What does it feel like to be suddenly frightened?

When I was scared, I felt my heart suddenly thrash, and the heartbeat was very fast and intense, and I often felt a tightness on my scalp, and there was a sense of nervous fear, and sometimes I would break out in a cold sweat. <>

I remember one night was scared at the staircase in the dark, when I lived on the 5th floor and went up, and then did not hear any movement, when I was about to the 3rd floor, I just looked down at the mobile phone, and when I looked up, I suddenly found a person standing in front of me, at that time the heart was about to frighten, the heart felt like a beat, and thought it was a ghost, so scared that I rushed straight home. After I was there, I felt very weak every time I walked the stairs, and I was very nervous when I walked there, for fear that there would be ghosts or bad people hiding in a corner, and I felt that I had been left with a shadow. If you are scared a few times, you will probably have a heart attack.

Later, every time I got off work, I didn't dare to work overtime too late, and I often wore a flashlight on my hand to shine left and right, or asked someone else to accompany me home. After my colleague found out, he asked me to go to the temple to worship, so that I could see the fear in my heart and give me a sustenance in my heart. And I used to love watching ghost stories very much, and at night I would associate ghost stories with real life, but then I didn't dare to watch horror movies and ghost stories anymore.

And sometimes when you fall asleep at night, you will suddenly have a feeling of falling off the cliff, as if suddenly hanging, your support has not fallen, and then suddenly the person is shaken and is directly scared awake. It feels like you're dreaming, but it's not like you're dreaming, or sometimes you feel like you've fallen out of bed. I don't know what the reason is, but sometimes it's quite often.

And after being scared, that nervousness will last for a long time. And it's an inexplicable sense of fear. And I'm afraid that I'll fall asleep and be scared awake, and when I wake up, I often forget what I dreamed about.

Personally, I think that the first thing is that the heart is beating faster, and then the head is more blank, all of them are scared just now, the heart is more unbalanced, and the fright is relatively large, and it can't be slowed down.

Most of these things feel the same! The face is red, the face is hot, the adrenaline increases, the heart beats faster, and for a moment, it is difficult to breathe, the hairs stand on end, and a cold sweat breaks out; These feelings come together to feel the feeling.

When someone is suddenly frightened, there is a feeling of fear and fright, and the heart beats continuously faster, puffing, as if you can hear your own heart.

It was a very frightening feeling, because suddenly I was startled, and my heart was terrified, and I didn't want to leave any shadow on myself.

In fact, the characteristics of adults after scaring off their souls are very obvious, such as Yintang's blackening and prominent green tendons on the forehead, which are manifested in insomnia and dreams, gibberish, yelling, talking to themselves, etc., and even going crazy.

How can you call it back if you are scared away?

Children are easy to lose their souls, because their souls are not stable, plus children can see bad things, so they are more likely to be frightened, there are many ways to call the soul of the people, and some methods are indeed very effective, so how can the scared soul be called back?

The brazier exorcism method is one of the most common methods called soul in our home, which is to make a brazier in front of the house at night, and then let the person who lost the soul step over, and the person next to him shouts his name, so that the soul will come back. There is also a method of suppressing evil with chicken blood, which will use the blood of a rooster to drip to the gate, and the mouth should be chanted to ward off evil spirits and avoid disasters, so that the soul can be recovered. The soul calling method in the middle of the night is a way to call the soul suitable for adults, that is, in the middle of the night, take the clothes of the soul dropper, shout xx is not afraid, hurry home.

There is also a method of soul calling suitable for children, which is called soul remedy, and when the child falls asleep, the child's name can be shouted at the window or door.

In real life, many people often have the personal experience of burning incense and worshiping the Buddha, although some people dare not believe in the gods and ghosts, but in the case of things that cannot be handled, everyone only puts their expectations on the illusory immortal Buddha's body, and there are many people who have fallen out of the soul, and some may be scared to, such as encountering dirty things, and some are weak in physique, and are taken advantage of by dirty things, so what is the situation of adults being scared out of their souls? In fact, the characteristics of adults after scaring off their souls are more prominent, such as the blackening of Yintang, the blue tendons on the forehead are prominent, mainly manifested as insomnia and dreams, nonsense, shouting loudly, talking to themselves, etc., and even going crazy.

It feels like this fright is beyond your response range, causing you to leave your soul, so you feel unconscious, and your taste and hearing feel more and more light and isolated from the world.

Adults who are scared out of their souls will basically feel their hair cloudy, their bodies tired, and they have no energy.

I was nervous. And it's going to take a long time to wake up. The soul must not be lost.

Do psychological guidance, relieve tension, and properly calm the nerves

Talk to me, and promise to bring your soul back.

If an adult is frightened, you can go to the hospital to see a Chinese doctor! Regulates qi and blood! If you have strong qi and blood, you are not easily frightened.

Or, let's use folk remedies. The first is to put a kitchen knife or scissors under the pillow when you go to bed at night, and don't put it away in the morning. Sleep for three days in a row.

Or, meditate on the recitation of the Buddha name. Or the Great Compassion Mantra or the Jizo Sutra can be.

Or, at night, use the shoes or tops that you have been wearing recently, on the door frame at the gate of your home, open the door, and shout: So-and-so, come back... If you live in a building, this is a bit inconvenient (cover your face and cover your face).

Also, you can find Xiaomi, wrap it with the announcement, and then ,。。 It's too hard, not everyone can do this.

If it doesn't work, just find a folk doctor and call the soul. It really works.

If you are always scared, it is recommended that you must take long-term Chinese medicine conditioning for a period of time. At the same time, go to the Chinese medicine store, buy some cinnabar, use red paper or red cloth, wrap and sew, and put it in your pocket for a long time. There are also those that have ornaments with cinnabar.

Or, other jade Buddha jade Guanyin and other trinkets. It's all good. (Now, there are too many fakes, if you go to buy jade jewelry, please go to a professional and regular store).

Wishing you good health and all the best!

When a person is frightened, the nervous system is injured, so he needs to recuperate, take some medicine to recuperate, and slowly get better.

Girl, you are easily frightened, it is not a disease, it is mainly caused by excessive mental tension, concentration or excessive thinking, as long as you relax your mind, overcome or distract all kinds of mental pressure, you can relieve or not appear frightened.

How to relieve and eliminate mental stress?

1. Light and comfortable can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed, therefore, people in the intense work and study, listen to more, let the beautiful music to resolve the spiritual fatigue.

2. Laughing is one of the best ways to eliminate mental stress, and it is also a pleasant way to vent, for which people forget their worries and laugh often.

3. Traveling is also a good way, but you should choose more wilderness and countryside away from the hustle and bustle of the city.

4. Consciously slow down the pace of life, and understand that leisurely and idle do not mean boredom, and boredom is meaningless.

5. Deal with all kinds of complicated things calmly and calmly, and think that everyone will make mistakes, which is conducive to people's psychological balance and also helps to relieve people's mental pressure.

6. Face the reality bravely, don't admit that your ability is limited, and in some things that you really can't do, it's much easier to say "no" frankly than to hold on.

7. Heart-to-heart communication can enhance people's friendship and trust, and can make people feel comfortable and worried.

8. Be open-minded, cheerful and optimistic, which can not only effectively relieve and eliminate stress, but also have great health benefits.

As long as you reduce stress, you can gain the ability to withstand unexpected things, and you will be physically and mentally healthy and live a happy life!