How to eat it directly? How to choose a non direct reference

Divide ginseng into 20-30 aliquots. Each serving of ginseng can be eaten for two days, so that the nutrients in it can be fully boiled out, and the ginseng can be slowly stewed in a stew pot over a simmer, not in a pressure cooker.

Or simmer in the microwave and not over high heat. On the first day, it should be simmered for half an hour, and on the second day, it can be boiled. After the ginseng is stewed, eat it about 1 hour before the meal, because at that time, the stomach and intestines are empty, and it is the easiest to absorb.

Not only is the stewing method exquisite, but the eating method is different, and even the ginseng cup is also special. There is a special ginseng cup for stewed ginseng, which has two lids, a small one on the inside and a large one on the outside. In this way, the evaporated ginseng gas in the cup can be retained, and it is difficult for the outside air to invade, so as to ensure the purity of the ginseng taste.

Good wild ginseng.

The smell is also very replenished, and it would be a pity to run away. Some people may be on fire after eating, so you can make some adjustments appropriately, you can eat a serving for 3 days, but you can't eat too many days, otherwise, after a long time, the effect will be discounted.

Korean ginseng is not a direct ginseng, and the method of use is as follows:

1. Stew, cut the Korean ginseng into 2 mm slices, put it in a porcelain bowl, fill it with water, seal the bowl, and place it in a steamer to steam and stew for four to five hours.

Second, chewing, take two to three pieces of Korean ginseng, hold it in the mouth, chew it carefully, refresh it, cool and delicious, it is the easiest way to take it.

Third, grind the Korean ginseng into a fine powder, swallow it every day, the dosage depends on the individual's physique, generally 1 to gram each time.

Fourth, make tea, cut the Korean ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for five minutes and then take it.

5. Soak in wine, cut the whole Korean ginseng into thin slices, put it in a bottle, soak it in white wine at 50 to 60 degrees, and take it daily as appropriate.

Sixth, stew, Korean ginseng is often accompanied by a certain bitter taste when eating, such as cooking and stewing Korean ginseng with lean meat, chicken, fish, etc., which can eliminate bitterness and nourish and strengthen the body.

The above are all ways to eat Korean ginseng, Korean ginseng is the don't direct ginseng, the above is the way to take the don't direct ginseng, about which method is the best, I personally think the best way to stew.

It can be selected by the form or by the degree of transfer. It is also possible to pick by volume. These features are that the edges of the surface are very neat, and there are many forks, which will appear brownish-red.

When choosing a non-direct ginseng, we must first look at its age and quality, a good non-direct ginseng is yellowish-white, and the growth is relatively uniform.

In general, you can look at his age or grade mark and the number of heads; Okay, don't go straight to their shoulders, and the reed bowl is very large.

When choosing, we can choose this aspect through some characteristics, some good characteristics are to look at the age, look at the grade mark, look at the number of heads, look at the color.

1. Look at the year index to cancel the limit.

When selecting, we can look at these two places on the front, and 6 of them express that the Korean ginseng in the box is concocted from 6-year-old ginseng, and the 6-year-old root ginseng has a higher effect than the 4-year-old root, and the ginsenoside content is also more. If it is artificially planted, then at least transplanting is required, and it is easy to cause the death of only jujube in this process, so we must pay attention to this detail when selecting.

2. Look at the grade mark.

In the first part, we already know the grade of Korean ginseng we want to buy, so we can look at this label when choosing the outer packaging.

3. Look at the number of heads.

Many people don't know what this 30 means when they buy, and they always think that there should be 30 Korean ginseng in it, but in fact, this 30 is equivalent to the number of Korean ginseng, and the number of 30 Korean ginseng in 300g is about 18-19.

4. Origin and batch number.

In addition, it is necessary to look at the approval number, and the letter "J" is used for imported packaged drugs, so its composition standard should be J + 1 letter + 8 digits.

How to eat.

1. Stew: Cut the Korean ginseng into 2mm slices, put it in a porcelain bowl, fill it with water, seal the bowl, and place it in the pot to steam and stew for 4 to 5 hours.

2. Chewing: Take 2 3 pieces of Korean ginseng in the mouth and chew it carefully, which is refreshing, cool and delicious, and is the easiest way to take it.

3. Grinding: Grind Korean ginseng into a fine powder and swallow it every day, the dosage depends on the individual's physique, generally 1 gram each time.

4. Brewing tea: Cut Korean ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and take it after 5 minutes.

5. Soaking wine: The whole Korean ginseng can be cut into thin slices and bottled in a bottle with 50 to 60 degrees of liquor, and taken daily.

6. Stew: Korean ginseng is often accompanied by a certain bitter taste when eating, if Korean ginseng is stewed with lean meat, chicken, fish, etc., it can eliminate the bitter taste and nourish and strengthen the body.

1. Tea brewing method: put the ginseng powder and sugar in a thermos cup to drink, the best effect.

2. Powder grinding method: Grind the ginseng into powder, swallow 2 to 3 grams of warm boiled water each time or put it into a gel pill to take.

3. Steaming method: Put 6 to 9 grams of ginseng slices in a small bowl or cup, steam the juice through water, and take it in fractions.

4. Chewing method: Put the ginseng cut into thin slices and take it in your mouth, 4 to 5 slices a day.

5. Milk method: Mix the ginseng powder into the milk and drink it together.

1. Don't go straight to the ginseng is suitable for people who are seriously ill and sick for a long time, such as lung deficiency and cough, shortness of breath, shortness of breath, wheezing when moving: weakness of the spleen and stomach, fatigue and weakness, loss of appetite, vomiting and diarrhea; restlessness, insomnia, dreams, palpitations and forgetfulness; We should pay attention to exercising our bodies in normal times, and only by maintaining a good body is the capital of the revolution. Don't rely too much on a wide variety of supplements.

Only by paying attention to your usual eating habits and being in good health can you really be good.

2. Don't go straight ginseng is also called Korean ginseng, the plant ** is the same species as the ginseng produced in China, but due to the different origins and processing methods, the appearance and characteristics are not the same, and it is generally produced in South Korea.

Don't go to ginseng is a big tonic to play is a big tonic to replenish vitality, don't go straight ginseng is also called Korean ginseng, Korean ginseng, divided into North Korean red ginseng and South Korean red ginseng, the main effect is to greatly replenish vitality, shengjin soothes the nerves, is a very good tonic, usually eat some don't direct ginseng, not only can effectively alleviate insomnia, but also can regulate the body qi and blood, anti-cancer, enhance immunity, strengthen the body.

It is suitable for people with palpitations and insomnia, physical weakness, heart failure, cardiogenic shock, etc.

1. Brain Enhancement: For people with memory loss and reduced motor coordination, as well as people who often drink alcohol or come into contact with foods and drugs with ethanol, don't directly participate in the effect of improving mental work ability, enhancing memory and improving cerebral ischemic disorders.

2. Analgesia: Some experts have found that it is helpful for various pain symptoms in the body by doing sensory nerve cell tests.

3. Anti-cancer and anti-cancer: The saponin and non-saponin components of Bezhishen have the activity of inhibiting the proliferation of a variety of cancer cells, and can also inhibit the metastasis of cancer cells. In addition, the anti-cancer effect of Korean red is better than that of anti-cancer agents (mitomycin) alone.

This is because cancer cells are easy to form tolerance in tumor chemotherapy, and Gaolihong participates in the same administration of anti-cancer agents to enhance the killing power of cancer cells and reduce the anti-cancer agents.

4. Enhance immunity: Bilip ginseng extract can restore the cellular immune response that is reduced by taking immunotoxic anticancer agents (mitomycin), especially ether extract can activate or enhance cellular immunity, and the activity of natural killer cells, which has a great effect on improving immunity.

5. Control diabetes: Bezhishen contains substances that promote insulin secretion and insulin-like effects, among which ginsenosides can improve hyperglycemia and effectively control the occurrence of diabetes.

Don't go straight to ginseng, it's actually ginseng, which greatly replenishes vitality and treats insufficient blood supply to the myocardium.