Does the pregnant mother sleep if the baby sleeps in the belly

If a pregnant woman does not sleep, the fetus may sleep or move. For the baby in the womb, his behavior, such as sleeping activities, is generally not synchronized with the pregnant woman. In other words, if the pregnant woman does not sleep, the fetus will still sleep.

Moreover, most fetuses sleep during the day and will move at night. The fetus has its own routine, which is to move or sleep.

It is recommended that pregnant women should not stay up late, because the lack of sleep time will affect the body. It will lead to a decrease in the body's resistance, which is likely to lead to the occurrence of diseases and affect the fetus. In addition, lack of sleep can also lead to headaches and fatigue in pregnant women.

When the expectant mother rests at night, the fetus does not necessarily sleep, but also moves, which is why pregnant women do not sleep well at night.

Normally, the fetus will fall asleep when the mother moves in the mother's belly, and when the mother wakes up the next day, the fetal baby may not wake up.

It has caused trouble to many pregnant mothers, after all, the work and rest time of the fetus and the pregnant mother are inconsistent.

In fact, whether you sleep or not will not affect the sleep of the fetus, because the fetus will sleep on its own, and the fetus has its own schedule when staying in the amniotic fluid, which is not the same as that of adults. He is now like a small animal, sleeping in it for a while, moving for a while, nothing else can be done, so most of the time it is sleeping, as long as you usually move lightly, don't always turn over, it will not affect it, but Bao Ma still don't stay up late, if you stay up late for a long time and can't sleep, and the nutrition is not balanced enough, it may have an impact on the development of the fetus, and it will also have an impact on the growth and development of the baby in the future, such as slow growth, light weight, insufficient kidney essence in children, etc. Therefore, it is best for expectant mothers to have a regular schedule.

In short, the sleep time of the expectant mother must be more than that of normal people, even if the expectant mother can't sleep at night and stays up late, then you can also supplement the sleep time during the day, at least 8-9 hours a day, you must take a lunch break at noon, the length of the nap time is not mandatory, one hour to two hours can be, as long as you make sure to rest well, when you are usually tired, you can also lie down and rest for a while. Try to relax your whole body while sleeping. Your baby will have a sense of security and sleep well.

If you stay up late for a long time, it will affect the baby's sleep and affect its development, so it is very important to have a regular schedule, and if you can't sleep, the spirit may be tense The baby will have no sense of security, which will affect it, and it will make trouble when it is uncomfortable, and you will not sleep well.

If a pregnant woman can't sleep, the baby in the belly will also be affected, because the physical health of the pregnant woman directly affects the physical health of the child. Of course, this baby is not clear, asleep or not, because the baby has not yet been born. He's not a normal person yet, he's chaotic inside.

We all know that people have to sleep, but the fetus is a special group, they have not been exposed to the outside world, so whether they are the same as people, we don't know, all pregnant mothers will have questions about whether the fetus will rest? Will you rest normally like a person? So, does the fetus sleep in the womb?

When babies are in the womb, they don't sleep every day, they do a lot of things, or ten months long, it must be boring. Let's take a look at what babies do at different times.

At six weeks, the size of the fetus is only the size of a lentil, so it can swim freely in the amniotic fluid without restrictions. Constant temperature amniotic fluid is the beginning of pregnancy, early amniotic fluid is composed of maternal dialysate, in the middle and late stages of the fetus peeing has become the main **, amniotic fluid protects the fetus from external interference, free travel and indulgence of life continues to grow up and can not float freely. When the fetus develops to 13 weeks, it can move its arms freely, bend its fingers and toes, and then, the fetus's movements are gradually flexible, and you can stretch and move your palms and legs.

At 36-40 weeks in the third trimester, in order to come out smoothly, the baby will curl his body in a head-down way and slowly squeeze towards the mother's bone pelvis, which is also called pelvic entry. And at this time, I learned to hiccup, and practiced breathing movements by swallowing amniotic fluid. It is good to adapt to the external environment during childbirth.

And from time to time, I still turn my eyes, and although I can't see it yet, I often practice opening and closing my eyes.

You can gently soothe the fetus with your hands, such as touching the abdomen and paying attention. In fact, during the long ten months, the fetus spends most of its time sleeping. The fetus was dim on all sides, and he often fell asleep with his eyes closed to the sound of his mother's heartbeat.

Fetal sleep can be divided into quiet and active types. Throughout the pregnancy, quiet sleep accounts for about 20%, active sleep accounts for 60% to 70%, and the rest is awake time. The fetus in active sleep will have involuntary movements of stretching the waist, hands, and feet, and the date lasts for 40 minutes, at this time, the mother only needs to shake the body, and he will be woken up; The fetus in quiet sleep has no obvious fetal movements, and the heartbeat is relatively stable, lasting about 20 minutes, and it is not easy to be woken up at this time.

During pregnancy, mothers will have cramps in their hands and feet from time to time, don't worry, this is the fetus in the womb is competing with the mother for nutrition, and the fetus is successful, so pregnant women will have a lack of calcium, eat more calcium-containing food supplements. As we all know, the umbilical cord is very important to the fetus, the umbilical cord is an important channel for the mother to deliver nutrients to the fetus, the fetus will occasionally play with the umbilical cord, hold the umbilical cord in circles, which is very dangerous, if the umbilical cord wraps around the neck to make the child hypoxic, the consequences are unimaginable, so all expectant mothers must go to the prenatal checkup regularly, find the problem in time and deal with it.