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The intersection of the neck and shoulders is where the large vertebral points are located, which is dedicated to the wind, cold and cold (the kind that clears the nose). Hand rubbing, hot towel compress, salt fried hot bag compress, moxibustion here, can be ** wind cold cold.
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First of all, the cold is generally cold, you can buy some old ginger, and then buy some brown sugar, ginger cut into thin slices, put it in a pot, add some water, **boil, put in brown sugar, cook for another five minutes, boil the effect of ginger, serve it in a bowl, wait for the temperature to be moderate and you can drink, remember not to wait until there is only a warm feeling before drinking, that will lose the effect of ginger syrup, its main purpose is to go cold, not too hot, not cold, the temperature is the best, just start a cold when you cook a bowl to drink, very effective, I often cook and drink it myself, you can try it, if it's serious, you can't just drink this, you have to need medicine.
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If it's a common cold, drink plenty of water. Take a break, take a break. If you cough, drink some pear juice, boil it with snow pears and Chuanbei, and if it is not serious, rock sugar snow pears. After all, Chuanbei is quite expensive.
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If it's because of a cold, a cold from the wind.
Then you can find some perilla boiled water to drink.
It is introduced in our Chinese medicine book.
My husband used to have a cold and fever, that is.
After eating the perilla twice and boiling the water, it will be fine.
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You can go to eat pears, rock sugar, Sichuan shellfish steamed together, boiled radish water, ginger, brown sugar, garlic boiled together, pears, peppercorns, rock sugar steamed together, these effects are good.
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A cold can only be regarded as a small illness and a small pain, if it has been following you, it is also a very painful thing, eating the right food can be effective anti-virus, if you eat the wrong one can lead to the aggravation of the cold, do you know what to eat quickly when you have a cold? Still not hurting? What are some ways to prevent colds in your daily life?
Don't touch 5 foods when you have a cold in winter.
1. Sweets. Whether it's a fruit high in sugar or a dessert snack, fasting during a cold. Sweets not only increase the viscosity and amount of phlegm, but also cause bloating and suppress appetite. High-sugar fruits include mangoes, grapes, lychees, sugarcane, pineapples, red dates, etc.
2. High-salt food.
However, when you have a cold, you can't skip salt, because in the process of sweating a lot, the body loses a part of the sodium ions, and the salt in cooking is a supplement to the sodium ions. During the cold period, the amount of salt eaten per day can be controlled within 5 grams.
3. Crude fiber food.
During the cold period, people's stomach motility is weak, so during this time, we should try to avoid eating crude fiber foods such as celery, leeks, and chrysanthemum, otherwise it will increase the burden on the stomach and intestines.
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, 1 Chinese cabbage root (peeled at the top), 1 handful of mung beans, 1 pinch of tea leaves, and a little sugar. Decoction with water, take a slight sweat after serving. 32. 1 pinch of tea leaves and brown sugar, brew with boiling water in the pot, and sweat after serving.
33. One Chinese cabbage root (peeled at the top), a handful of mung beans, 30 grams of reeds. Take decoction with water, once a day, for 3 days. This prescription is best used to prevent influenza.
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1. Ginger and radish soup.
25 grams of ginger, 50 grams of radish. Method: Shred ginger, slice radish, add an appropriate amount of water to the pot, decoction for 10 15 minutes, then add brown sugar and set it up, and cook for 1 2 minutes. Dispel wind and dispel cold. Take 1 time daily, hot.
2. Drink ginger slices with vegetable root.
1 cabbage stem root, 1 radish root, 3 slices of ginger, 50g of brown sugar, cut cabbage stem root and radish root into coarse slices, add an appropriate amount of water to ginger and brown sugar 4 flavors, and boil for 3 5 minutes. Dispel the wind and dispel the cold. It is suitable for patients with wind chill and cold.
3. Green onion and ginger syrup.
2-3 shallots, sliced ginger and brown sugar. Wash the shallots and ginger slices separately, put them in a small pot, add about 500 grams of water and fry them to a small half bowl, remove the residue and retain the juice, and add brown sugar. Drink hot, 1 dose per night, 3 times in a row. This soup is warm and relieved, and is mainly used to treat cold and cough.
Home remedies for colds.
10 grams of home remedies for ginger, 15 grams of green onions, 150 grams of white radish, and 20 grams of brown sugar. Decoction with water, slightly sweating after taking it, can significantly reduce symptoms. Dissolve the cold, dissolve phlegm in warmth. It is mainly used for colds, chills, cough and phlegm.
Prepare 5 grams of perilla leaves, 4 grams of tangerine peel and incense, 3 grams of boiled licorice, 3 grams of nepeta, parsnip, and vitex seeds, Chuanxiong gram, and ginger. Diaphoretic table. This prescription mainly has a cold at four o'clock, strong headache, nasal congestion and runny nose, body pain, fever, chills or bad wind, thin white tongue coating without rod, and pulse floating.
5 grams of mulberry leaves and chrysanthemums, 3 grams of mint, 30 grams of bitter bamboo leaves and white grass roots. Wash all ingredients, put them in a teapot and soak them in boiling water for 10 minutes. Tea can be drunk at any time.
Mulberry leaves are sweet in taste and cold in nature. This side evacuates wind and heat, can be cold and cool, and is suitable for wind heat and cold.
30 grams of home remedies for four blue roots, 30 grams of fresh reed roots, 15 grams of kudzu roots, 5 grams of raw licorice, several slices of fresh ginger, add 1000 ml of water, boil for about 20 minutes, hot drink, take it twice a day. It is suitable for flu, high fever, cough.
The radish in the home remedies five radish has a unique effect on the prevention and prevention of colds. The specific method is to chop the sweet, crisp and juicy radish, press out half a teacup of juice, then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, then add sugar or honey, mix well and then rush into boiling water as a drink to drink, three times a day, for two days, can clear heat, detoxify, dispel cold, and prevent and treat colds.
Take 5 slices of ginger, an appropriate amount of white radish slices, and a little brown sugar to decoction and drink together, and fall asleep after taking it, which can cure headaches caused by colds.
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Patients with colds must pay attention to symptomatic medication when they are cold, and there are many home remedies and earthworks that can be used, and patients who want to get better quickly can choose according to their symptoms, such as white radish and brown sugar formulas for patients with cold and cold. If you boil these ingredients together and take them internally, your body will sweat slightly after taking them, and you will feel a significant reduction in symptoms at the same time. This kind of earthwork is mainly used to treat colds, chills, cough and phlegm.
What to do if you have a cold, six local methods make it easy for you to catch a cold! Winter is coming, but also let many people have a cold, experts believe that taking some antibiotic drugs for a cold will often make the physical fitness worse and worse, often leading to worse and worse physical fitness, and the symptoms of each cold are getting more and more serious, and through some small folk earthwork**, these problems can be avoided.
1. Cola boiled ginger: the required material is fresh ginger, when using, the fresh ginger should be washed in water first, then peeled and chopped, and a large bottle of Coca-Cola should be put in the pot.
2. The materials of this earthwork are mainly green onion white, white radish, and brown sugar. If you boil these ingredients together and take them internally, your body will sweat slightly after taking them, and you will feel a significant reduction in symptoms at the same time. This kind of earthwork is mainly used to treat colds, chills, cough and phlegm.
3. Chronic bronchitis secondary cold: you can use net ephedra, light almond, boiled licorice, codonopsis, raw gypsum (decoction first), cooked aconite, boiled soybean seed, open gold lock, houttuynia cordata, prevention, and zeknees. The method of use is decoction in water.
4. Radish drink: First of all, an appropriate amount of radish should be prepared, washed and then sliced and decoction, a little vinegar should be added to it before use, and patients with wind chill and cold can drink it while it is hot.
5. Three spicy drinks: patients with wind and cold can use an appropriate amount of garlic, green onion, ginger and other three ingredients, chop them together after processing, and then put them in the pot to fry the soup, and drink it while it is hot.
6. Orange peel drink: patients with colds can use fresh orange peel, sugar and other materials**, and the method of use is to brew tea with an appropriate amount of boiling water.
7. Mint porridge :** Wind heat cold, the effect of mint porridge is also better. First, chop the fresh mint, mash it with water, and wring the juice.
Next, prepare the japonica rice porridge, after the porridge is formed, add the prepared mint juice and sugar, stir well, and then boil. To use, take 1 bowl 2 times daily. Patients can take it until they are cured.
At the same time, we should also pay attention to comprehensive conditioning and care measures in life, especially we should drink more water, eat more fresh vegetables and fruits, and exercise moderately to help promote the body's metabolism, so as to stay away from the troubles of disease.
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1. Discharge the cold as soon as possible Cold is the cause of cold, as long as there are cold hands and feet, it must be cold, and excreting cold as soon as possible is the key to cold. Onions, ginger and garlic in the diet therapy are the best food to remove cold, some people like to use a few slices of ginger and a spoonful of brown sugar boiled water to drink the cold, some people like to use a few green onions to boil water to drink sweat to go cold, when the cold is accompanied by cough, add a few cloves of garlic to the ginger brown sugar water and cook together, drink it to dispel the cold and stop coughing. In short, whether it is using onions, ginger and garlic to dispel cold, or eating a hot and spicy hot pot to dispel cold, it can quickly increase the heat in the body, open the pores, and discharge the cold through the sweat of the reeds.
There is also a way to soak your feet in warm water to sweat and drain the cold, the effect is also good, when the wind and cold are severe, you can drink ginger brown sugar water while soaking your feet, you must use a bucket to soak, it is easier to sweat. You can also take 1 4 moxa sticks, sprinkle them and put them in a bucket, brew them with boiling water, soak them in warm water, soak them until they sweat all over their bodies, and then drink more warm water, and the cold can also be discharged quickly.
2. Be sure to ensure adequate sleep and rest As long as you have cold symptoms, you must rest in time, which is the key to reducing the condition and allowing the body to recover as soon as possible. Generally, after drinking a lot of water, drinking warm onion, ginger and garlic water several times, and then soaking your feet to sweat and dispel the cold, rest as soon as possible, and the body can basically recover the next day.
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The first way is to drink more water, if the dizziness is not very bad, drinking more water can help our body function normally, excrete some bacteria from the body, for us to recover the body, it is really very good. If the dizziness is severe, then this method is not very useful. The second way is to drink medicine, if in addition to the general symptoms of a cold such as nasal congestion, runny nose, cough, headache, etc., there is also a serious fever, then you should go to the hospital to check it out, see what type of cold it is, and then prescribe the right medicine to find the right medicine for yourself, so that it will be better faster.
It is recommended to drink more water every day, live a regular life, exercise more, enhance the body's immunity, use the brain reasonably, have good living habits, not be picky eaters, and pay attention to the rationality of dietary results. When the weather changes, be aware of the addition or removal of clothing. Dizziness is generally caused by a lack of oxygen to the brain, i.e. the brain does not need enough oxygen.
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If you have a cold and dizziness, what is the best way, then take medicine! Alas, drink plenty of water. It's going to be good.
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