Bleecle Fryden magazine cover, how should a good temperament be cultivated?

Look at a person, look at appearance and temperament. Appearance changes with age, and temperament only becomes more and more popular. Once a person has a temperament,Temperament will always go uphill.

Audrey Hepburn, who is in her 90s, and Wang Deshun, who is 79 years old, appeared on the runway of International Fashion Week, and they are typical representatives of temperament and beauty.

At first glance, internal cultivation is not a day's work, we must persevere and develop good self-discipline habits. Over time, the connotation and temperament will naturally come. 1. Read more good books

The stomach is full of poetry, "This makes sense. It's easy to forget to read more classics, but the books you read will become your soul and live in your bones. Read a lot of books, your aura will naturally come out to read Tang poems and Song lyrics, listen to classics, read world classics and fashion magazines, and improve your taste while enriching your soul.

Books will be in your blood, and your behavior and spirit will change unconsciously. 2 Control your mouth and start eating less in your legs, more fruit and less meat。Exercise at least three hours a week.

Participate in physical exercise when necessary, or continue to practice yoga, and the effect is very goodA woman who started practicing yoga at the age of 47 for a year, her image and temperament have changed a lot, not the middle-aged woman she met again, but a beauty without wrinkles.

Look at the external behavior again, the short-term training of the external behavior process can be done, eating, living, sitting, lying, and walking must have a certain posture, learn to be elegant, and vulgar dressing has its own style, and the clothes do not have to be the most expensive, but they must be the most suitable for themselves. Three. More exchanges, more activities are not as good as reading countless people, read countless people, and guide famous teachers.

Find a few suitable circles to participate in offline activities and get together with people who share common interests. When you walk the three paths, you get my teacher. You can learn, promote understanding, and see progress.

In practical activities, we can master the necessary etiquette and learn more appropriate expressions.

Personally, I think she pays attention to details, which is why she has such a good temperament.

I think it's okay to pay attention to some civilized manners when it comes to temperament.

It's usually a matter of exercising more and then keeping yourself in shape.

Personally, I think that a good temperament should be cultivated slowly in ordinary life.

Of course, through some understanding of yourself, and pay attention to your daily life.

Dress up carefully, and this should be how you slowly cultivate.

Of course, through self-cultivation, and listen to more what others say.

Personally, I think it is still necessary to exercise through some exercise, as well as control in diet.

Personally, I think that a good temperament is expressed in many ways such as sports.

In fact, the hairstyle of the big back head is not something that anyone can control, because this hairstyle also depends on people, and it is also very picky. First, people with a fuller forehead, because combing the back head requires a relatively long hair, and combing it back, giving people a very three-dimensional feeling, and will not leave any bangs, so only when the forehead is full, it is possible to look more handsome and handsome. Second, people whose whole face is not too big and whose face shape is slightly longer overall.

If the face is too big, bangs will definitely be needed to cover it. If the face is not long enough, combing this kind of hairstyle with a big back may not be very good.

In fact, it is difficult for ordinary people to control the big back, as long as they still rely on their temperament and appearance, they still do what they can.

It is to wear some cool coats, and then go to a more mature, dark style, you can choose black and white plaid or red envelope short T and then match it with a black dress, Martin boots, draw a little heavier eyeliner, and then deepen the lipstick eyeshadow on Rotten Tomatoes.

The big back, which is difficult for even men to control, is not easy for Qin Shupei to control, it may be that Qin Shupei's facial features are relatively tough.

Personally, I feel that I still have a relatively temperamental, and people with good looks can control it, but ordinary people can't control it.

Ordinary people can't control the big back, which has very high requirements for appearance and temperament, and to control the big back, you have to choose the makeup that suits you.

I've seen so many female celebrities comb their backs. I really recommend that people with big faces should never try this hairstyle lightly. This hairstyle is mostly suitable for people with slightly sharp facial features.

Sweet-looking people are not suitable. Moreover, it must match the makeup and clothing on the face, otherwise it is easy to have a sense of disobedience.

It is difficult for ordinary people to control the big back, first of all, this makeup should be very domineering, and the dress should also be based on cold colors, and the whole person looks cool.

As long as the face shape is good-looking enough and the hairline is not high, ordinary people can try it directly, and the big back will not step on thunder.

It is often the appearance and temperament that can leave a deeper first impression on people, and people's appearance will add traces of time with the passage of time, but people's temperament will generally be preserved forever. Therefore, we need to pay attention to cultivating temperament, temperament includes words and deeds, manners, and conversation, and it is also a lot of knowledge to cultivate our own temperament, which needs to be improved from many aspects.

First, the appearance is decent and neat.

Temperament is mainly manifested in appearance, if you want to cultivate temperament, you must start with appearance, our appearance is given by our parents, we can't choose our appearance, but we can choose how it should behave. So first of all, you need to tidy yourself up and keep yourself tidy. For dressing, you can not pay attention to luxury brands, but you must be decent and choose different types of clothing according to different occasions.

For women's makeup, it is also necessary to match the appropriate makeup according to different occasions.

2. Reading improves inner temperament.

I have all heard that "there is poetry and books in the belly", and reading is the most cost-effective way to improve temperament. We should read more books and read good books, and in the process of reading, we may not quickly realize what reading brings us. However, if we keep reading, it will unconsciously change our temperament.

Because when reading a book, appreciating the language and plot of the book is actually a kind of enjoyment. When I read a book, I broaden my horizons, feel more quiet and careful, and see the world with a more emotional attitude.

3. After reading 10,000 books, go on a journey of 10,000 miles.

Reading thousands of books and traveling thousands of miles" is often inseparable, reading is the beginning of temperament cultivation, so traveling thousands of miles is the continuation of cultivating temperament. Traveling thousands of miles is to let you see the world, to appreciate the world's beautiful natural scenery, to observe different customs and customs, to feel different lifestyles. These will change your mindset and change your gaseous state.

4. Live with kindness.

When we talk about elegant temperament, we often think of Audrey Hepburn, the goddess of temperament. Her temperament has been praised and appreciated by countless people, not only because of her beautiful appearance, but also because she has a warm heart. Therefore, cultivating temperament is inseparable from having a warm heart, and temperament will become different.

This needs to be cultivated from the eyes, as the so-called anger and fierce light, study and study well.

Just one - little words!

You just add 100, or these two words, and that's what you can do.

Gao Leng, calm and calm, and sharp eyes, not smiling.

Can't be cultivated. Unless you're practicing martial arts or being a soldier. After killing someone, you will have an aura.

Talk less + speak concisely + smile less + I hope you don't look too cute.

Because she is very temperamental, she is also a very successful woman. It can represent the dreams of some women, as an actor, she is still not arrogant or impatient, and she shoots every drama in a down-to-earth manner, which is very admirable to us. So she was able to do itThe model has appeared on the cover of magazines many times, and she has won the Oscar as an actor.

Earlier this year, Meghan was invited to be a guest on the September issue of British Vogue, which was finally launched. This time Meghan did not appear on the cover, but revealed her work photo.

And this cover was given to 15 women, including New Zealand Prime Minister Jacinda Ardern, Asian actress Garma Chen, legendary supermodel Christy Durrington, etc., because they are all women of the era with a transformative spirit, just like the title "Force for Change".

The oldest of them is Jane Fonda.

At the age of 81 this year, as a veteran Hollywood actress, she has won two Oscars, and she was also a fashion icon. Although he is in his old age, he is still elegant and moving.

Jane Fonda is an American actress, producer, model, and fitness instructor. She was born into a famous acting family, her father Henry Fonda was an Oscar-winning actor, and her family lived in Beverly Hills during her childhood.

Jane Fonda has worked in many industries, and she has been able to make a career every time. As a model, she has appeared on the cover of Vogue many times.

As an actor, he has won two Oscars, and the rest of the awards are countless.

As a fitness trainer, he sold 17 million home video tapes, becoming the world's No. 1.

Now in her 80s, Fangda has also created a lifestyle brand that caters to women over the age of 50. It can be said that I have been tossing all my life and have never served old age.

Jane Fonda is also a fashion icon, and has had many classic images, many of which have become the memory of an era.

That's because she has an angelic appearance and temperament, which is outstanding.

That's because Jane Fonda is excellent in every way, so it will be so successful.

I think it's because Jane Fonda is more talented than others that he can have such an achievement.

This could be a situation caused by problems with her talent and being very hard at things.

I think the main thing is that this person is very talented, so he will do what he succeeds.

Because she will do her best to complete it in every way.

The reason is that they are all women of the era with a spirit of change, just like the title "Force for Change".

I think that's because she has a very good look and an outstanding temperament.

In my opinion, the actresses who can be on the cover of "ELELLE" magazine are all very temperamental and attractive.

A star who can be on the cover of a magazine must have a temperament, and not only has a temperament, but also has a great reputation, otherwise he would not be on the stage.

I think everyone has their own style, and it can't be said that one person has a special temperament, but only that they have their own strengths.

I think they all have a lot of temperament, after all, celebrities are still much, much better than ordinary people in terms of temperament.

The stars who can be on the cover of magazines have a better temperament than ordinary people, and everyone has their own characteristics, which cannot be compared.

We can't compare this, and the actresses who can be on this cover must be very temperamental.

After all, everyone has a different opinion, a thousand readers have a thousand Hamlets, the key is to see what you think.