In today s society, how to adhere to the minimalist life ?

In today's society, the pace of life is getting faster and faster, and more and more information is received every day. Although the material conditions are getting better and better, life is not as simple and happy as when I was a child. In such a fast-growing society, it is very important to adhere to the "minimalist" life, which can bring us a lot of happiness and small blessings in life.

One. "Minimalist life needs to control one's desire to consume and consume rationally.

Nowadays, everyone's material conditions are getting better and better, and when we do activities on holidays, I always can't help but chop my hands and buy when I see e-commerce anchors blowing about how good this thing is on major e-commerce platforms. I spent it on the spur of the moment, but I bought it back with something that I didn't need or didn't use. The more these things are hoarded, the more they are upset, how can they live a minimalist life?

Therefore, we must properly control our desire to consume, consume rationally, and do not fall into the trap of consumerism. Buy when you should buy, don't buy when you shouldn't, buy what you need, and don't buy what you don't need.

Two. A "minimalist" life requires regular discontinuity.

Many people always like to buy and buy constantly, but after buying it back for a while, F finds that some things are useless but they are reluctant to throw them away, so they hoard more and more things at home. When you come home from work every day, you will see those hoarded and messy items, and your heart will be very annoyed, and it will be difficult to achieve a sense of happiness in life. At this time, you can take a whole day on Saturday and Sunday to make a break and get rid of things that are no longer useful or needed.

In this process of abandonment, it is not only a combing of housework, but also a combing of waste things, but also a combing of one's own mood. Keep what you just need and what is useful, and finally find that what is simple is happiness.

Three. "Minimalist life requires controlling the time spent playing with mobile phones, reading more books and exercising.

There are so many messages on the phone, but they are fragmented, and after reading so many letters, they are also fleeting, in fact, in retrospect, it is not helpful to us. This information is constantly squeezing our time, keeping us from exercising and not reading. Counting a few hours of precious time a day to indulge in watching all kinds of small **, watching all kinds of entertainment news, but this does not improve our progress, such a life seems impetuous and empty.

Limit the time you spend playing with your mobile phone, read more books and exercise more, and let yourself be self-disciplined, and you will find the beauty of life and the simple happiness in life.

Control your desire to buy, don't buy nonsense, improve the utility rate of things, try to buy things when they run out, pay attention to practicality when you buy things, don't waste them, don't follow the trend to buy, have your own reason, and choose what you really need.

Be sure to improve your sanity, there are some things that you don't need to buy and don't buy, and if you want to buy something practical, you have to think twice.

First of all, we must control our desire to consume, we must consume rationally, and we must insist on giving up on a regular basis.

I think that minimalist life has the following 7 characteristics.

1. Limit information intakeToday's world is full of information. Traditional formats are constantly growing, and they are flooded with content 24 hours a day; The internet is another huge source of information; Your circle of friends will also share a lot of information with you at a specific time. It's easy to get overwhelmed with information.

For many people, it is difficult to bear all this information. Simple living doesn't need information overload. In other words, dedicate only a portion of your day to consuming this information.

2. Enjoying the hardship and suffering every moment, you should consider slowing down the pace of life. Drink tea or eat slowly to taste the taste of food in your mouth. If you're completing something, such as driving or reading, don't rush to finish the task and start the next one right away.

It should be left for a while to make it memorable. Don't ruin the experience by rushing. The good news is that people who take simple advice to savor life can become relaxed and happy even if their lives have not changed.

Enjoying every moment can bring you satisfaction.

3. Make a plan, but only one thing at a time does not lead to a simple plan, nor does it allow you to live a simple life. Make a list of what needs to be done, one at a time. Don't impose time limits or goals. Do one thing before you start another.

4. Spend more time with the people who matter to you, the Pareto Principle, which states that 8% of success and achievement comes from 20% of the people you do and deal with every day. This 80 20 principle also applies to you. Find out the important people in your life, such as family and close friends, and spend most of your time with them.

Soon, you'll also find yourself calming down and feeling the need to do unnecessary things in order to make a good impression on strangers.

5. Learning to be idle and lonely Substances and people may not make you feel better or worse, but your attitude and views on life determine whether it is good or bad. Take out your leisure time and do nothing. Leave, listen to nothing, do nothing.

Leisure time can last anywhere from a few minutes to a few days, but don't use it as a reason to avoid responsibility. Frequent leisure can help you better understand yourself. Outside of this, you'll be able to make better decisions and be comfortable with life changes.

6. Embracing enrichment and storing system order is a necessary thing in life. A simple way of life is full of order. If you organize your information and documents on a regular basis, you don't need to spend too much time and effort on searching.

7. Embrace "frugality" and "minimalism" Many people avoid talking about frugality and frugality because it means giving up everything they love. Although the definition of frugality in simple living varies from person to person, in general, to live a simple life, you need to restrain your desires. One way to do this is to overcome inner materialism.

Accept the fact that there will always be newer, shinier, and better-looking things that appeal to you, but that most of them are dispensable.

What kind of life is a minimalist life? Don't worry, let's find out together.

First, the home is clean and tidy.

Simple sand acres of Dazhifa, small tables and clear shelves, no superfluous decoration, pursue the principle of simplicity is beauty, and implement the design of the home. Minimalist imitation cherry blossom life does not mean a reduction in objects, but a break in mentality, choosing the items, furniture and furnishings you need, and living a "fulfilling" rather than "redundant".

Second, the home style is minimalist.

Visually, minimalism uses simple and ordinary quadrilaterals or cubes to present simple and neat lines, minimizes the processing of materials, and uses the texture of the material itself to express its value.

3. Minimalism of household items.

Although the object of minimalist life is simple, it can not be completely uninnovative in furnishings, so it can be matched with 1 or 2 huge, interesting home decorations as the focus of attention in the space! For example, huge chandeliers and so on; In addition, some daily necessities also need to be minimal, such as minimalist life toothpaste, while creating a comfortable experience of the product, minus all unnecessary processing processes, giving full play to the essence of toothbrush cleaning and oral care, so that the short brushing time every day is full of indescribable satisfaction.

Fourth, the storage is reasonable.

It is very difficult to really achieve "minimalism" in quantity, in addition to re-examining the useless things around us, and properly discarding, we must also know how to collect. Therefore, it is necessary to pay more attention to logic in storage, so that you will not be unable to find things, and you can use hangers or shoe racks made of black iron to make the home as a whole more attitude.

Minimalist life is not a simple life in the literal sense, and some people think that it is coarse tea and light rice, or away from material things, away from interacting with people, and so on.

Minimalist life, my personal experience is that the road to simplicity and return to the empty cover Qi Zhen.

The popular point is just like what the "Yellow Emperor's Neijing" said: "Beautiful food, let it be served, happy with its customs, and the superior and inferior do not admire each other, so its people are said to be simple."

It tells us that the most important thing in life is these four things, eat well, dress well, follow the customs, be at peace with what happens, and live your own life, don't blindly compare, hurt your heart, and thus produce distress.

I will introduce in detail the importance of beautiful food, human life support, without stuffy sliding away energy, energy is the best in the diet, beautiful food, not only to eat food, but to eat physical and mental pleasure, nutritious, follow the three principles, that is, less essence.

Less is to control the total amount of food, do not exceed the standard, and be sure, such as seven minutes full per meal; Fine, that is, fresh ingredients, such as organic vegetables and deep-sea fish and shrimp; What's more important is miscellaneous, Japan's Zeng Douling survey on the diet of centenarians found that they eat a lot of miscellaneous food every day, and it is best to reach 30 50 kinds of ingredients.

In short, a reasonable and scientific minimalist life is to live a wonderful and high-quality life, which is its connotation.

In my opinion, the minimalist life is to live a simple life without extravagance and waste.

But in my generation, it seems a little difficult to do that. In the past, people repaired things when they broke them, but now we buy things when they break down. I found that except for my parents' generation, there are still very few young people who do it now.

Although you have the money to buy it, industrial and commercial production will produce a large number of chemical substances that will pollute our environment.

Some luxury brands, under the banner of environmental protection, would rather burn those products that are not sold than sell them at a discount to useful people. Regardless of the pollution caused by the burning of waste products, maybe they think that they will only live to be 100 years old at most, and the rest will not matter.

The road to simplicity. "When people live to the extreme, they must be "minimalist life". The so-called "minimalist life" is not material scarcity and spiritual poverty, but through a way of simplifying the complex and taking its essence, living an economical and environmentally friendly, humane and enjoyable life.

In times of hardship and hardship, people gradually developed the habit of hoarding old things, reluctant to throw away and waste things.

Diligence and thrift are a virtue, but if in the modern life where the material is still abundant, there are still a lot of useless items to pile up, and they are reluctant to clean up, allowing them to occupy living space, reduce the memory of the house, and gradually fall dusty, and useless, it will outweigh the loss.

Minimalist life can be understood as a very "luxury" life, not selling unnecessary things, and buying the best quality for what you need.

1.Necessities, no matter how expensive they are, should be bought.

2.Unwanted items, no matter how cheap they are, don't buy them.

3.Something that repeats the function is left with only one piece.

4.Clean the room at a fixed time Abandon what you don't need A clean and simple room is not only easy to clean, but also easy to see at a glance.

5.The most important thing is to reduce some unnecessary expenses, and you can do a lot of meaningful things with this money.

6.I have a lot of time left to spend with my family, and I don't need to spend a lot of time tidying up.

8.Try to multi-purpose as much as possible.

The essence of minimalism is to make the most of what you need.

The minimalist lifestyle is not an ascetic masochism, but a more humane, economical, environmentally friendly, relaxed and pleasant way of life. ”

As Thoreau once advocated in "Walden", a person, the more he puts down, the richer he becomes.

People live to the extreme, and they are plain and simple.

Abandon unnecessary things and devote yourself to things that are truly valuable, so that you can live happily in the front hall.

I understand a very simple way of life: not caring about anyone's eyes, living as you please and not violating moral laws.

Simple seriousness and ordinary pleasure. Reckless crying and laughing, whatever you want to do, no matter whether it's funny or not, or how unrepentant your body movements and behaviors are, you can do it. Sometimes I wonder why I live so tired of life at a young age, thinking about everything I do.

I can still live in a fairy tale, but there are always some things that will separate the ideal and the reality, so that my beautiful fairy tale world can break a barrier in the sky, I can see the indifference and ruthlessness of the outside world, I can see natural disasters and man-made disasters, and I can see my dear people become strangers; It pulls me and makes me have to go out, go out and stand in the center of the world, accept all kinds of scrutiny from others, and endure criticism from all directions; invisible moral kidnapping; Over time, I will begin to integrate into this world, and I will slowly accept the good and bad it gives me, and I will gradually become indifferent to some bad people and things, and I will follow the flow to put away my worthless sympathy.

A simple way of life is the least possible. You have to have the courage to change yourself and have enough perseverance to reach the most possible conditions.