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The past is always in the past, you can't change it, but you can change your mentality, attitude can affect a lot of things, adjust your mentality, try to look forward, learn to believe something, learn to trust, start with those who can believe in you, you also try to believe in them, trust is mutual, but we also have to learn to distinguish between truth and falsehood.
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From a psychological point of view, only by accepting this way, even if you want to change, it is only possible to change after acceptance. Accept why you are who you are, accept the things that have formed your current character, accept who you are now. You must know that there is no good or bad character, and any kind of personality has advantages and disadvantages.
Do what matches your personality and do what you want to do. At the same time, learn more about psychology and read some psychology books, as long as you want to grow, you can grow, this is the most important thing. Of course, it takes courage and time.
If you want to accept yourself quickly, it is recommended to find a psychological counselor, I found a home to Tianyin psychological counseling when I was working in Shenzhen, or 525 is not bad.
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It's hard to change, and if you want to change, you have to show enough determination! However, there is no need to think too deliberately, you don't have to think about me to change, and you don't need to think about whether the current approach is appropriate or not. What you need to do is to force yourself to go out, hang out with friends, classmates, and even strangers, you can go anywhere, karaoke, p wine, climbing, camping, you can do it.
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Make an effort to change. Changing yourself can be hard sometimes. Now that you have discovered and appreciated these shortcomings, there is great hope for change. Keep persevering, and you'll be reborn.
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Don't always think about what you have done before, open your heart and move on with your life now and in the future!
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That, I'm like this too, but I don't feel very tired, if you want to change, I think you have to accept it first to correct it better, I have experience in this.
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You are really tired of living like this, always living in the shadow of the past, and people need to look forward.
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Do you want to add a QQ to chat with me? I really like to talk to others, in fact, I had depression in junior high school, but I got better in high school, maybe I can enlighten you
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Summary. According to your description, the teacher's analysis, if you hate your personality, and then you can't change it, then you can try to divert your attention, such as exercising more, you must be self-disciplined, the reason why you can't change it, the most important thing is that you don't have self-discipline.
What if you hate your personality and can't change it.
According to your description, the teacher's analysis, if you hate your personality, and then you can't change it, then you can try to divert your attention, such as exercising more, you must be self-disciplined, the reason why you can't change it, the most important thing is that you don't have self-discipline.
I know I have to be disciplined, but I'm too lazy, and every day I feel like I'm too depraved But I can't change it.
Be sure to set yourself a small goal.
Learn to remind yourself.
You have a clear lack of self-control.
I know. You know you have to act.
Don't be a giant in words and a dwarf in action.
Yes, I can't be a dwarf in action, but I'm so annoyed every day, I don't have time.
Why is it annoying?
And then why is there no time?
It's just that I'm always cranky, and then I have a lot of homework every day, and I don't have time at all, and I'm about to take the high school entrance exam, and I always feel that the future is bleak.
Thinking too much is all questions, and doing too much is all answers.
So keep your feet on the ground and don't be too ambitious.
The teacher understands your mood right now.
Because that's how the teacher came over.
Thank you, teacher, I try not to think about it too much.
Good. Bottom right.
Isn't it a service in the lower right corner.
There's a review there.
Don't you see it?
Bottom left. <>
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Personality is hated by most people, you have to change, although the country is easy to change the nature is difficult to change, but still to try to change, the purpose is to fit in, there is no way, because living in the crowd. If your personality is hated by a few people, you don't have to worry about it, it's impossible to make everyone like you.
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First of all, we have to change our personality and try to integrate into the group Those who like themselves will naturally like themselves People who don't like us We don't pay attention to them Just be yourself In fact, you don't have to look at other people's thoughts Feel that you are not good enough to believe that you are always the best.
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It's good to be yourself, what's wrong with others, two people don't like each other, they always feel that each other is not good, don't care about others, just believe that you are the best.
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Isn't it just right? They all hate him anyway, and the more unhappy he is, the better.
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You can look at a person from different angles.
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1.Find the reason for your disgust with yourself.
There is always a reason why a person hates himself, such as hating that he can't say nice things and hating himself for not doing good things. Think carefully about what caused you to start hating yourself, so that you can find a way to improve.
Try to do something that can improve your self-confidence, your dislike of yourself is often due to lack of self-confidence, so do more simple things to improve your self-confidence and use the sun to illuminate the darkness.
3.Finding some examples that are worse than yourself, although it is not good to say this, it has a good effect on the mental state of disgust with yourself. Think about the fact that there are many people in this world who are worse than you, you are already very good, what are you worried about?
Find a pure place to cultivate, if you dislike yourself deeply, you should find a pure place to cultivate for a period of time to calm down the influence of this bad mentality.
Communicate positively with your friendsCommunicate with your friends and listen to their positive comments about you to help you get out of this bad mindset.
7.To sum up, disgust with oneself is a bad mentality, and you should give yourself more confidence so that you can live a better life. If the situation is serious, it is recommended to find a professional psychologist as soon as possible, so that the doctor can help you get out of this bad state, come on!
In short, learning to accept yourself may be what a person has been doing all his life, relax his mind, life is his own, there is only one experience card in life, look at the point, he will always be unique.
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Then change yourself! Hating yourself can also be a sign of lack of self-confidence, praising yourself every day and encouraging yourself. Share the phrase "Why are you crying?
What is beautiful, how interesting it is to be interesting, you just come to this trip, I want you to live warmly and freely. "If you have appearance anxiety, then go to the gym, exercise, move, set a small goal for yourself, such as losing 5 pounds in three months, step by step, exercise will not only make your body change, but also let you relax, when you see a little bit of better yourself, you will not hate yourself. Come on, refuel, refuel, refuel, refuel, refuel
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Study hard and enrich your heart.
Doing good deeds is very commendable, and you are better than many people. So-called"But do good deeds, don't ask about the future".As long as you live without a good conscience.
Try to discover her strengths, try to appreciate her style. You'll get unexpected results.
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