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The precursor of cerebral hemorrhage is usually manifested as dizziness and nausea, increased blood pressure will cause weakness in the limbs, and even slurred speech, crooked mouth and eyes, if these symptoms are found, you should seek medical attention as soon as possible, you should pay attention to the detection of blood pressure, pay attention to the usual eating habits, mainly light, eat less heavy oil, heavy salt, heavy fat food, eat more fruits and vegetables, and also exercise normally.
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Go to the hospital often for examinations, often do self-examination of blood pressure and blood sugar at home, often have someone to accompany you at home, go to the hospital in time if you have symptoms, pay more attention to diet, work and rest regularly, and avoid too much mood swings; Eat reasonably, don't have too many mood swings, don't do too strenuous exercise, and keep warm.
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We must do a good job of prevention, usually do frequent physical examinations, if the body is unwell, we must go to the hospital for examination in time, we must eat lightly to strengthen exercise, and do not smoke and drink.
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These factors often lead to the occurrence of cerebral branch hemorrhage: 1. Alcoholism, overeating, bathing after fullness, etc.; 2. Excessive pressure, mental tension or long-distance travel and fatigue can easily induce cerebral hemorrhage; 3. Due to excessive excitement, the sympathetic nervous system is excited, adrenaline increases, the heartbeat accelerates, and the blood vessels constrict sharply, inducing blood vessel rupture; 4. The cold environment will increase blood viscosity, plasma fibrin and adrenaline, increase capillary spasmodic contraction and fragility, increase blood pressure, and cause blood vessel rupture. To prevent cerebral hemorrhage, we can do the following:
1. You can do some work within your ability appropriately, and you can't be overworked; 2. Control your blood pressure within a reasonable range; 3. Maintain optimism and avoid being too excited; 4. The diet should be low in fat, salt and sugar. Eat less animal brains and internal organs, eat more vegetables, fruits, soy products, and moderate amounts of lean meat, fish and eggs; 5. In case of cerebral hemorrhage, you can eat the well-known Yuan'an Gong Niuhuang Pill, which is composed of bezoar, musk, buffalo horn concentrated powder, tulip, pearl, gardenia, coptis, skullcap, cinnabar, realgar, borneol, among which the bezoar and musk are the king's medicines, and the correct use can reduce the sequelae of cerebral hemorrhage, reduce the mortality rate, and win valuable time for rescue.
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If you want to prevent cerebral hemorrhage in daily life, you must strengthen exercise, enhance physical fitness, and maintain a good attitude and try not to fluctuate too much.
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First of all, the chronic disease can be well controlled to effectively reduce the incidence of intracerebral hemorrhage. Secondly, live a healthy life and exercise reasonably. Finally, keep your emotions in check and stay happy.
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To prevent cerebral hemorrhage in life, we must first prevent the three highs, don't eat too greasy, don't stay up all night, and have a stable mentality, not excited at every turn.
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How to prevent intracerebral hemorrhage.
1. Regular inspection.
2. Adjust your mood.
Poor mood is also one of the causes of cerebral hemorrhage, so it is important to maintain optimism and avoid being too excited. Don't overdo it in case there is an accident.
3. Quit smoking and drinking.
4. Combination of work and rest.
Whether it is a manual worker or a mental worker, overload work is easy to induce cerebral hemorrhage, so it is necessary to pay attention to the combination of work and rest.
5. Maintain regular bowel movements.
6. Exercise appropriately.
You can choose a suitable exercise program to enhance your physical fitness, and of course, you should pay attention to avoid strenuous exercise to prevent accidents.
What foods can be eaten in daily life that are very helpful for the prevention of cerebral hemorrhage?
1. Celery. Intracerebral hemorrhage can pose a threat to human health, so if you want to avoid it, you may want to eat celery appropriately during your diet. In addition to its high nutritional value, it can also help lower blood pressure.
The reason why many people have intracerebral hemorrhage is related to the continuous increase in blood pressure, and the blood vessels are damaged after the blood pressure is too high, which may lead to the rupture and bleeding of blood vessels. Therefore, in the process of preventing cerebral hemorrhage, celery can be eaten appropriately to regulate the body, achieve the effect of stabilizing blood pressure, and prevent the threat of increased blood pressure to human health.
2. Shiitake mushrooms. Eating shiitake mushrooms can keep blood vessels healthy and prevent cerebral hemorrhage.
The nutrients in shiitake mushrooms are helpful for keeping blood vessels open and enhancing the elasticity of blood vessels.
3. Eggplant. If you want to prevent cerebral hemorrhage, you can supplement more foods rich in dietary fiber during the diet, which can improve high blood lipids and blood vessel blockage. The vitamin P contained in eggplant can effectively soften blood vessels and increase the elasticity of blood vessels, which is of great significance for maintaining a healthy state of blood vessels.
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Keep your mouth shut and open your legs, that's the key, self-discipline. Healthy practices that conform to the laws of scientific life are key.
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1. Regular inspection.
2. Medication to control chronic diseases.
3. Eat right.
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Active** is the primary disease that is prone to intracerebral hemorrhage. Diabetic patients are prone to arteriosclerosis due to abnormal lipid metabolism. Hyperlipidemia, particularly elevated low-density lipoprotein, can also cause arteriosclerosis, which can induce intracerebral hemorrhage.
Develop a good lifestyle. Regular work and rest habits and good eating habits are very important means to prevent cerebral hemorrhage. Be sure to avoid smoking and drinking, because long-term heavy drinking and smoking will accelerate arteriosclerosis and cause a great burden on blood vessels.
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The prevention of cerebral hemorrhage needs to be improved from daily life and diet. In particular, people with high blood pressure need to exercise appropriately in addition to taking medications** in a reasonable and standardized manner. Don't eat spicy, greasy, fatty, sweet and greasy products, don't be emotionally excited, can't stay up late to get angry, don't drink alcohol, can't overwork, and keep a normal heart.
Regular physical examinations every year to measure blood and lipids on time. The drug should be taken in a certain standard, and the drug should not be stopped or reduced at will.
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The main cause of cerebral hemorrhage is the rupture of blood vessels caused by blood pressure, so to control blood pressure, then it is necessary to pay attention to the blood vessels not to block.
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Intracerebral hemorrhage usually refers to bleeding from a non-traumatic rupture of a cerebral blood vessel. The cause of bleeding may be related to high blood pressure, hyperlipidemia, diabetes, tumors, drug use and other related factors.
If you have high blood pressure and diabetes, you should control your blood pressure and blood sugar to minimize the damage to blood vessels, avoid accelerating the hardening of blood vessels, keep warm in cold weather, and avoid overexcitement, so as to reduce the occurrence of cerebral hemorrhage.
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The reasons for cerebral hemorrhage are because of lack of sleep, irritability, anger, and poor eating, which are all reasons; You need to maintain a good attitude and go to bed early and get up early.
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The causes of cerebral hemorrhage are staying up late, high blood pressure, liver cirrhosis, drinking, or emotions that suddenly begin to explode.
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It is usually caused by eating a lot of greasy things, or being depressed or irritable. Therefore, you should drink plenty of hot water to keep your mood happy.
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It mainly involves the transformation of the patient's intermittent headache into a persistent headache, and the patient may present with dizziness, uncomfortable symptoms, a feeling of spinning, unsteady standing, or difficulty lifting the legs. There may also be blackness in front of the eyes, blurred vision, double vision, or patients with numbness in one limb and other symptoms, usually to actively prevent hypertension, quit smoking, limit alcohol, control weight, and prevent atherosclerosis, to a certain extent, can prevent the occurrence of cerebral hemorrhage.
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Precursor to cerebral hemorrhage: If there are red or even black spots on the patient's fingernails, it means that there is a disorder of blood flow in the body, which is a precursor to cerebral hemorrhage.
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The precursors of cerebral hemorrhage are severe headache, nausea and vomiting, and the most important thing for the prevention of this disease is to control blood pressure, manage your emotions, avoid exertion, and do not have too much psychological stress.
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Headache is the most obvious symptom of cerebral hemorrhage, and when a patient has symptoms of a cerebral hemorrhage, people experience severe headaches. Headaches are characterized by the appearance of a migraine at first, followed by a gradual onset of a full headache. Most of the onset of cerebral hemorrhage is in middle-aged and elderly people over 40 years old, so middle-aged people over 40 years old should have a regular physical examination once a year to detect symptoms such as hypertension and diabetes in time.
Blood pressure should be measured, and tests of the heart, blood lipids, and blood sugar should be done.
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Manifested as sudden headache, nausea and vomiting, accompanied by limb dysfunction, head discomfort, usually pay attention to the routine of life, pay attention to drink more water, avoid emotional agitation can prevent cerebral hemorrhage.
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