Why am I so sad, do I have mental illness, sometimes I want to commit suicide, what should I do?

Mentality problems, do what you like or try to do; Why are you afraid of getting married, are you worried that someone will take care of it? I think you should find a lively circle of friends, such as playing basketball together and doing more sports!!

Understood. Under their influence, there is a shadow in my heart. Let's see a little bit of it, everyone will encounter a lot of difficulties, maybe we can't understand your pain when we talk now, but come on!

If you don't work hard, you'll get worse and worse! Even if your parents are divorced, you still have a lot of people to keep you company!

You are now mentally ill, you have a phobia. It should be the psychological shadow caused by the divorce of your parents. It is recommended that you go to a psychiatrist, as it will not do you any good.

It shouldn't belong to mental illness It is inevitable that people will bump and bump in life Although the factor of family accounts for a large part of the growing up, but in the process of growing up, there are friends, relatives, and teachers You can communicate with them more It is recommended that you can find more friends and read books, especially about psychology, if you understand it, you can see a lot of things I remember there is such a sentence called Lao Tzu to die and live In fact, life is meant to endure Endure the disturbances of chicken feathers in a place You can't stop believing in love because of the failure of a parent's marriage Love is inherently unknown For the person you like, I can only say Do your best to tell her Your feelings for her When you meet it, it is fate, but there are long and short As long as you work hard, the rest will be natural. Didn't the ancients say that planning is in people, and success is in heaven! What my parents said, I believe it very much, I should know more than we know more than we have lived so many years, maybe your parents have no culture, maybe you think they are outdated, then communicate with them well, filial piety comes first, no matter what, you can't worry about your parents, you can't leave your parents.

One, I don't know if it's smiling depression, in front of people, I deliberately cover myself up and suppress myself, so when I'm alone, I will make some emotions.

Third, stay in the green mountains, not afraid of no firewood. There is a rainbow after the storm, there are always more solutions than problems, and you have to believe that everything will be fine!

Fourth, everyone's life will have pressure and troubles. However, it is still necessary to see the positive and beneficial aspects of people and things. Use brave, wise and reasonable methods to face and solve problems.

Fifth, usually, regular work and rest, appropriate physical exercise, including asking someone to play ball, run or something.

Adjust your physical and mental state.

Sixth, find time and consult a psychologist. It's like having a cold and fever, going to the doctor. A little more atmospheric, a little more natural!

You have to look at some things yourself, don't think about the bad in case of trouble, so that the mentality still has to adjust yourself, if you feel the need, go to see a psychologist, let the doctor help you untie the knot!

Talk to someone, confide in your thoughts, you will feel more comfortable, speak up to the other person, get the other person's opinions and suggestions, relax yourself, and enjoy life.

Then find a few people who can be with you all the time, and, don't believe those tests, most of them are scams, if it is really necessary, please go to a professional institution for psychological counseling.

Psychoanalysis: Evenings are magical

Hello, subject

After reading the subject's description, I feel very sorry for the subject. Whenever late at night, the subject's emotions will become very sensitive, and the mood will become very bad, and even want to cry and commit suicide. I feel very sorry for the subject, hug the subject.

First of all, I want to tell the subject that this is a normal phenomenon, that is, when the night comes, people's emotions will naturally be low, which is a very normal thing. So there is a saying called unbearable late night, in fact, because in the middle of the night, when the worm stove is in the middle of the night, all kinds of thoughts of people will come together, and people will become extremely sensitive, just like the subject wants to lose his temper when he says a little thing. So, the subject does not need to suspect that this is normal.

In addition, I want to tell the subject that if the subject feels that this kind of emotional digging makes him very uncomfortable, when the night comes, these emotions will make him very unacceptable. A small suggestion to the subject is that the subject can do "mindfulness" when it comes late at night, and take this course. Probably, to a large extent, it will help the subject.

In addition, it is also suggested that the subject can sit cross-legged in the middle of the night to observe his emotions and experience a change in his inner emotions. Or take a deep breath, which may calm the subject's emotions to a certain extent. Even doing yoga in the evening is good.

I hope the above content can help the subject

Frequent crying and emotional breakdowns are not necessarily depression.

The diagnostic criteria for depression include three key elements: depressed mood, loss of interest, and decreased volitional activity. Other symptoms include inattention, low self-esteem, feelings of worthlessness, perception of no future, suicidal thoughts or behaviors, and sleep disturbances.

The manifestations of depression are mild, moderate, and severe, and mild depression contains the above two key elements of diagnosis and two other symptoms, and has a mild impact on social functioning; Moderate depression consists of two key elements and three to four other symptoms, with moderate social functioning effects; Major depression consists of all key components and four other symptoms, and has severe social dysfunction.

Insomnia, pessimism, misanthroly, and wanting to die are common symptoms of depression. If the patient has thoughts of wanting to die, it means that the depressive symptoms are more severe, and the risk of self-injury and suicide is higher. ** It is necessary to actively protect and take care of patients to prevent self-injury and suicide.

At the same time, the drug should be carried out as soon as possible, and the amount and course of treatment should be sufficient and sufficient. At the same time, if the patient's compliance is relatively high and he is willing to cooperate with the psychological treatment, the patient should be actively and regularly counseled psychologically.

Depression is an affective mental illness characterized by persistent depression. The main manifestations are depressed mood, loss of interest, slow thinking, and decreased volitional activity, so is it depression to want to cry all the time?

Often, wanting to cry doesn't necessarily mean depression and can be a stress response to the patient. For example, patients have experienced some stressful adverse life events, such as job loss, divorce, or the death of a loved one. This condition can also be said to be people's normal emotional and behavioral reactions, but it is also necessary to go to psychological counseling or psychological ** to avoid acute stress disorder or depression.

Depression is persistent, with insomnia and suppressed mental activity. Feeling like crying all the time doesn't mean depression. Wanting to cry all the time is an emotional expression.

People usually cry under anxiety, and some people have reasons for this, such as in the face of stress, when they can't relieve the bad mood in time, they will have the emotional expression of wanting to cry.

In addition to often wanting to cry, patients with depression may also lack interest, lack of fun, low self-esteem, self-blame, self-guilt, want to die or have suicidal thoughts and behaviors, as well as unresponsiveness, slow thinking, poor concentration and memory loss, etc., which need to be diagnosed by a regular hospital psychiatric department.

Depression cannot be diagnosed simply by crying regularly and having emotional breakdowns. If depression is suspected, it is advisable to seek medical attention promptly.

Crying a lot, feeling useless, and wanting to die a little bit is not necessarily depression, it is depressed. Everyone will have a depressed mood when things are not going well, which is not necessarily depression, it just means that they are in a low mood. If you work hard to find something that interests you and do some sports in nature every day, those emotions will be swept away.

Maybe I'm a little anxious, because I've tried before but I don't want to go to school. Then I felt that I was useless, and I thought about what nostalgia there was in this world. But I feel indebted to my parents. If you really can't take it anymore, go to the doctor!

This is a type of depression. It is advisable to see a psychologist. Look. It should be fine to watch it a few times. It's not good, you can only take medicine. Alleviate depression.

If you are not at ease, it is recommended that you go to the hospital psychology department for examination, or do some scale tests, if necessary, accept the regular ** in time.

I hope you relax and cry is also a way to vent your bad emotions in your heart.

I hope you often communicate with familiar optimistic and cheerful friends, often do something that interests you to divert your attention, in your spare time, often go for a walk outdoors, participate in some sports entertainment and fitness activities, chat with family and friends about some happy topics, relax and relax, enjoy your mood, and relieve psychological pressure. It is recommended that you undergo psychological counselling**.

It's hard to say, and it should need to be checked. You have to love yourself well, no matter what**, it's also important to adjust your heart.

Long-term low self-esteem, coupled with some things that can't be thought of in the bottom of the heart, or people who have been resentful and unforgivable, can easily lead to depression. Therefore, it is necessary to improve self-confidence, adjust the perception of yourself, and learn to let go.

Try to believe in yourself unconditionally, support yourself, recognize yourself, and accept yourself. Low self-esteem is often critical of yourself, harsh on yourself, think that you are worthless, to see more of your own advantages, establish a positive perception and evaluation of yourself, you are unique, can not be copied, is out of print, this is your greatest value, try to accept yourself from the bottom of your heart, like yourself, love yourself.

It's a bit of a depression trend. I think this is still a serious internal friction, probably because the brain is too idle, plus the environment and the people you get along with and some things you encounter, you can't help but think about a lot of negative things. I do that sometimes, too.

I always feel that I am too pessimistic, whether I am going to get depression or something, and my mind is thinking about all kinds of negative and unsmooth, and even some accidents or suicidal thoughts. This situation must not be affected for a long time.

You still have to work hard to integrate into the new environment, meet new people, and absorb more new energy to let you gradually come out of this state.

If you have some doubts about this, you have to go to the hospital for a special examination, and there is no way to determine whether you have it for these reasons.

It doesn't belong to the distinction between a bad mood and depression, we all have a bad mood and a time when we have a bad mood and a breakdown, so we must adjust our mentality and face life positively.

Low self-esteem is certain, but it is not necessarily depressed, it is still necessary to be happy, to cherish the moment, and to cherish life.

Frequent crying is a symptom of neurasthenia, while misanthropy is a personal act that has little to do with depression.

Belongs, why are you so inferior, I often feel or bored, but I don't cry.

If you commit suicide in a bad mood, there are not many people in the world now.

This should be a mental illness, and it's time to consult a psychiatrist.