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In general, hair loss after washing your hair also depends on the length of your hairAs for hair, it is easy to clip hair when we sleep at night, so at this time, a lot of hair has actually fallen out, but it will fall out when we wash our hair in the morning. Therefore, for most people, it is normal to lose no more than 20 to 30 hairs after washing their hair, but this amount also varies from person to person. <>
1. In general, long hair is more common to lose hair.
In general, if the hair is particularly long, then there is more hair loss than short hair, and it is easier to notice. Therefore, most of those who have long hair are said to fall out because their hair is squeezed when they sleep. Therefore, it is also very normal for hair to fall out a lot.
2. It is very normal for people to lose no more than 20 hairs a day.
For us, it is a very normal thing to need to lose hair every time, and most people are prone to hair loss due to other reasons, and if it is not particularly much, then it is a very normal thing to ignore at this time, and it is very normal for hair to fall out after metabolism every day, but it is understandable if the number does not exceed twenty. <>
3. If you lose too much hair, there must be a problem with your body.
Under normal circumstances, if the hair falls out is not particularly much, then it can be solved at this time, if the number is about 20, it is very normal, but once the hair falls out too many times, it is necessary to consider your own health reasons at this time, and sometimes the human body hair loss is not because of the body, it may be the sleeping posture or other reasons, at this time it is also necessary to analyze and consider the specific problem.
Generally speaking, it is normal to lose a lot of hair, if the hair loss is a small amount, and it is negligible, then it is very normal to lose hair at this time, but if there is too much hair loss, then there will be a lot of problems at this time, it is necessary to consider whether there is a problem with your health.
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Every day we shout that we are going to be bald, in fact, normal people are losing hair every day, as long as it is not too much, there is nothing to do, an adult can lose about 50 to 100 roots a day.
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Within 300 is considered normal, but if it is exceeded, it means that you have hair loss symptoms.
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It is normal to drop less than 10 roots, if a lot of them are dropped, then you need to pay attention to it, go to **, and see what causes it.
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Under normal circumstances, it is normal for people to lose less than 100 roots a day, which is a metabolic phenomenon, and if the hair loss exceeds 100 when washing hair, it should be paid attention to. Here's how to fix severe hair loss:
1. Get enough sleep.
Adequate sleep can promote the normal metabolism of hair and hair, and metabolism is mainly at night, especially between 10 pm and 2 am.
2. Avoid excessive damage.
Hair dyeing, perming and blowing will cause certain damage to the hair, and too many times will make the hair lose its luster and elasticity, and even turn yellow and dry. Ultraviolet rays from sunlight can also cause a lot of damage to the hair, making it dry and yellow. Both warm and humid air from air conditioners can be the cause of hair loss and gray hair, and too dry air or too much humidity is not good for hair protection.
Suggestion: The interval between hair dyeing and perm should be at least 3 to 6 months, and the exposure to sunlight should be avoided in summer, and attention should be paid to protection for swimming and sunbathing.
3. Eliminate mental depression.
Unstable mental state and daily anxiety can lead to hair loss, and the deeper the depression, the faster the hair loss. For women, if they have a busy life and maintain the right amount of exercise, their hair will be shiny and full of vitality. Therefore, taking deep breaths, walking, doing relaxation gymnastics, etc., regularly, can eliminate the mental fatigue of the day.
4. Wash and comb your hair properly.
When washing, pour an appropriate amount of shampoo into the palm of your hand, add water and rub gently, lather before touching the scalp and hair. Don't rub your hair too hard when touching your hands as wet hair is fragile and vulnerable. It is better to shampoo your hair in a natural drooping position, and generally add conditioner and moisturizer if necessary.
Do not use a comb or head brush made of nylon when combing your hair.
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It's not normal. It doesn't matter if you don't drop a lot often, but you drop a lot every day, so you should pay attention to this. Is it your scalp damage, you can take a look at Wen Quan, I hope it will help you.
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Generally speaking, it is normal, if you have long hair, it is best to comb it before washing it, which will reduce hair loss, if you have just dyed or permed your hair, then it is possible that there is a problem with the ointment.
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Except for fixing a few typos, it's a different kind of beauty, maybe I'm boasting, but I want to write a long one. I didn't have a thought, and after thinking about it, since the topic is so extensive, I am going to use the comparison and reality of drinking water to pull the length, but after writing it, I feel that it doesn't match before and after, and it can't form a genre.
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If you wash it every day and lose a lot of it every day, it's definitely not normal, and if you wash it every few days, and your hair is relatively long, it's normal to take some of it.
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Hair falls out every day, but if you lose too much, it may be that you are stressed and have an irregular life, eating more walnuts and sesame seeds should be useful,!
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It should be no problem, normal people are dropping, and metabolism needs to be in one is to ensure that sleep will be better.
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Normally, I usually lose a lot of hair every time I wash my hair.
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It is normal to have less than 100 sticks a day.
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There are about 100,000 hair follicles on each person's scalp, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.
These normal deaths tend to have very fine hairs, which indicates that they are all "old".
Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal.
Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.
Brother Huan: I'm here again.
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Under normal circumstances, 60 80 hairs can be lost per person per day, and there is often more hair loss when brushing and shampooing, because the hair that has not yet fallen out in the telogen phase is pulled and lost, so there is no need to be overly stressed. However, if a person sheds more than 100 hairs a day, causing hair thinning, it is a pathology called alopecia.
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It is medically believed that when the human body loses more than 100 hairs per day, it is considered abnormal hair loss. If you suspect that you have hair loss, start by adjusting your routine and eating habits
Dietary attention: eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, carrots, beans;
Usual care: pay attention to hygiene, keep your hair clean, shampoo can choose to contain keratin, wash your hair with warm water, gently massage the scalp with your fingertips, and do not use your nails to buckle your scalp;
It is best to use hair nutrients to give hair follicles a good state, so that it can improve hair loss and regulate the scalp microecology.
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It's normal for people to lose their hair, and the leaves of the trees will fall all in the fall. So don't worry too much, it will grow again if you fall off.
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It is not normal for everyone to lose 100 to 200 hairs a day, and it is normal to lose 30 or 40 heels of hair when washing hair.
The main component of hair is keratin, which is composed of protein, iron and other substances, in fact, human hair also has its own lifespan, grow to a certain length, life end, it will die of old age, dead hair will naturally fall off, this is a normal physiological phenomenon, just like flowers and trees, will experience spring, summer, autumn and winter, branches and leaves wither.
One. There are intrinsic reasons.
1. Health reasons: blood deficiency and kidney deficiency in the body, traditional Chinese medicine believes that hair loss is caused by blood deficiency and loss.
2. Collagen loss: It is also difficult to avoid collagen loss as we age.
3. Genetic causes: For example, seborrheic alopecia is a kind of hereditary alopecia, which is because some hair follicles in the human body have congenital defects.
You can use some silk wood essence in the place where you lose your hair, which can promote hair growth, and your diet should be comprehensive, eat more hardshell foods, wakame and beans, and it is recommended to regulate as soon as possible to make the body function recover well and give the hair a healthy growth environment.
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I also have a lot of hair loss when I wash my hair, what should I do.
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Under normal circumstances, as long as there are no more than 100 hair, it is not normal to lose more than 100 hair.
I was born with a lot of hair, and others envied me, but since I gave birth, my hair has fallen out like the scene of a crime, which made me realize that I can't sit still anymore and have to do something. Later, my best friend gave me Amway (Lu Dinghong's bird's nest struggle history), and confidently assured me that it would definitely solve my hair loss problem, so I tried it for a while. It's no longer falling out now, and what touches me the most is that my hair is slowly turning back to its previous amount, not to mention how happy I am.
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Normal manifestations are manifestations of metabolism.
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If you think it's not normal to drop more than before.
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Hair grows, metabolizes, falls out every day. The normal loss of hair is about 20 per day. If more than 20 a day is a lot, it is not normal. So it's normal to lose about 20 hairs when you wash your hair.
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Hair is an outward manifestation of the body's condition, and malnutrition and metabolic abnormalities can cause changes in hair texture and color, and severe malnutrition can even lead to diffuse hair loss.
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Uh......100 heels a day seems to be normal, and it is normal to lose hair when washing.
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When I was in high school, I felt that my hair was falling out a little too much, and I didn't know what it was until recently, and I felt that my hair was falling out more and more seriously, and I began to worry, I was a strong person, and I was very concerned about my hair, so I tried countless methods, and my hair still fell out and didn't grow! I was really desperate, but after many inquiries and help, I finally learned about the article "Heavy Green Silk" from a classmate who rarely contacted me, which told a lot of hair knowledge, and when I also found it to do it, I was overjoyed, my hair was oily, and the serious problem of hair loss was basically cured, and thick new hair was born. Wash your hair frequently, the distance between washing your hair should not be too long, it is best to wash it once every two to four days, and you should not scratch it hard when shampooing, but gently wash it together and massage the scalp.
Comb your hair and massage your scalp often to ensure a good rest and avoid drinking and smoking. It is also necessary to stay up late as much as possible, face the computer less, and take a normal rest. Eat more foods such as kelp, seaweed, and oysters.
When washing your hair, you should press it while washing, so that your hair can grow faster. Keep washing your hair every two to three days. It is best to choose natural air drying after washing, and the hair dryer is not good for the scalp.
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There are many reasons why hair falls out:
1. Poor rest and irregular life;
2. Such as frequent washing and dyeing, curling and ironing, etc.;
3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.
All of the above may be the causes of hair loss, and here are a few suggestions for you:
1. You can eat more black food to nourish the kidneys (traditional Chinese medicine believes: the kidney is the main hair): black sesame, walnuts and so on.
2. Pay attention to ensure a good night's sleep.
3. If you want to avoid severe hair loss, you should use Silk Source Silk Bath Essence and apply a cotton swab to the hair roots of your scalp after washing your hair. Don't wash your hair every day (once every three days), and don't wash it with too hot water, which will make the scalp itchy and flakes, and you won't have hair loss in about a month.
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Hello, I don't know if you have hair loss, generally less hair is related to stress, so the first thing you need to do is learn to relax your mind.
Now you should pay more attention to your diet, don't eat too salty food, don't eat spicy food and don't eat too greasy food, otherwise it will cause other problems.
He had the same worries as you, and then he succeeded at home on his own. Very helpful to learn a little bit about.
In fact, there are many causes of hair loss, such as nutritional problems, blood circulation problems, and some hair loss is a genetic problem. If you want to reduce the amount of hair loss, you should first find out the cause of your hair loss, and then do it in a targeted manner**. There are also some methods that are suitable for all patients with hair loss, such as massaging the scalp, eating more vegetables and fruits, and paying attention to keeping the hair clean, all of which are conducive to hair growth.
That means you're going to change your shampoo, you try Kono Light Oil Control Shampoo, which will keep your hair clean and fresh, and it won't itch.
What brand of shampoo do you use, does it contain silicone oil? It is recommended that Chunsu shampoo is silicone-free.
Pay attention to the techniques of shampooing and drying hair. >>>More
Baicaoji's leave-in conditioner, 30 pieces! But it is still recommended that you go to the barber shop to do nutrition, and do it three or four times! The suggested brand is L'Oréal! Thank you!
It is recommended to eat more minerals such as iron, calcium, zinc and vitamins A, B, C and foods containing more protein, such as fish, soybeans, eggs, lean meat, etc., which are rich in protein, as well as seaweed and shellfish rich in trace elements, spinach, asparagus, bananas, pork liver, etc., which are good for protecting hair and delaying aging, and keeping the stool smooth is conducive to the normal growth of hair and preventing hair loss. Every day before going to bed and after waking up, insert the ten fingers of both hands into your hair and rub your scalp from the forehead through the top of the head to the back of the head for 2 to 4 minutes each time. Regular scalp massage can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation, and enhance local metabolism. >>>More