How can I change my baby s habit of having trouble falling asleep?

It can only be said that it varies from person to person, my baby is to play with her for a while every night, watch her play tired and yawn and then open her mouth to feed some milk, change a dim light, hold and gently pat for a while and fall asleep, in the middle of the night when Wu Sui is also hugging and patting for a while. During the day, I also took her out for a morning walk, and then went to sleep after feeding some milk at the meal. My eight-month-old baby generally sleeps from eight o'clock to about six o'clock in the morning, and can generally sleep for two hours in the morning and afternoon, and the sleeping time during the day is basically fixed.

Parents can only do more games with the baby before going to bed, which will make the baby feel tired and easy to sleep, or reduce the time that the baby sleeps during the day, drink milk before the baby sleeps in a quiet and dim environment.

Be sure to create a quiet sleeping environment, and then let the child develop a good sleep habit of coarse liquid, the stool should fix the child's sleeping time, let the child quit night milk, and sing nursery rhymes or nursery rhymes to the child when the child sleeps.

It is necessary to develop good sleep habits, do not hold the child often, be sure to adjust the child's sleep time, pay attention to the child's exercise, pay attention to the diet, so that the pants can be empty to better promote the child's sleep.

When coaxing the baby to sleep, you should change the method, you can choose to hold the baby up when sleeping, and then put some rocking hoops, so that the baby can fall asleep.

When putting your child to sleep, you can lie down and fall asleep with your child, sing a lullaby to your child, and tell your child a story to sleep.

The first thing is to find a comfortable position for the baby, and then hold the child to shake from side to side to coax the baby, so that the baby may fall asleep more easily, and before the child sleeps, it is best not to make the child happy.

To develop a good routine, let the child go to bed early, get up early and go to bed at a fixed time, do not let the child be too excited before going to bed, be sure to pay attention to the reasonable combination of dietary structure, you can tell stories to children, you can listen to lullabies to children.

To let the child develop good sleep habits, usually do not let the child sleep, you can tell the child stories, you can sing lullabies to the child, you can sing nursery rhymes and nursery rhymes to the child.

It is difficult for babies to fall asleep, most likely in the wrong way. In my opinion, the first thing is to change the environment in which the baby sleeps, and secondly, to change the way you put to sleep before bedtime. It is possible to make the baby fall asleep quickly.

Setting up a sleep mood and listening to a sleep aid can help babies fall asleep! To create a sleeping atmosphere, you can close the curtains, change the baby into a sleeping bag, and turn on the air conditioner to adjust to a comfortable temperature. Your baby will feel comfortable in this situation, so it will help him fall asleep!

Listening to a sleep aid can relax your baby and be good for falling asleep!

Adjust the child's work and rest habits, change the bad way of sleeping, create a good sleeping atmosphere for the child when the child is sleeping, and let the parents lie next to the child, so that the child has a sense of security; You can do this by gently patting your child, gently holding your child, and sleeping next to your child with your child.

Some babies always sleep during the day, but it is difficult to fall asleep at night, no matter how parents put them to sleep, they are very energetic, but parents are very tired, so in the face of this situation, many parents are more distressed. And the child is also growing up, if parents have to keep sleeping at night, they will gradually rely on this way, so how to change the baby's habit of difficult to sleep, what are the ways?

Many new parents don't know how to take care of their children, and no matter what their children want to do, parents will try their best to satisfy their children. But these behaviors can easily develop some bad habits in children. Some babies have difficulty falling asleep at night, and no matter how much parents try to coax their children, it doesn't have much effect.

But parents also have jobs during the day, and if they suffer such things for a long time, their energy will become worse and worse, and they will not have much energy during the day. Therefore, many parents also want their children to be able to sleep independently and change the habit of coaxing their babies to sleep. This situation is also something that many parents are looking forward to.

Therefore, it is recommended that these mothers do not let their children sleep for too long during the day, and do not indulge their children too much, if the baby feels very sleepy and wants to sleep during the day, then parents can do some interactive games with their children to divert their attention from sleeping, so that they try not to sleep for too long.

If it is difficult for the child to fall asleep at night, parents can take the child to do a variety of exercises before the child goes to bed, digest the child's physical strength, let them feel very tired, once the child feels tired, it is easy to sleep, and let the child drink a glass of milk before going to bed, which can help the child sleep, then the child may sleep until dawn, and there will be no waking up or noisy situation in the middle, parents can also sleep peacefully and have a good night's sleep, and parents can also reduce the number of times the baby sleeps. Let your child slowly break this habit.

You can tell your child a story, or soothe your baby's emotions, or you can gently pat your child to put him to sleep. It can enhance the baby's activity during the day, reduce the baby's lunch break, soothe the baby's mood before going to bed, give the baby milk before bedtime, or let the baby develop a good sleep quality.

It can improve children's living habits, let children sleep less during the day, and increase children's activity. You can let your child move, tell a story to your child, or give your child milk, let your child change his living habits, pay attention to his child's sleep quality, and try to let his child sleep independently.

Be sure to create a particularly quiet sleeping environment, do not make a lot of noise when the child is sleeping, do not let the child sleep for too long during the day, you can hold the child's hand, you can pat the child's shoulder.

When the child sleeps, you should create a quieter sleeping environment for the child, don't make a lot of noise, the child can listen to some light ** when sleeping, you can also gently pat the child's back, or give the child a glass of milk before going to bed, so that the child can fall asleep slowly, and it can also change the habit that the child is difficult to sleep. When the child is sleeping, parents should not hold the child and shake it.

Changing children's living habits, guiding children, and cultivating children's good sleep habits in life can solve this problem, change children's eating habits, and change children's sleep time.

When putting your child to sleep, you should put your child in a place, and you also need to sing some nursery rhymes to your child, or you can shake the crib, the easiest way is to sleep with your child in your arms.

First of all, you should create a quiet sleeping environment for your child, don't disturb your child not to make noise, you can tell your child a bedtime story, which will help your child sleep, or you can let your child drink a glass of warm milk before going to bed, and you can also choose to let your child soak his feet before going to bed, which can improve his child's sleep quality.

This aspect can be solved by watching movies, watching TV series, telling stories, reading picture books, and listening to **. Because these methods can increase the child's sleep time and can also focus the child's attention, parents must pay attention to this aspect.

Parents can tell stories to their children before going to bed, they can create a particularly quiet sleeping environment for their children, pat their children on the shoulder, they can sing nursery rhymes to their children, parents should not make a lot of noise, and let their children develop a good routine.

You can tell your child stories before you go to bed, you can listen to nursery rhymes, sing nursery rhymes, create a particularly quiet sleeping environment for your child, and pat your child on the shoulder.

It is possible to put the baby to sleep by watching movies, watching TV series, watching cartoons, telling stories and drinking milk.

Before going to bed, the child tells a story, the child listens to the nursery rhyme, the child creates a particularly quiet sleeping environment, and pats the child on the shoulder.

Be sure to develop good sleep habits, let your child go to bed early, you can tell your child a story or listen to a lullaby, and then be sure to create a quiet dark sleeping environment for your child, you can pat your child's shoulder, and then hold your child's hand.

Through communication or physical contact, the habit of putting the baby boy to sleep can be changed; Usually you can let the child play more during the day, so that you can fall asleep quickly at night, and let the child drink some milk before going to bed, you can also put some soothing **, or gently pat the baby's back with your hands, which can relieve the baby's uneasiness.

At night, it is necessary to create an atmosphere for children to fall asleep, talk quietly in the house, and turn off the lights before 9:30. Tell your child a little story before bedtime, put a doll next to your child while sleeping, and be sure to feed your child when he sleeps.

In normal times, we should use different means to coax children to sleep, and secondly, we should also pay attention to some reasons why children have difficulty sleeping, and try to let children sleep less during the day, give children a glass of milk when they sleep, or let children exercise more during the day.

Establish a regular schedule for the baby, don't let the baby eat too much before going to bed, let the baby exercise more before going to bed, try to let the baby have a quiet sleeping environment, the temperature of the room should also be appropriate, the room should not be too dry, parents should stay with the baby, so that the baby has a sense of security; I usually play some gentle lullaby for my baby and pat him on the back.

You need to start from the daily behavior habits, correct the baby's behavior, during the day, do not let the child sleep by herself, at night from slowly put her to sleep, you can hold the child to sing lullabies, or tell stories, slowly shake, you can fall asleep.

Before the baby goes to bed, I should feed the baby enough, gently pat the baby to sleep, create a good sleeping environment for the baby, and there should be no noise around, I usually gently pat the child to sleep.

Before the child goes to bed, you should let the child exercise more, and at the same time, you should talk to the child more, hold the child more and swing around, I will gently pat the child's back, and I will also pick up the child and shake it gently.

You can encourage your child to go to bed on his own, or you can change the way you put your child to sleep when you sleep, I just chose to sing a lullaby to your child next to me to put your child to sleep.