Why is there always a time when you want to disappear into the world?

This is very common in today's life. Because of the pressure.

It will suddenly and inexplicably want to disappear from this world.

I feel that no one needs me. I can't find the direction of life and the meaning of life.

In fact, it's just the confusion and uncertainty in your heart.

First of all, you have to be sure that you are normal. Don't think there's anything grotesque about this idea. In fact. We tend to adopt a policy of evasion of the problems that we have been dealing with. It's a kind of self-preservation. It is a reflection of human instinct.

You can only face this idea when you accept it.

It is only when you face it that you can defeat it!

People who think this way are generally people who live in their own world. You love yourself a lot. So I can't stand the grievances. That's why I want to escape.

Maybe you will find it strange or even unacceptable to me.

But it's true. Because this kind of thinking is out of self-preservation. When you feel that you can't protect yourself, it may be better to just disappear!

I love myself very much, but I don't know how to love myself.

Living in a world where we are always connected to others, no matter how much we don't want to.

You will meet many, many people in this life. Like, hate. There will also be many things that you want to remember for a lifetime. One doesn't want to ring again. We will be lost, we will feel frustration and difficulties. But there's always something that will keep you going!

It's not that there isn't, it's just that we don't see it. I've been looking for a long time, too. Not long ago, I lived with the idea of kissing. A lot of times I don't want to be in this world.

But not anymore. I haven't found the true meaning of life yet. But I'm a firm believer that if you keep going, you'll always find it. At least I've figured it out. What I'm looking for!

In addition, I felt that I had to bear a responsibility. My loved ones, my friends, and my possible future.

Love yourself a little less, you will love yourself a little more.

Love others a little.

Be sincere. Open the atria a little.

Learn to expect. Learn to trust.

Learn to be patient. We may just be individuals.

But you can be an extraordinary person.

The important thing is that we dare to pick up.

The courage to change.

Maybe I didn't solve the problem of pro.

But you can try.

Go read a book.

Go for a walk.

To love someone.

Learn a skill.

In times of loss. I can record this feeling.

Sometimes people are too smart and get hurt a lot. Now I just wish I could be a little silly.

Seeing the world clearly is not used to despair than yourself. It's about being considerate of others.

Start with yourself. And then slowly change the world.

Do you know? Lots of anime characters. All have a dark past.

But they can always go farther than others. Because they climbed up from the bottom of despair. I've experienced the worst.

It doesn't get any worse than that. So you can have no scruples!

Hope to kiss. There will be a good tomorrow.

I've been hit too hard, but it's still too red.

Because it's boring, I can't find a reason to live, and I can't find meaning, every day I look at the cold light of the mobile phone, and my face is sallow and peeps into other people's lives, but I don't make any changes, and I don't have any expectations for life, but also because you don't feel that the world needs you, that the world excludes you, and that you can't feel connected with the world.

1. You can try to communicate more with the world.

Exercise increases the secretion of endorphins in our body, and when this substance increases, it makes the mood high. It is very beneficial for people with depression, and in addition to this, the ultraviolet rays in the sun can also improve the mood of the person. Exercising regularly in your life can have a very good relaxing effect.

2. Psychological problems need to seek help from a doctor.

Be sure to seek a professional doctor to help you, because it is very difficult to come out by yourself. The doctor will develop a plan that is suitable for you according to your situation, and will consider whether to end it when it is determined that you can solve the problem independently.

3. Morita **.

There is a classic saying: "Go with the flow and do what you should do". One of the most painful things for patients is that they can't honestly accept their current state, so accepting the fact of illness is the first task they face, and then how to solve it.