabolism, but as long as we have very strong perseverance, we can still let ourselves lose weight, so ** is not very difficult for each of us, the difficulty is that we do not have that strong perseverance, can not persevere.

In fact, for each of us, if we standardize our diet, and maintain a good amount of exercise every day, then our ** will be able to achieve great success, so in this process, we must have a very strong tenacious willpower and tenacious confidence, we only constantly restrain their own behavior, only constantly control their diet, and actively exercise, it is possible to let themselves lose **, which is very important to us, Therefore, don't feel that it is very difficult to ** after the age of 30, the difficulty is that we do not have the heart to dare to **.

To sum up, we can obviously know that after the age of 30, ** is actually a little difficult, but in fact, as long as we have a strong, tenacious ** heart, then it is not a problem for us, sometimes it is not their own body that is lazy, but they dare not do such behavior.

Actor Kan Qingzi laughed at himself that it is difficult to flatten his stomach after the age of 38, and it is more difficult to calm his stomach after the age of 30**, because as the age rises, the body's basal metabolism will decline, and the calories consumed will become lower and lower.

Therefore, you need to control your diet reasonably and increase the intensity of exercise to maintain a good figure.

It's very difficult to get past the age of 30**. Because the metabolism decreases after the age of 30, it is not easy to lose weight, especially difficult.

After the age of 30, it is particularly difficult, because after the age of 30, the metabolism slows down and it is easy to accumulate fat, so it is particularly difficult.

If you want to ** after the age of 30, it is really difficult, and the metabolism will slow down when you are 30 years old, so ** is also very difficult.

After the age of 30, even if you eat very little, you will naturally grow meat, and before the age of 30, no matter how you eat, you will not get fat.

It can be said that it is very difficult, and most of my body has already been set. So try to be before the age of 30**.

The actress's body anxiety is very serious. In fact, not only for actresses, but in contemporary society, the word appearance anxiety has gradually become an emotion that many of us have. Not only appearance anxiety, but body anxiety is also a common problem for everyone.

Because everyone has a love for beauty, because the pursuit of appearance and beauty in this society is still very common. <>

What's more, the society's requirements for women's appearance are relatively large. Especially for actresses, their appearance and figure are very important, because everyone generally has such a pressure on them, especially it is a need to be on camera. In the entertainment industry, figure and beauty are the most important.

Not only does the audience have higher requirements for the actress's figure and appearance, but the director and others also have relatively high requirements for the actress's appearance and figure. So the actress's appearance anxiety is very high, and her body anxiety is also very high. <>

We all know one thing very well, that is, beauty and figure, the older we get, the more difficult it is to maintain, and the more difficult it will be to maintain. Moreover, the competitive pressure of the entertainment industry for older actresses is very large, and in some cases, older actresses may be eliminated and young and beautiful new actresses may be selected, because the competition in the entertainment industry is very large, and newcomers will continue to enter. This is a lot of competitive pressure for many actresses who are getting older, so in order to maintain their advantages, they must have very strict management and maintenance of their appearance and figure.

and the advantages of beauty, so try to work maintenance**, as well as the maintenance of the body, but it is possible that the process is very painful, and as you get older, the effect may not be so obvious. In this way, it will make actresses anxious, this is very normal, Kan Qingzi is very beautiful, she has a good figure, but she still has appearance anxiety and body anxiety, which is enough to see how common appearance anxiety is.

It's very serious. Many actresses have very high requirements for their figures, and they usually restrain their diet, attach great importance to body management, and also have very serious body anxiety.

It is very serious, and the actress has very high requirements for her image, if her figure is not very good, she will feel very anxious.

It is very serious, and actresses will have all kinds of jealousy, and the requirements for the body are also very strict, so the body anxiety is more serious.

This is an age problem that many actresses will face, because their age is there, and it is very disobedient to play a little girl again, and it is too menstrual to play a mother, but it is better to have a good mentality.

I think so. Because Kan Qingzi is not as old-fashioned as said on the Internet, she is still very young, and she is very good at matching herself in terms of dressing, making herself look very temperamental, she is also a very good actor, and many people like her very much.

This actress has played a mother. She didn't resist. In the current Chinese film market, it is good to have good movies. Unless they are very top actors, but most of them will make normal film and television works.

No, I personally think that her own strength is still very strong, maybe because of preconceived notions that everyone thinks that she can only play "mother".

Kan Qingzi plays different characters in different film and television dramas, whether it is ancient or modern dramas, and they are completely easy to control. Kill the acting skills of some super-first-line actresses with sky-high salaries now.

The young Cixi she played in "The Pleiades of the Firmament", with one look and one action, she performed the youthfulness of Cixi when she first entered the palace, but the youthfulness carried her own small ambition and desire. Kan Qingzi grasped the angle of the characters' contradictions and hearts, and portrayed the young Cixi into three points.

Besides, I am also a loyal fan of the popular "Sparrow" some time ago, and the CCP woman he plays in it, Li Xiaonan, who looks big and open-mouthed, is actually a thoughtful and high-quality person. In the end, when Li Xiaonan was tortured and interrogated, he simply wanted to see it but didn't dare to watch it. Not only the characters in the play are guilty, but the little hearts of the viewers who follow the drama are also guilty, okay?

Kan Qingzi has played the most "social sister" style role should be the rich girl Ye Lin in "Bright Life". Every gesture is the arrogance of a rich girl. Good acting skills are observed in life, a detail, a look, as long as you can grasp it well, the portrayal of the character is like the finishing touch.

I think Kan Qingzi has really worked hard in life.

I heard that she is going to move to the drama stage again, and she plays the female number one Xu Niannian in the drama "I am only one you from the world". It is said that the drama stage is actually a great test of the actors' line skills and on-site explosiveness, because once the drama starts, there is no chance to pass, and it all depends on the actors' profound line skills. But I'm also curious, what is the level of Kan Qingzi's acting skills at the drama scene.

Kan Qingzi's acting skills are quite good.

I think Kan Qingzi's acting skills are quite good.

Kan Qingzi is recognized as a 90-year actress.

Good looks, and the depth of acting skills is very good.

It's ok, I think it's good!!

Personally, I think her acting skills are very good.

I think Kan Qingzi's acting skills are okay!

I think her acting skills need to be improved.

Dream of Red Mansions can be seen that the acting skills are still good.

I can't say how difficult it is, I can only say that I can find a job in his position. In fact, before that, I quite agreed with what Yang Mi said. Yang Mi said in an interview show, "I never say how difficult it is for me, you turn your head and look out the window, in fact, everyone is difficult, and no profession is easy."

Therefore, if it is very difficult for female stars just because they want to be the best, then it is even more difficult for our ordinary industry, and the income of celebrities is very high. Therefore, it can't be said that it is difficult for celebrities and female stars, but they are just seeking their jobs in their positions, and if they want to get the same income, they can only make themselves better. And in terms of celebrities, the industry of celebrity artists itself is an industry that eats beauty.

Even if his performance ability and various comprehensive strength are very strong, if he doesn't have a good-looking face and a very good figure. After a long time, it will cause some disgust from the audience, and it will not even be very likable at first. For celebrities, in fact, the most important thing they do is to run back and forth on different occasions, and generally the more important thing is to maintain their figure, but ** is a very daily thing for our current people, whether it is for celebrities or for us who are usually amateurs.

When Kan Qingzi was called**, he posted a Weibo about his agent urging himself**, and the agent's words were very reasonable, and some big-name clothes couldn't be worn at all. If you are not in good shape, there are many limitations, including a lot of stumbling blocks in your career, so for celebrities, it is difficult, but if you succeed, you will get more and more benefits. Female stars are very difficult, but the income is very high, and there are many limitations and thresholds for the profession of stars, don't talk about how difficult it is for female stars, for female stars, if they succeed and do a good job according to their own work, they have a very high income, but for us, they may pay the same effort and hard work, and the income is not so high.