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Bee pollen can adjust intestinal function and promote digestive tract activity, and you can eat rape pollen, tea pollen, and sesame pollen.
Taking bee pollen can not only increase appetite, enhance digestive function, but also destroy and inhibit germs without affecting the normal flora of the intestines, and can also regulate gastrointestinal function. The Institute of Geriatrics of the General Hospital of the People's Liberation Army has served 171 cases of habitual constipation with bee pollen**, aged 1-103 years and with a disease duration of 1-60 years. Among the 171 patients with constipation, 164 patients could relieve or relieve the symptoms of constipation within 10 days after oral administration of pollen capsules or tablets, and the overall effective rate was as follows.
Shanghai Huadong Hospital uses pollen ** habitual constipation and diarrhea alternating diseases, and the total effective rate is reached.
Regulates gastrointestinal function.
Bee pollen contains substances with antibacterial and antiviral effects, which have a good killing effect on salmonella, Escherichia coli, typhoid bacteria, etc., so there is"Intestinal police"At the same time, pollen can regulate gastrointestinal function, and has a good effect on gastrointestinal disorders, ulcers, diarrhea and constipation.
Cai Fuxiang's official website says in detail, you can go and see it.
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It's useless, the stomach is not good, and no matter how good you eat, you can't absorb it! I suggest you eat some gut-ting, I have a friend who eats this good!
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Health, Helicobacter pylori, stomach nourishment, gastric mucosa, stomach disease, Helicobacter pylori's "opponent" has been found, nothing to soak in water to drink, repair gastric mucosa, nourish stomach.
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Bee pollen's ***.
Bee pollen*** (1) When taking pollen, do not use more than 60 water.
Bee pollen*** (2) Bee pollen has been selected by bees and people, and is safe and non-toxic. However, for individual severe allergic reactions, please stop using or gradually increase the dosage, and take it after meals to reduce the occurrence of allergies.
Bee pollen*** (3) Pollen should be sealed in the refrigerator for long-term storage.
Bee pollen*** (4) Bee pollen has a special spicy flavor and is not very palatable, so it is important to insist on taking pollen! Once you persist, you will reap the rewards!
Bee pollen*** (5) pollen should not be eaten with tofu flowers, sashimi, and crabs.
Bee pollen*** (6) Babies under the age of 2 should not eat honey and pollen, pollen is the germ cell produced by the anthers of the stamens of the male organ of the plant, which contains the nutrients needed to give birth to a new life of the plant. Bee pollen is an irregular oblate mass of pollen grains collected by bees from plant stamens and added nectar and saliva to them. Bee pollen is a pollen mass that is processed by bees from plant flowers collected by bees from plant flowers, and is known as:"All-round nutritious food"、"A concentrated library of natural medicines"、"An all-round nutrient bank"、"Cosmetics for internal use"、"Concentrated amino acids"etc., yes"A treasure among the natural foods of mankind"。
The efficacy and function of bee pollen: The efficacy and function of bee pollen and how to eat pollen how to eat lotus camellia rape varieties of bee pollen.
1) Enhance the comprehensive immune function of the human body
2) Anti-aging, beauty effect:
3) Prevention and treatment of cerebrocardiovascular diseases
4) Anti-cancer effect:
5) Prevention and treatment of prostate diseases:
6)**:7) Regulate gastrointestinal function:
8) Liver protection:
9) Regulates the nervous system and promotes sleep:
10) Auxiliary ** other diseases: pollen has a good effect on anemia, diabetes, improving memory, menopausal disorders, etc.
11) Constipation's nemesis:
12) Endocrine disorders:
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Pollen is rich in protein, lipids, amino acids, sugars, a variety of trace elements, vitamin D and many other nutrients, in principle, there are some benefits to the stomach, but these are not mainly for the stomach, but for the whole person, but a handful is not recommended to use these things, now pollen contains a large number of suspended particles == harmful substances, and are artificially specially cultivated (non-natural growth).There are a lot of pesticide residues.
In addition, although pollen is rich in nutrients, it is not suitable for too much, or long-term use, and too much protein and fatty acids are used by the human body, which can easily lead to vascular diseases.
If you want to nourish your stomach, eat more vegetables, healthy and green food, raw (fresh) peanuts {after blistering).
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According to the "Chinese Materia Medica" published by the Ministry of Health, pollen is rich in genetic material, and eating it every day can quickly eliminate fatigue, eliminate constipation, eliminate sore limbs, restore physical strength, and can eliminate acne, nourish skin, beautify and nourish the skin, and have an auxiliary effect on diabetes, cardiovascular and cerebrovascular diseases, tumors, and prostatitis.
1. Enhance the comprehensive immune function of the human body: pollen polysaccharides can activate the phagocytic activity of macrophages and improve the body's disease resistance. The scientific research team of the National Sports Commission has studied pollen to improve the ability of athletes, eating 15 grams of pollen every day for three months, confirming that pollen can significantly improve the working capacity of the heart, enhance endurance and the strength of skeletal muscles, and the increase in heartbeat after exercise is significantly reduced compared with before eating pollen, these effects are very important to an athlete, so they are often recommended as nutritional supplements for athletes to take for a long time.
The National Sports Commission officially designated pollen as the health food of Chinese athletes.
2. Anti-aging and beauty effects: Bee pollen is a nutritious beauty cosmetics, and the VE, superoxide dismutase (SOD), selenium and other ingredients in pollen can moisturize and nourish the skin and restore the elasticity and smoothness of the skin. The inositol in pollen can make gray hair darker, hair loss will grow gradually, and keep hair black and shiny.
According to the experiment, the mice that consumed pollen could significantly increase the content of ATP in red blood cells in the elderly mice, and the myocardial free radicals in the middle-aged and elderly mice decreased after eating pollen, while the superoxide dismutation X (SOD) in the liver and lung tissues was significantly doubled, especially in the lungs, and the lipofuscin (senile pigment) in the muscle and cerebral cortex was also significantly reduced.
3. Prevention and treatment of cerebral cardiovascular diseases: flavonoids in pollen can effectively remove the deposition of fat on the blood vessel wall, thereby softening blood vessels and lowering blood lipids.
4. Prevention and treatment of prostate diseases: pollen is the nemesis of prostatitis, and rape pollen and buckwheat pollen have the best effect. China's effective drug for the treatment of prostate diseases - Prostacom is based on pollen.
Human-induced prostatic hyperplasia mice, administered pollen extract for 30 days, found to have a significant inhibitory effect on glandular hyperplasia, Japan also reported with pollen ** chronic prostatitis, prostate hypertrophy, its ** rate of 80%, in a short period of time, can be cured.
5. **: Taking bee pollen can absorb enough nutrients and cause a sense of satiety. At the same time, the lecithin in pollen can burn excess fat to achieve the purpose of **.
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The efficacy of pollen has the following aspects:
Effect of pollen 1: anti-fatigue and enhance physical strength Pollen can significantly improve the working capacity of the heart, enhance endurance and the strength of skeletal muscles, and the increase in heartbeat after exercise is significantly lower than before eating pollen, these effects are very important for an athlete, so it is often recommended as a nutritional supplement for athletes to take for a long time.
The effect of pollen two: regulate gastrointestinal function pollen ** habitual constipation, effective rate of 95%, the effect is manifested in a significant shortening of the interval between defecation, softening of feces, increase of bowel volume, it is believed that pollen can increase intestinal peristalsis and increase the tension of the gyrus and colon and promote defecation. Pollen has a significant improvement effect on poor appetite, poor digestion and absorption, emaciated patients, chronic gastritis, gastric ulcers and other gastrointestinal disorders, and can increase appetite, promote absorption, and enhance digestive system function after eating for a period of time.
The effect of pollen three: beauty pollen contains a variety of nutrients, can nutrition, improve skin quality, maintain elasticity, prevent wrinkles and melasma, dark spots, has been widely studied to show that regular consumption of pollen for the elderly has health care functions.
Effect 4: Inhibition of prostatic hyperplasia Pollen has been found to have a significant inhibitory effect on glandular hyperplasia. Japan** has also been reported with pollen ** chronic prostatitis, prostate hypertrophy, and its ** rate is very high.
Note: Do not eat pollen from flowers that are allergic to yourself
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What is pollen, is a health supplement. After pollen is extracted and processed, it can supplement rich nutrients for the human body, and at the same time, it can also play a role in health care and disease prevention. Do you know who can't eat pollen, what's the ***, let's introduce some common sense questions about pollen in detail.
1. Expectant mothers should not take pollen. According to relevant introductions, women who are planning to become pregnant and expectant mothers consume honey for their health, but pollen should not be eaten. Pollen can cause hormonal effects for pregnant mothers, so it is best not to eat it, so as not to cause fetal dysplasia.
2. People who are allergic to pollen should not eat pollen. When it comes to pollen, it's safe to say that some people are allergic to fresh pollen. The pollen that people eat is processed, and the processed pollen can also cause allergies, so if you are allergic to pollen, you should be cautious about eating it.
3. People with stomach problems are not suitable for eating pollen.
4. Babies should not eat pollen. Otherwise, it is easy to cause precocious puberty in the baby.
5. Gout is not suitable for eating pollen. Because pollen is rich in nucleic acids, severe gout diseases will aggravate the occurrence of the disease after eating, so it is contraindicated if it is a gout patient.
6. People with high uric acid are also not suitable for eating pollen. Because pollen contains high levels of nucleic acids, it will make uric acid higher after taking it. If there is any spoiled pollen, be sure not to eat it, it will cause physical discomfort.
On the question of who can not eat pollen, we all know that these groups of people are not suitable for pollen supplementation, and it also has a certain impact on the human body, so if you also belong to these taboo groups, you must pay attention to it, and the food that is not suitable must not be eaten well, so as not to be harmful to your health.
You can eat intestinal prescription food or stomach cat food, gastrointestinal problems really have to be raised slowly, not that you can get better immediately after eating, simple indigestion may be good for a day or two. Worry more about choosing the right cat food and probiotics, my cat is also like this, and it is not easy to adjust it, and now I eat the leading cat food, and the thief is good.
Eating grapefruit will not hurt the stomach, but grapefruit is mainly a sweet and sour food, if you eat too much, it is easy to cause some excessive gastric acid secretion in the stomach, and then it is easy to cause some damage to the gastric mucosa, so every time you eat grapefruit, do not eat too much, and adhere to the principle of moderation.
I feel very unhappy, seeing others eat spicy and sweet, and eat cold, there is no problem, but I can't eat anything.
People with a bad stomach or don't drink tea, in summer, tea is a drink that people like, but medical experts remind: drinking tea needs to distinguish the physique, drink appropriately, otherwise it is very easy to hurt the body, Chinese medicine believes that the human physique has a difference between heat and dryness, deficiency and cold, and tea after different production processes also have cool and warm points, so the potato Zen physique is different and tea drinking is also particular. People with a hot constitution should drink cold tea, and those with a weak and cold constitution should drink warm tea.
The solution to the problem of gastrointestinal absorption is to first take care of the stomach and intestines. >>>More